What is Sport Fruit Punch Electrolyte Solution, Fruit Punch?

Sport Fruit Punch Electrolyte Solution, Fruit Punch is a food product in the sport drinks category with a Blood Sugar Impact score of 15.8.

How does Sport Fruit Punch Electrolyte Solution, Fruit Punch affect blood sugar?

Sport Fruit Punch Electrolyte Solution, Fruit Punch has a Blood Sugar Impact (BSI) score of 15.8. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Sport Fruit Punch Electrolyte Solution, Fruit Punch?

Sport Fruit Punch Electrolyte Solution, Fruit Punch contains 2.5g carbs, 1.4g sugars, 0.3g fiber, and 0.0g protein per 100g.

Is Sport Fruit Punch Electrolyte Solution, Fruit Punch suitable for diabetics?

This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How does Sport Fruit Punch Electrolyte Solution, Fruit Punch compare to other foods?

Use our comparison tool to see how Sport Fruit Punch Electrolyte Solution, Fruit Punch compares to similar foods. You can also explore other foods in the sport drinks category for alternatives.

Sport Drinks Abbott Laboratories Inc Branded

Blood Sugar Impact of Sport Fruit Punch Electrolyte Solution, Fruit Punch

Q: How can I use Sport Fruit Punch Electrolyte Solution, Fruit Punch in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Sport Fruit Punch Electrolyte Solution, Fruit Punch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

Sport Fruit Punch Electrolyte Solution, Fruit Punch

Sport Fruit Punch Electrolyte Solution, Fruit Punch has a BSI score of 15.8, indicating moderate blood sugar impact. Contains 9.0g carbs, 5.0g sugar, 1.1g fiber per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.

Grams

per serving

Key Nutrients

Per 360.0g serving

Sport fruit punch electrolyte solution, fruit punch contains 9.0g of carbs, 5.0g of sugar, 0.0g of protein, 0.0g of fat, and 1.1g of fiber per 360.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	9.0g
Sugars	5.0g
Fiber	1.1g
Protein	0.0g
Fat	0.0g

Estimated Blood Sugar Response

BSI Score:

Sport fruit punch electrolyte solution, fruit punch contains 2.5g of carbs, 1.4g of sugar, and 0.3g of fiber per 360.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 360.0 MLTg

Calories 29

% Daily Value*

Total Fat 0.0g 0%

Sodium 489.6mg 21%

Total Carbohydrates 9.0g 3%

Dietary Fiber 1.1g 4%

Total Sugars 5.0g

* 2.9g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

Potassium 471.6mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, DEXTROSE, LESS THAN 1% OF: GALACTOOLIGOSACCHARIDES, SALT, POTASSIUM CITRATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM PHOSPHATE, MAGNESIUM CHLORIDE, SODIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM, AND RED 40

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Potassium 4% DV

Magnesium 3% DV

Phosphorus 4% DV

* % Daily Values based on 2,000 calorie diet

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Protein2 O Inc.

Ingredient Type	Found In This Product
🍋 Acidifier	CITRIC ACID
🍭 Added Sugar	DEXTROSE
🎨 Artificial Coloring	RED 40*
🧪 Artificial Sweetener	SUCRALOSE
🍚 High GI Carb	DEXTROSE
🌿 Natural	SALT
🧪 Preservative	CITRIC ACID
🧂 Seasoning	SALT
🔬 Synthetic	SUCRALOSE
⚗️ Synthetic Additive	RED 40*

* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Sport Fruit Punch Electrolyte Solution, Fruit Punch based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier

🍭 Added Sugar

🎨 Artificial Coloring

🧪 Artificial Sweetener

🍚 High GI Carb

🌿 Natural

🧪 Preservative

🧂 Seasoning

🔬 Synthetic

⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Abbott Laboratories Inc

Data Source Branded

Data Quality Score 67/100

Quality Tier Medium

USDA Food Record ID 2567378