Blood Sugar Impact of Sweet Earth Plant Based Shredded Seasoned Taco Chik'n
This food has a moderate impact on blood sugar.
Key Nutrients
Per 85.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 2.0g |
| Fiber | 4.0g |
| Protein | 16.0g |
| Fat | 14.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PLANT BASED CHIK'N (WATER, SOY PROTEIN CONCENTRATE 1, CANOLA OIL 2, VINEGAR, NUTRITIONAL YEAST [NUTRITIONAL YEAST, VITAMIN B12], SEASONING [SALT, NATURAL FLAVORS, YEAST EXTRACT, CITRIC ACID, ROASTED ONION POWDER, ONION POWDER, CANE SUGAR], SEA SALT, SOY LECITHIN 1, SOYBEAN OIL 1), TACO MARINADE CONCENTRATE (CANOLA OIL 1, GARLIC, SPICES, CANE SUGAR, DEHYDRATED ONION, NATURAL FLAVORS, POTASSIUM CHLORIDE, YEAST EXTRACT, DISTILLED VINEGAR, SUNFLOWER OIL, 2% OR LESS OF SALT, DEHYDRATED JALAPENO, LIME JUICE, LIME OIL, FRUIT JUICE COLOR, CITRIC ACID, SUNFLOWER LECITHIN, HYDROLYZED CORN PROTEIN 1), CANOLA OIL 2, WATER. 1 - NON-GMO, 2 - NON-GMO EXPELLER PRESSED
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Sweet Earth Plant Based Shredded Seasoned Taco Chik'n based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Earth Plant Based Shredded Seasoned Taco Chik'n is a food product in the vegetable based products / meals category with a Blood Sugar Impact score of 11.1.
Sweet Earth Plant Based Shredded Seasoned Taco Chik'n has a Blood Sugar Impact (BSI) score of 11.1. Lower scores indicate less impact on blood glucose levels.
Sweet Earth Plant Based Shredded Seasoned Taco Chik'n contains 10.6g carbs, 2.4g sugars, 4.7g fiber, and 18.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Earth Plant Based Shredded Seasoned Taco Chik'n into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Earth Plant Based Shredded Seasoned Taco Chik'n compares to similar foods. You can also explore other foods in the vegetable based products / meals category for alternatives.