Blood Sugar Impact of Spinach & Feta Organic Seasoned Spinach And Feta Cheese With Tomato Sauce Thin Crust Pizza
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 116.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 8.0g |
| Fat | 8.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 116.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH (SOFT WHEAT FLOUR*, WATER, SUNFLOWER SEED OIL*, SALT, YEAST), TOMATO SAUCE (TOMATO PASTE*, WATER, EXTRA VIRGIN OLIVE OIL*, OREGANO*, SALT), SEASONED SPINACH WITH FETA CHEESE [SPINACH*, FETA CHEESE*(MILK*, ANIMAL RENNET, STARTER CULTURE, SALT), EXTRA VIRGIN OLIVE OIL*, GARLIC*, SALT], MOZZARELLA CHEESE* (MILK*, SALT, MICROBIAL RENNET), SPINACH LEAVES*.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🐄
Animal Product
|
CHEESE
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
SALT
|
|
💪
Protein
|
CHEESE
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Spinach & Feta Organic Seasoned Spinach And Feta Cheese With Tomato Sauce Thin Crust Pizza, Spinach & Feta based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spinach & Feta Organic Seasoned Spinach And Feta Cheese With Tomato Sauce Thin Crust Pizza, Spinach & Feta is a food product in the pizza category with a Blood Sugar Impact score of 48.8.
Spinach & Feta Organic Seasoned Spinach And Feta Cheese With Tomato Sauce Thin Crust Pizza, Spinach & Feta has a Blood Sugar Impact (BSI) score of 48.8. Lower scores indicate less impact on blood glucose levels.
Spinach & Feta Organic Seasoned Spinach And Feta Cheese With Tomato Sauce Thin Crust Pizza, Spinach & Feta contains 26.7g carbs, 1.7g sugars, 1.7g fiber, and 6.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spinach & Feta Organic Seasoned Spinach And Feta Cheese With Tomato Sauce Thin Crust Pizza, Spinach & Feta into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spinach & Feta Organic Seasoned Spinach And Feta Cheese With Tomato Sauce Thin Crust Pizza, Spinach & Feta compares to similar foods. You can also explore other foods in the pizza category for alternatives.