Blood Sugar Impact of Sweet Corn, Sweet
Sweet Corn, Sweet has a BSI score of 33.7, indicating significant blood sugar impact. Contains 19.0g carbs, 8.0g sugar, 2.0g fiber, 3.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingSweet corn, sweet contains 19.0g of carbs, 8.0g of sugar, 3.0g of protein, 0.5g of fat, and 2.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 8.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Sweet corn, sweet contains 22.4g of carbs, 9.4g of sugar, and 2.4g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SUPER SWEET CORN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
Food Tags
These tags help categorize Sweet Corn, Sweet based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Organic Steamable Chopped Spinach
WAL-MART STORES, INC.
Stir Fry Vegetables
BRUNO'S SUPERMARKETS, INC.
Leaf Spinach
FESTIVE FINER FOODS
Sauced Parmesan Garlic Roasted Red Potatoes & Green Beans, Sauced Parmesan Garlic
PINNACLE FOODS GROUP LLC
Organic Cut Spinach
CADIA
French Style Green Beans
ONYX FOODS INC.
Fit & Wellness Pre Cut Fruits And Vegetables
MATOSANTOS COMMERCIAL CORP.
Mixed Vegetables Carrots, Corn, Peas & Green Beans, Mixed Vegetables
BIG Y FOODS, INC.
Veggie Steamers Tiny Peas
INGLES MARKETS INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Corn, Sweet is a food product in the frozen vegetables category with a Blood Sugar Impact score of 33.7.
Sweet Corn, Sweet has a Blood Sugar Impact (BSI) score of 33.7. Lower scores indicate less impact on blood glucose levels.
Sweet Corn, Sweet contains 22.4g carbs, 9.4g sugars, 2.4g fiber, and 3.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Corn, Sweet into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Corn, Sweet compares to similar foods. You can also explore other foods in the frozen vegetables category for alternatives.