Blood Sugar Impact of Tikka Masala Simmering Sauce
Tikka Masala Simmering Sauce has a BSI score of 17.7, indicating moderate blood sugar impact. Contains 11.0g carbs, 5.0g sugar, 2.0g fiber, 2.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 125.0g servingTikka masala simmering sauce contains 11.0g of carbs, 5.0g of sugar, 2.0g of protein, 12.0g of fat, and 2.0g of fiber per 125.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Tikka masala simmering sauce contains 8.8g of carbs, 4.0g of sugar, and 1.6g of fiber per 125.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (FRESH VINE-RIPENED CALIFORNIA TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), WATER, HEAVY CREAM (MILK), ONION, FIRE ROASTED TOMATOES, TOMATO PASTE, GINGER, GARLIC, LIME JUICE, UNSALTED BUTTER (MILK), CANOLA OIL, SPICES, CHICKEN STOCK (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT), BROWN SUGAR, SRIRACHA (RED CHILI, GARLIC, SUGAR, VINEGAR, SALT, NATURAL FLAVOR), SMOKED PAPRIKA, KOSHER SALT, CILANTRO, DRIED GARLIC, GUM ACACIA, XANTHAN GUM, ONION POWDER, CILANTRO OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💪
Protein
|
CREAM
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Tikka Masala Simmering Sauce based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Original Sloppy Joe Sauce, Original
BROOKDALE
Fig Glaze
AMERICAN ROLAND FOOD LLC
Stir Fry General Tso Sauce
HOUSE OF TSANG
Barbecue Pulled Pork Slow Cook Sauce, Barbecue
CONAGRA FOODS PACKAGED FOODS, LLC
Cape Gourmet Cocktail Sauce, 8.8 Fl Oz
QUISLING MEDIA
Yellow Curry Simmer Sauce With Coconut Cream, Lemongrass, Soy Sauce & Curry Spices, Yellow Curry
TARGET STORES
Tangy Apricot Chipotle Sauce
LADY WALTON'S COOKIES, INC.
Campbell's, Skillet Sauces, Sesame Chicken, Sesame Chicken
CAMPBELL SOUP COMPANY
Lee, Sate Trieu Chau
REDSTONE MEADERY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tikka Masala Simmering Sauce is a food product in the other cooking sauces category with a Blood Sugar Impact score of 17.7.
Tikka Masala Simmering Sauce has a Blood Sugar Impact (BSI) score of 17.7. Lower scores indicate less impact on blood glucose levels.
Tikka Masala Simmering Sauce contains 8.8g carbs, 4.0g sugars, 1.6g fiber, and 1.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tikka Masala Simmering Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tikka Masala Simmering Sauce compares to similar foods. You can also explore other foods in the other cooking sauces category for alternatives.