Blood Sugar Impact of Sprouted Grain Flourless Sprouted Whole Grain English Muffins, Sprouted Grain
Sprouted Grain Flourless Sprouted Whole Grain English Muffins, Sprouted Grain has a BSI score of 23.4, indicating moderate blood sugar impact. Contains 15.0g carbs, 3.0g fiber, 4.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 38.0g servingSprouted grain flourless sprouted whole grain english muffins, sprouted grain contains 15.0g of carbs, 0.0g of sugar, 4.0g of protein, 0.5g of fat, and 3.0g of fiber per 38.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 0.0g |
| Fiber | 3.0g |
| Protein | 4.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Sprouted grain flourless sprouted whole grain english muffins, sprouted grain contains 39.5g of carbs, 0.0g of sugar, and 7.9g of fiber per 38.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 38.0 GRMg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SPROUTED WHEAT, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC MALTED BARLEY, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED SPELT, FILTERED WATER, YEAST, ORGANIC WHEAT GLUTEN, SEA SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ORGANIC SPROUTED WHEAT, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC MALTED BARLEY, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED SPELT, FILTERED WATER, YEAST, ORGANIC WHEAT GLUTEN, SEA SALT.
Food Tags
These tags help categorize Sprouted Grain Flourless Sprouted Whole Grain English Muffins, Sprouted Grain based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Multigrain Bread
HEIDELBERG BAKING CO.
Seed Blast Thin Slice Bread, Seed Blast
TOPCO ASSOCIATES, INC.
Bubba's Sliced Bagels 6, Blueberry
MAXIM'S NUTRICARE INC
Sandwich White Enriched Bread, Sandwich White
SUPERVALU, INC.
Sourdough Loaf, Sourdough
Demi French Baguette
ARYZTA, LLC
Challar Bread, Challar
THE ORIGINAL MIAMI ONION ROLL COMPANY
Rustic Bakery, Glazed Handmade Gingerbread
RUSTIC BAKERY INC.
Marble Rye Loaf, Marble Rye
BACKERHAUS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sprouted Grain Flourless Sprouted Whole Grain English Muffins, Sprouted Grain is a food product in the breads & buns category with a Blood Sugar Impact score of 23.4.
Sprouted Grain Flourless Sprouted Whole Grain English Muffins, Sprouted Grain has a Blood Sugar Impact (BSI) score of 23.4. Lower scores indicate less impact on blood glucose levels.
Sprouted Grain Flourless Sprouted Whole Grain English Muffins, Sprouted Grain contains 39.5g carbs, 0.0g sugars, 7.9g fiber, and 10.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sprouted Grain Flourless Sprouted Whole Grain English Muffins, Sprouted Grain into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sprouted Grain Flourless Sprouted Whole Grain English Muffins, Sprouted Grain compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.