Blood Sugar Impact of State Fair Crispitos Fully Cooked Chicken And Cheese Flour Tortillas
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 154.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.6g |
| Sugars | 2.2g |
| Fiber | 1.2g |
| Protein | 15.5g |
| Fat | 13.6g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 154.0 GRMg
% Daily Value*
* 36.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN FILLING: COOKED CHICKEN PIECES, PASTEURIZED PROCESS CHEESE SAUCE WITH JALAPENO [CHEDDAR AND MONTEREY JACK CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, CANOLA OIL, JALAPENO PEPPERS (JALAPENO PEPPERS, VINEGAR, SALT), MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID (PRESERVATIVE), APOCAROTENAL (COLOR), ANNATTO (COLOR)], WATER, MODIFIED FOOD STARCH, ONION POWDER, SALT, SPICES, CHILI POWDER [SPICES (INCLUDING MUSTARD), SALT, AND GARLIC POWDER)]. FLOUR TORTILLA: ENRICHED WHEAT FLOUR (WHEAT FLOUR, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SODIUM STEAROYL LACTYLATE, POTASSIUM SORBATE (PRESERVATIVE), FUMARIC ACID. PASTE INGREDIENTS: WATER, XANTHAN GUM. BLANCHED IN VEGETABLE OIL.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
VINEGAR
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
VINEGAR
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize State Fair Crispitos Fully Cooked Chicken And Cheese Flour Tortillas based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
State Fair Crispitos Fully Cooked Chicken And Cheese Flour Tortillas is a food product in the sandwiches/filled rolls/wraps category with a Blood Sugar Impact score of 74.3.
State Fair Crispitos Fully Cooked Chicken And Cheese Flour Tortillas has a Blood Sugar Impact (BSI) score of 74.3. Lower scores indicate less impact on blood glucose levels.
State Fair Crispitos Fully Cooked Chicken And Cheese Flour Tortillas contains 25.7g carbs, 1.5g sugars, 0.8g fiber, and 10.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating State Fair Crispitos Fully Cooked Chicken And Cheese Flour Tortillas into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how State Fair Crispitos Fully Cooked Chicken And Cheese Flour Tortillas compares to similar foods. You can also explore other foods in the sandwiches/filled rolls/wraps category for alternatives.