Blood Sugar Impact of St. Louis Style Pork Spare Ribs, Chipotle
St. Louis Style Pork Spare Ribs, Chipotle has a BSI score of 5.7, indicating low blood sugar impact. Contains 3.0g carbs, 2.0g sugar, 16.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 112.0g servingSt. louis style pork spare ribs, chipotle contains 3.0g of carbs, 2.0g of sugar, 16.0g of protein, 23.0g of fat, and 0g of fiber per 112.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 2.0g |
| Fiber | 0g |
| Protein | 16.0g |
| Fat | 23.0g |
Estimated Blood Sugar Response
St. louis style pork spare ribs, chipotle contains 2.7g of carbs, 1.8g of sugar, and 0.0g of fiber per 112.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
**SOLUTION INGREDIENTS: WATER, POTASSIUM LACTATE, SODIUM PHOSPHATE, SALT, SODIUM DIACETATE. ***SEASONING INGREDIENTS: BROWN SUGAR, CHILI PEPPER (INCLUDING CHIPOTLE CHILI PEPPER), TOMATO POWDER, MODIFIED CORN STARCH, DEHYDRATED GARLIC, DEHYDRATED ONION, SALT, SUGAR, CARAMEL COLOR, SPICE (INCLUDING CELERY SEED), PARTIALLY HYDROGENATED SOYBEAN OIL, CORN MALTODEXTRIN, RED BELL PEPPER, NATURAL FLAVOR (INCLUDING NATURAL HICKORY SMOKE FLAVOR), EXTRACTIVES OF PAPRIKA.
How People Feel
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Vitamins & Minerals
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Hormel, St. Louis Style Pork Spare Ribs, Chipotle based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hormel, St. Louis Style Pork Spare Ribs, Chipotle is a food product in the frozen bacon, sausages & ribs category with a Blood Sugar Impact score of 5.7.
Hormel, St. Louis Style Pork Spare Ribs, Chipotle has a Blood Sugar Impact (BSI) score of 5.7. Lower scores indicate less impact on blood glucose levels.
Hormel, St. Louis Style Pork Spare Ribs, Chipotle contains 2.7g carbs, 1.8g sugars, 0g fiber, and 14.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hormel, St. Louis Style Pork Spare Ribs, Chipotle into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hormel, St. Louis Style Pork Spare Ribs, Chipotle compares to similar foods. You can also explore other foods in the frozen bacon, sausages & ribs category for alternatives.