Blood Sugar Impact of Tropicana Pure Premium Orange Strawberry Banana 12 Z

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Non Alcoholic Beverages Ready To Drink Pepsico Inc. Branded
BSI: 83 - High Impact
g

Key Nutrients

Per 360.0g serving
Nutrient Amount
per serving
Carbs 41.9g
Sugars 37.2g
Fiber 0.4g
Protein 2.6g
Fat 0.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 360.0 MLg

Calories 184

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 3.6mg 0%
Total Carbohydrates 41.9g 15%
Dietary Fiber 0.4g 1%
Total Sugars 37.2g

* 4.3g of carbohydrates not detailed in USDA data

Protein 2.6g 5%
Calcium 36.0mg 3%
Iron 0.4mg 2%
Potassium 644.4mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

100% PURE ORANGE JUICE, BANANA PUREE CONCENTRATE, GRAPE JUICE CONCENTRATE, STRAWBERRY JUICE CONCENTRATE, COCHINEAL EXTRACT (COLOR) AND NATURAL FLAVORS.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 43% DV
Vitamin A 5% DV
Niacin (B3) 2% DV
Riboflavin (B2) 3% DV
Vitamin B6 4% DV
Folate 16% DV

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 5% DV
Magnesium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
5
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
JUICE CONCENTRATE*
Ambiguous
NATURAL FLAVOR*
🎨 Artificial Coloring
COLOR*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Tropicana Pure Premium Orange Strawberry Banana 12 Z based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Pepsico Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1460349

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management