Blood Sugar Impact of Sweet Ginger Sesame Grill Sauce, Sweet Ginger Sesame
Sweet Ginger Sesame Grill Sauce, Sweet Ginger Sesame has a BSI score of 15.9, indicating moderate blood sugar impact. Contains 8.0g carbs, 7.0g sugar per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 19.0g servingSweet ginger sesame grill sauce, sweet ginger sesame contains 8.0g of carbs, 7.0g of sugar, 0.0g of protein, 1.0g of fat, and 0g of fiber per 19.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 7.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Sweet ginger sesame grill sauce, sweet ginger sesame contains 42.1g of carbs, 36.8g of sugar, and 0.0g of fiber per 19.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 19.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, SOY SAUCE (WATER, HYDROLYZED SOY PROTEIN, SALT), SESAME SEED OIL, MODIFIED CORNSTARCH, SPICES, WHITE VINEGAR, HYDROLYZED WHEAT GLUTEN, LACTIC ACID, SALT, TOASTED SESAME SEEDS, DEHYDRATED GARLIC, ONION POWDER, XANTHAN GUM, CARAMEL COLOR, GINGER OIL (SESAME OIL, NATURAL FLAVORING), SODIUM BENZOATE (PRESERVATIVE), PAPRIKA EXTRACT (CONTAINS COTTONSEED OIL, MONO- AND DIGLYCERIDES, CITRIC ACID, TOCOPHEROL [ANTIOXIDANT]), DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL FLAVOR.
How People Feel
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Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Sweet Ginger Sesame Grill Sauce, Sweet Ginger Sesame based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Ginger Sesame Grill Sauce, Sweet Ginger Sesame is a food product in the ketchup, mustard, bbq & cheese sauce category with a Blood Sugar Impact score of 15.9.
Sweet Ginger Sesame Grill Sauce, Sweet Ginger Sesame has a Blood Sugar Impact (BSI) score of 15.9. Lower scores indicate less impact on blood glucose levels.
Sweet Ginger Sesame Grill Sauce, Sweet Ginger Sesame contains 42.1g carbs, 36.8g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Ginger Sesame Grill Sauce, Sweet Ginger Sesame into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Ginger Sesame Grill Sauce, Sweet Ginger Sesame compares to similar foods. You can also explore other foods in the ketchup, mustard, bbq & cheese sauce category for alternatives.