Blood Sugar Impact of Spiral Pasta + Pesto And Kale Fusilli In A Creamy Pesto Sauce With Tomatoes And Kale
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 255.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 48.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 13.0g |
| Fat | 26.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTA (DURUM WHEAT SEMOLINA, WATER), WATER, CREAM, TOMATO, RICOTTA (MILK, CREAM, SALT, CITRIC ACID), BASIL, GRATED MEDIUM FAT HARD CHEESE (MILK, SALT, MICROBIAL RENNET), KALE, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, RICE STARCH, SALT, GARLIC.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Spiral Pasta + Pesto And Kale Fusilli In A Creamy Pesto Sauce With Tomatoes And Kale, Spiral Pasta + Pesto And Kale based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spiral Pasta + Pesto And Kale Fusilli In A Creamy Pesto Sauce With Tomatoes And Kale, Spiral Pasta + Pesto And Kale is a food product in the pasta by shape & type category with a Blood Sugar Impact score of 89.6.
Spiral Pasta + Pesto And Kale Fusilli In A Creamy Pesto Sauce With Tomatoes And Kale, Spiral Pasta + Pesto And Kale has a Blood Sugar Impact (BSI) score of 89.6. Lower scores indicate less impact on blood glucose levels.
Spiral Pasta + Pesto And Kale Fusilli In A Creamy Pesto Sauce With Tomatoes And Kale, Spiral Pasta + Pesto And Kale contains 18.8g carbs, 1.6g sugars, 0.8g fiber, and 5.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spiral Pasta + Pesto And Kale Fusilli In A Creamy Pesto Sauce With Tomatoes And Kale, Spiral Pasta + Pesto And Kale into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spiral Pasta + Pesto And Kale Fusilli In A Creamy Pesto Sauce With Tomatoes And Kale, Spiral Pasta + Pesto And Kale compares to similar foods. You can also explore other foods in the pasta by shape & type category for alternatives.