Blood Sugar Impact of Turkey Breast Browned In Oil
Turkey Breast Browned In Oil has a BSI score of 3.8, indicating minimal blood sugar impact. Contains 2.0g carbs, 13.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 60.0g servingTurkey breast browned in oil contains 2.0g of carbs, 0.0g of sugar, 13.0g of protein, 1.5g of fat, and 0.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 13.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Turkey breast browned in oil contains 3.3g of carbs, 0.0g of sugar, and 0.0g of fiber per 60.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY BREAST, WATER, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, SODIUM LACTATE, CORN SYRUP, SALT, SODIUM PHOSPHATE, CARRAGEENAN, SODIUM DIACETATE, BROWNED IN SOYBEAN AND/OR COTTONSEED OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SYRUP*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌿
Natural
|
SALT
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Turkey Breast Browned In Oil based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Slow Roasted Turkey Breast, Slow Roasted
KRAFT HEINZ FOODS COMPANY
Chicken
BAR-S FOODS CO.
Oven Roasted Lean White Turkey, Oven Roasted
KRAFT HEINZ FOODS COMPANY
Sliced Ham
SUPERVALU, INC.
Shaved Honey Ham With Natural Juices
SUPERVALU, INC.
Thick Cut Bologna
KRAFT HEINZ FOODS COMPANY
Cracked Black Pepper Deli Turkey, Cracked Black Pepper
HORMEL FOODS CORPORATION
Birchberry Bistro, Premium Turkey Breast, Mesquite Smoked, Honey Roasted, Mesquite Smoked, Honey Roasted
JENNIE-O TURKEY STORE, INC.
Smoked Deli Style Uncured Ham, Smoked
ALDI INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Turkey Breast Browned In Oil is a food product in the pepperoni, salami & cold cuts category with a Blood Sugar Impact score of 3.8.
Turkey Breast Browned In Oil has a Blood Sugar Impact (BSI) score of 3.8. Lower scores indicate less impact on blood glucose levels.
Turkey Breast Browned In Oil contains 3.3g carbs, 0.0g sugars, 0.0g fiber, and 21.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Turkey Breast Browned In Oil into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Turkey Breast Browned In Oil compares to similar foods. You can also explore other foods in the pepperoni, salami & cold cuts category for alternatives.