Blood Sugar Impact of Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker, Sweet, Cheddar
Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker, Sweet, Cheddar has a BSI score of 25.1, indicating moderate blood sugar impact. Contains 17.0g carbs, 9.0g sugar, 4.1g fiber, 8.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 145.0g servingSweet apples, cheddar cheese, almonds, carrots snacker, sweet, cheddar contains 17.0g of carbs, 9.0g of sugar, 8.0g of protein, 17.0g of fat, and 4.1g of fiber per 145.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 9.0g |
| Fiber | 4.1g |
| Protein | 8.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Sweet apples, cheddar cheese, almonds, carrots snacker, sweet, cheddar contains 11.7g of carbs, 6.2g of sugar, and 2.8g of fiber per 145.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 145.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, CALCIUM ASCORBATE (A BLEND OF CALCIUM AND VITAMIN C TO MAINTAIN FRESHNESS AND COLOR), CARROTS (CARROTS), ALMONDS (ALMONDS, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER), SEA SALT), CHEDDAR CHEESE CUBES (CHEDDAR CHEESE [PASTERURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR))
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry Flavored Dried Cranberries & Graham Cracker Bites Sweet Snacks, Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry
Hy Vee, Inc.
Turkey Cracker Crunchers, Turkey
Swift Eckrich Inc.
Genoa Salame, Provolone Cheese & Olives
Daniele, Inc.
| Ingredient Type | Found In This Product |
|---|---|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌿
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker, Sweet, Cheddar based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Hawaiian Poke Seafood Salad Snac Kit, Hawaiian
TRIDENT SEAFOODS CORP.
Honey Ham & Cheddar Honey Ham, White Cheddar Cheese & Crackers, Honey Ham & Cheddar
HORMEL FOODS CORPORATION
Carrots & Grapes With Pretzels & Cheese, Carrots & Grapes
WEGMANS FOOD MARKETS, INC.
Caramel Dip, Cheddar Cheese, Cinnamon Dog Bone Cookies, Sliced Sweet Apples, Caramel, Cheddar, Cinnamon
CRUNCH PAK HOLDING COMPANY, LLC
Extra Cheesy Pizza Mozzarella Pasteurized Prepared Cheese Product & Pasteurized Prepared Cheese Product, Pizza Crusts, Pizza Sauce, Extra Cheesy
KRAFT HEINZ FOODS COMPANY
Wine Infused Salame With Natural White Cheddar Cheese & Toasted Rounds Small Plates Snacking
THE HILLSHIRE BRANDS COMPANY
Uncured Genoa Salami, Provolone Cheese & Roasted Almonds, Uncured Genoa, Provolone, Roasted
TARGET STORES
Hard Boiled Peeled Egg, Turkey Jerky With Cracked Black Pepper, Mild Cheddar Cheese, Salt And Pepper Packets Protein Pack, Turkey Jerky With Cracked, Mild Cheddar, Salt And Pepper
PRIME FOODS, INC.
Cheddar Cheese, Salted Roasted Cashews And Dried Cranberries Cheese Trios Delicious Snack, Cheddar Cheese, Salted Roasted Cashews And Dried Cranberries
OLD FASHIONED FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker, Sweet, Cheddar is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 25.1.
Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker, Sweet, Cheddar has a Blood Sugar Impact (BSI) score of 25.1. Lower scores indicate less impact on blood glucose levels.
Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker, Sweet, Cheddar contains 11.7g carbs, 6.2g sugars, 2.8g fiber, and 5.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker, Sweet, Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker, Sweet, Cheddar compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.