Frozen Dinners & Entrees

Blood Sugar Impact of Thai Style Plant Based Fish Cakes

Thai Style Plant Based Fish Cakes
19

THAI STYLE PLANT-BASED FISH CAKES has a BSI score of 19.1, indicating moderate blood sugar impact. Contains 12.0g carbs, 2.0g sugar, 2.0g fiber, 20.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 113.0g serving

Thai style plant-based fish cakes contains 12.0g of carbs, 2.0g of sugar, 20.0g of protein, 6.0g of fat, and 2.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 12.0g
Sugars 2.0g
Fiber 2.0g
Protein 20.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
19

Thai style plant-based fish cakes contains 10.6g of carbs, 1.8g of sugar, and 1.8g of fiber per 113.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 113.0 GRMg

Calories 180

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 610.2mg 27%
Total Carbohydrates 12.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 59.9mg 5%
Iron 3.9mg 22%
Potassium 220.4mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, GOOD CATCH 6-PLANT PROTEIN BLEND (PEA PROTEIN ISOLATE, SOY PROTEIN CONCENTRATE, CHICKPEA FLOUR, FABA PROTEIN, LENTIL PROTEIN, SOY PROTEIN ISOLATE, NAVY BEAN POWDER), GREEN ONIONS, SUNFLOWER OIL, CILANTRO, SHALLOTS, LEMONGRASS, BROWN SUGAR, NATURAL FLAVORS, LIME JUICE, METHYLCELLULOSE, CORN STARCH, SALT, SPICES, ONION POWDER, YEAST EXTRACT, APPLE CIDER VINEGAR, ALGAL OIL, GARLIC POWDER, CHILI POWDER, CITRIC ACID

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 5% DV
Iron 19% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID VINEGAR
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
SALT
🧪 Preservative
CITRIC ACID VINEGAR
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Thai Style Plant Based Fish Cakes based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🫧 Fat
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🧪 Preservative
🧪 Preservative
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Seaco Foods International, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2584671

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management