Blood Sugar Impact of Strawberry Complete Protein Milkshake, Strawberry
Strawberry Complete Protein Milkshake, Strawberry has a BSI score of 2.2, indicating minimal blood sugar impact. Contains 5.0g carbs, 1.0g sugar, 3.9g fiber, 30.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 325.0g servingStrawberry complete protein milkshake, strawberry contains 5.0g of carbs, 1.0g of sugar, 30.0g of protein, 1.0g of fat, and 3.9g of fiber per 325.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 1.0g |
| Fiber | 3.9g |
| Protein | 30.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Strawberry complete protein milkshake, strawberry contains 1.5g of carbs, 0.3g of sugar, and 1.2g of fiber per 325.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 325.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER PROTEIN BIEND (MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE). MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL, MAGNESIUM PHOSPHATE, SUGAR, SUNFLOWER OIL, SALT, VITAMIN AND MINERAL BLEND [DIPOTASSIUM PHOSPHATE, SODIUM ASCORBATE, ZINC CHELATE, VITAMIN E ACETATE, FERRIC PHOSPHATE, D-BIOTIN, VITAMIN A PALMITATE, NIACINAMIDE, COPPER CHELATE. D-CALCIUM PANTOTHENATE SODIUM MOLYBDATE, SODIUM SELENITE. MANGANESE SULFATE, CHROMIUM CHLORIDE, FOLIC ACID, CHOLECALCIFEROL. THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, PHYLLOQUINONE POTASSIUM LODIDE. CYANOCOBALAMIN]. CELLULOSE GUM, SODIUM ASCORBATE, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE. SUNFLOWER LECITHIN, SUCRALOSE, ACESULFAME POTASSIUM, RED 3.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🧪
Artificial Sweetener
|
SUCRALOSE
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SUCRALOSE
|
Food Tags
These tags help categorize Strawberry Complete Protein Milkshake, Strawberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Complete Protein Milkshake, Strawberry is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 2.2.
Strawberry Complete Protein Milkshake, Strawberry has a Blood Sugar Impact (BSI) score of 2.2. Lower scores indicate less impact on blood glucose levels.
Strawberry Complete Protein Milkshake, Strawberry contains 1.5g carbs, 0.3g sugars, 1.2g fiber, and 9.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Complete Protein Milkshake, Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Complete Protein Milkshake, Strawberry compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.