Blood Sugar Impact of Tavern House Mustard Mixed Nuts Includes Almonds, Cashews, Brazil Nuts, Hazelnuts & Pecans, Tavern House Mustard
Tavern House Mustard Mixed Nuts Includes Almonds, Cashews, Brazil Nuts, Hazelnuts & Pecans, Tavern House Mustard has a BSI score of 7.0, indicating low blood sugar impact. Contains 7.0g carbs, 2.0g sugar, 3.0g fiber, 6.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 33.0g servingTavern house mustard mixed nuts includes almonds, cashews, brazil nuts, hazelnuts & pecans, tavern house mustard contains 7.0g of carbs, 2.0g of sugar, 6.0g of protein, 19.0g of fat, and 3.0g of fiber per 33.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 2.0g |
| Fiber | 3.0g |
| Protein | 6.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Tavern house mustard mixed nuts includes almonds, cashews, brazil nuts, hazelnuts & pecans, tavern house mustard contains 21.2g of carbs, 6.1g of sugar, and 9.1g of fiber per 33.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 33.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS, CASHEWS, BRAZIL NUTS, HAZELNUTS (FILBERTS), PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEASONING (SUGAR, SPICES [INCLUDING MUSTARD], SALT, GARLIC AND ONION POWDERS, YELLOW MUSTARD POWDER [{DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVOR, GARLIC POWDER}, MALTODEXTRIN, MODIFIED CORNSTARCH, NATURAL FLAVOR], DIJON MUSTARD POWDER, [{DISTILLED VINEGAR, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), MALTODEXTRIN, MODIFIED CORNSTARCH, NATURAL FLAVOR], BEER EXTRACT [MALTODEXTRIN, BEER], HORSERADISH POWDER, MOLASSES, VINEGAR POWDER [MALTODEXTRIN, VINEGAR, MODIFIED CORNSTARCH], CITRIC ACID, SODIUM DIACETATE, TOMATO POWDER, CARAMEL COLOR, NATURAL HICKORY SMOKE AND OTHER NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, SILICON DIOXIDE [ANTI-CAKING AGENT]).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Tavern House Mustard Mixed Nuts Includes Almonds, Cashews, Brazil Nuts, Hazelnuts & Pecans, Tavern House Mustard based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tavern House Mustard Mixed Nuts Includes Almonds, Cashews, Brazil Nuts, Hazelnuts & Pecans, Tavern House Mustard is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 7.0.
Tavern House Mustard Mixed Nuts Includes Almonds, Cashews, Brazil Nuts, Hazelnuts & Pecans, Tavern House Mustard has a Blood Sugar Impact (BSI) score of 7.0. Lower scores indicate less impact on blood glucose levels.
Tavern House Mustard Mixed Nuts Includes Almonds, Cashews, Brazil Nuts, Hazelnuts & Pecans, Tavern House Mustard contains 21.2g carbs, 6.1g sugars, 9.1g fiber, and 18.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tavern House Mustard Mixed Nuts Includes Almonds, Cashews, Brazil Nuts, Hazelnuts & Pecans, Tavern House Mustard into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tavern House Mustard Mixed Nuts Includes Almonds, Cashews, Brazil Nuts, Hazelnuts & Pecans, Tavern House Mustard compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.