Blood Sugar Impact of Sweet & Salty Kettle Corn Popcorn
This food has a moderate impact on blood sugar.
Key Nutrients
Per 33.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 0.0g |
| Fiber | 3.0g |
| Protein | 2.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 33.0 Gg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POPCORN, PALM OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SUCRALOSE, TBHQ (PRESERVATIVE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🧪
Artificial Sweetener
|
SUCRALOSE
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SUCRALOSE
PRESERVATIVE*
|
Food Tags
These tags help categorize Sweet & Salty Kettle Corn Popcorn, Sweet & Salty based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Nutster, Strawberry Greek Yogurt Fill...
Very Special Chocolates, Inc.
Fuego Hot Chili Pepper & Lime Flavore...
Gs1 Mexico
Nut & Candy Wake Up Trail Mix
Superior Nut/Candy Distribut'g
The Original Puff N Corn
Pinnacle Foods Group Llc
Planters, Honey Roasted Mixed Nuts
Nabisco Food Company
Monster Trail Mix With Peanuts, M&M's...
Target Stores
Strider's Snack Raisin Mixed With Cru...
Whole Foods Market, Inc.
Honey Roasted Barbecue Peanuts
The Kroger Co.
Raw Sunflower Kernels
Target Stores
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet & Salty Kettle Corn Popcorn, Sweet & Salty is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 24.3.
Sweet & Salty Kettle Corn Popcorn, Sweet & Salty has a Blood Sugar Impact (BSI) score of 24.3. Lower scores indicate less impact on blood glucose levels.
Sweet & Salty Kettle Corn Popcorn, Sweet & Salty contains 48.5g carbs, 0.0g sugars, 9.1g fiber, and 6.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet & Salty Kettle Corn Popcorn, Sweet & Salty into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet & Salty Kettle Corn Popcorn, Sweet & Salty compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.