Blood Sugar Impact of Tri Tip Braised Beef In Au Jus, Au Jus
TRI-TIP BRAISED BEEF IN AU JUS, AU JUS has a BSI score of 5.8, indicating low blood sugar impact. Contains 3.0g carbs, 17.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 140.0g servingTri-tip braised beef in au jus, au jus contains 3.0g of carbs, 0.0g of sugar, 17.0g of protein, 9.0g of fat, and 0.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 17.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Tri-tip braised beef in au jus, au jus contains 2.1g of carbs, 0.0g of sugar, and 0.0g of fiber per 140.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, ROASTED BEEF PUMP (SALT, HYDROLYZED SOY PROTEIN, GARLIC POWDER, NATURAL FLAVOR [INCLUDING MALTODEXTRIN, NATURAL BEEF FLAVOR, CARAMEL COLOR], POLYSORBATE 80, GARLIC OIL AND NOT MORE THAN 2% TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING), ROASTED BEEF RUB (SALT, DEXTROSE, SUGAR, SPICES [CHILI PEPPER, BLACK PEPPER, CELERY, BAY LEAVES], HYDROLYZED SOY PROTEIN, CARAMEL COLOR, SOYBEAN OIL, WITH NO MORE THAN 2% TRICALCIUM PHOSPHATE AS ANTICAKING AGENT, SULFITES), DEHYDRATED VINEGAR, NATURAL FLAVOR, SODIUM LACTATE, AU JUS (WATER, CORN STARCH, BEEF FLAVOR BROTH CONCENTRATE [BEEF STOCK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR, AND BEEF FAT], CARAMEL COLOR, DEHYDRATED VINEGAR, KOSHER SALT, GRANULATED GARLIC, GRANULATED ONION, BLACK PEPPER, NATURAL FLAVOR).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Tri Tip Braised Beef In Au Jus, Au Jus based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tri Tip Braised Beef In Au Jus, Au Jus is a food product in the other deli category with a Blood Sugar Impact score of 5.8.
Tri Tip Braised Beef In Au Jus, Au Jus has a Blood Sugar Impact (BSI) score of 5.8. Lower scores indicate less impact on blood glucose levels.
Tri Tip Braised Beef In Au Jus, Au Jus contains 2.1g carbs, 0.0g sugars, 0.0g fiber, and 12.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tri Tip Braised Beef In Au Jus, Au Jus into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tri Tip Braised Beef In Au Jus, Au Jus compares to similar foods. You can also explore other foods in the other deli category for alternatives.