Blood Sugar Impact of Stouffer's Creamed Chipped Beef, 76 Oz Tray
STOUFFER'S CREAMED CHIPPED BEEF, 76OZ TRAY has a BSI score of 13.6, indicating low blood sugar impact. Contains 7.0g carbs, 4.0g sugar, 8.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 123.0g servingStouffer's creamed chipped beef, 76oz tray contains 7.0g of carbs, 4.0g of sugar, 8.0g of protein, 11.0g of fat, and 0.0g of fiber per 123.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 4.0g |
| Fiber | 0.0g |
| Protein | 8.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Stouffer's creamed chipped beef, 76oz tray contains 5.7g of carbs, 3.3g of sugar, and 0.0g of fiber per 123.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 123.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, CHIPPED BEEF CHUNKED AND FORMED (BEEF, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE, AND BHT, TBHQ, CITRIC ACID ADDED TO PROTECT FLAVOR), WATER, SOYBEAN OIL, 2% OR LESS OF MODIFIED CORNSTARCH, BLEACHED WHEAT FLOUR, WHEY, POTASSIUM SALT, LACTOSE, SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT), SEASONING (WHEAT STARCH, EXTRACTIVES OF TURMERIC & ANNATTO COLOR, NATURAL FLAVOR), XANTHAN GUM, SPICE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Stouffer's Creamed Chipped Beef, 76 Oz Tray based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Stouffer's Meat Lovers Baked Ziti 31 Oz Box
SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Banquet Chicken Nuggets With Fries, Frozen Meal, 4.85 Oz.
CONAGRA BRANDS, INC
Lean Cuisine Frozen Meal Swedish Meatballs, Protein Kick Microwave Meal, Microwave Swedish Meatball Dinner, Frozen Dinner For One
SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Italian Combo Sandwich On Wg Wrap
EAST SIDE ENTREES
Marie Callenders Turkey With Stuffing Dinners, 14 Oz
CONAGRA BRANDS INC
Lean Cuisine Frozen Meal Chicken Parmesan, Protein Kick Microwave Meal, Microwave Chicken Parmesan Dinner, Frozen Dinner For One
SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Lean Cuisine Frozen Meal Spaghetti With Meatballs, Protein Kick Microwave Meal, Microwave Spaghetti Dinner, Frozen Dinner For One
SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Macaroni And Cheese, 76 Oz Tray
SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Healthy Choice Classics Complete Meals Golden Roasted Turkey Breast Frozen Meal, 10.5 Oz. Bowl
CONAGRA BRANDS, INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stouffer's Creamed Chipped Beef, 76 Oz Tray is a food product in the ready made combination meals category with a Blood Sugar Impact score of 13.6.
Stouffer's Creamed Chipped Beef, 76 Oz Tray has a Blood Sugar Impact (BSI) score of 13.6. Lower scores indicate less impact on blood glucose levels.
Stouffer's Creamed Chipped Beef, 76 Oz Tray contains 5.7g carbs, 3.3g sugars, 0.0g fiber, and 6.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Stouffer's Creamed Chipped Beef, 76 Oz Tray into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Stouffer's Creamed Chipped Beef, 76 Oz Tray compares to similar foods. You can also explore other foods in the ready made combination meals category for alternatives.