Blood Sugar Impact of Thousand Island Sugar Free Dressing, Thousand Island
Thousand Island Sugar Free Dressing, Thousand Island has a BSI score of 2.0, indicating minimal blood sugar impact. Contains 1.0g carbs per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingThousand island sugar free dressing, thousand island contains 1.0g of carbs, 0.0g of sugar, 0.0g of protein, 4.0g of fat, and 0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 0.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Thousand island sugar free dressing, thousand island contains 3.3g of carbs, 0.0g of sugar, and 0.0g of fiber per 30.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TRIPLE FILTERED PURIFIED WATER, SOYBEAN OIL, ORGANIC WHITE VINEGAR, PICKLE RELISH (CUCUMBERS, WATER, VINEGAR, SALT, NATURAL FLAVORS, MUSTARD SEEDS, RED BELL PEPPERS, XANTHAN GUM, TURMERIC), TOMATO PASTE, SALT, XANTHAN GUM, CORN STARCH, MUSTARD POWDER, VEGETABLE FIBER, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SODIUM BENZOATE (TO PRESERVE FRESHNESS), TITANIUM DIOXIDE, SUCRALOSE
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🧪
Artificial Sweetener
|
SUCRALOSE
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
BENZOATE*
SORBATE*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SUCRALOSE
BENZOATE*
SORBATE*
|
Food Tags
These tags help categorize Thousand Island Sugar Free Dressing, Thousand Island based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Vinaigrette Dressing
TOPS MARKETS, LLC
Creamy Italian Dressing, Original
ORLONDO'S PIZZA AND PASTA
Wish Bone, Western, The Original Sweet & Smooth Dressing
LIPTON
Honey Mustard Dressing
KRAFT HEINZ FOODS COMPANY
Light Original Slaw Dressing, Light Original
T. MARZETTI COMPANY
Classic Ranch Dressing, Classic Ranch
T. MARZETTI COMPANY
Southwest Salad Toppins
MCCORMICK & COMPANY, INC.
Spartan, California French Style Dressing
MCILHENNY COMPANY
Classic Ranch Classic And Creamy, With Cracked Black Pepper, Delicious Herbs And Smooth Buttermilk Flavor Organic Dressing, Classic Ranch
SCHNUCK MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Thousand Island Sugar Free Dressing, Thousand Island is a food product in the salad dressing & mayonnaise category with a Blood Sugar Impact score of 2.0.
Thousand Island Sugar Free Dressing, Thousand Island has a Blood Sugar Impact (BSI) score of 2.0. Lower scores indicate less impact on blood glucose levels.
Thousand Island Sugar Free Dressing, Thousand Island contains 3.3g carbs, 0.0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Thousand Island Sugar Free Dressing, Thousand Island into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Thousand Island Sugar Free Dressing, Thousand Island compares to similar foods. You can also explore other foods in the salad dressing & mayonnaise category for alternatives.