Blood Sugar Impact of Tex Mex Recipe Sausage

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Sausages, Hotdogs & Brats Uncle Charley's Sausage Co. Branded
BSI: 4 - Low Impact
g

Key Nutrients

Per 102.0g serving
Nutrient Amount
per serving
Carbs 2.0g
Sugars 1.0g
Fiber 0g
Protein 17.0g
Fat 19.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 102.0 GRMg

Calories 250

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 7.0g 35%

* Some fat components may not be available in USDA data

Cholesterol 65.3mg 22%
Sodium 709.9mg 31%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 39.8mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SALT, EVAPORATED CANE SYRUP, VINEGAR, MUSTARD, SPICES, NATURAL FLAVOR, HATCH CHILI TYPE FLAVOR POWDER (HATCH CHILI TYPE FLAVOR (MALTODEXTRIN [FROM CORN], SILICON DIOXIDE NATURAL FLAVORS, FRACTIONATED COCONUT OIL, EXTRACTIVES OF CAPSICUM, MONO & DIGLYCERIDES, SUNFLOWER OIL, NATURAL EXTRACTIVES OF CHILI PEPPERS, CANOLA OIL), VINEGAR POWDER, (MALTODEXTRIN [FROM CORN], WHITE DISTILLED VINEGAR AND FOOD STARCH-MODIFIED) DEHYDRATED GREEN CHILI PEPPER, DEHYDRATED JALAPENO PEPPER, DEHYDRATED GARLIC, DEHYDRATED ONION.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 1% DV

Minerals

Calcium 4% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
22
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
SYRUP*
Ambiguous
NATURAL FLAVOR*
🫧 Fat
OIL*
Filler
MALTODEXTRIN STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🌿 Natural
SALT
🧪 Preservative
VINEGAR
🏭 Processed
MALTODEXTRIN
🥖 Refined Carb
MALTODEXTRIN
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Tex Mex Recipe Sausage based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
Ambiguous
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🌿 Natural
🧪 Preservative
🏭 Processed
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Uncle Charley's Sausage Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2639736

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

Tom and Bea

About the Curator

Tom is a Type 3 diabetes advocate who built Badlow for his wife Bea, who lives with Type 1 diabetes. As a caregiver navigating blood sugar management daily, he created this tool to make food decisions less stressful for people with diabetes and their families.

Data sourced from USDA FoodData Central. Read our story →