Blood Sugar Impact of Sugar Snap Stringless Peas, Sugar Snap
Sugar Snap Stringless Peas, Sugar Snap has a BSI score of 7.9, indicating low blood sugar impact. Contains 6.0g carbs, 3.0g sugar, 2.0g fiber, 2.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingSugar snap stringless peas, sugar snap contains 6.0g of carbs, 3.0g of sugar, 2.0g of protein, 0.0g of fat, and 2.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Sugar snap stringless peas, sugar snap contains 7.1g of carbs, 3.5g of sugar, and 2.4g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR SNAP PEAS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
Food Tags
These tags help categorize Sugar Snap Stringless Peas, Sugar Snap based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Organic Diced Celery
ENERGY SPROUTS INC.
Zesty Italian Herb Fresh Honey Gold Potatoes
PARAGON POTATO FARMS, INC.
Pink Lady Apple Apple Slices
COUNTRY FRESH INC.
Pepper Tri Color Kabob Cut
TH KITCHENS, LP
Mix Stuffing
MARKET CUTS LLC
Perfectly Peppery Baby Arugula, Perfectly Peppery
AEROFARMS LLC
Hearts Of Romaine Delicious & Crunchy Romaine Leaves, Hearts Of Romaine
THE KROGER CO.
Kabob Griller
RENAISSANCE FOOD GROUP, LLC
Mixed Beans Ready Veggies
HARRIS TEETER
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sugar Snap Stringless Peas, Sugar Snap is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 7.9.
Sugar Snap Stringless Peas, Sugar Snap has a Blood Sugar Impact (BSI) score of 7.9. Lower scores indicate less impact on blood glucose levels.
Sugar Snap Stringless Peas, Sugar Snap contains 7.1g carbs, 3.5g sugars, 2.4g fiber, and 2.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sugar Snap Stringless Peas, Sugar Snap into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sugar Snap Stringless Peas, Sugar Snap compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.