Blood Sugar Impact of Turkey Breast, Smoked
Turkey Breast, Smoked has a BSI score of 1.9, indicating minimal blood sugar impact. Contains 1.0g carbs, 1.0g sugar, 11.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 56.0g servingTurkey breast, smoked contains 1.0g of carbs, 1.0g of sugar, 11.0g of protein, 0.5g of fat, and 0.0g of fiber per 56.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 11.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Turkey breast, smoked contains 1.8g of carbs, 1.8g of sugar, and 0.0g of fiber per 56.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 56.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY BREAST RAISED WITHOUT ANTIBIOTICS, WATER, CONTAINS LESS THAN 2% OF SEA SALT, EVAPORATED CANE SYRUP, VINEGAR, CARRAGEENAN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SYRUP*
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Turkey Breast, Smoked based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Honey Smoked Premium Selected Turkey Breast, Honey Smoked
JENNIE-O TURKEY STORE, INC.
Honey Mustard Pastrami, Honey Mustard
ALLE PROCESSING CORP
Thin Sliced Beef
WESTERN FAMILY FOODS, INC.
Salame And Mozzarella Roll & Go, Salame And Mozzarella
FRATELLI BERETTA, USA, INC.
Gusto, Ham, Honey Cured, Honey Cured
GUSTO PACKING COMPANY, INC.
Salame Ferrarino
FERRARINI USA
Jennie O, Buffalo Style Chicken Brest
JENNIE-O TURKEY STORE, INC.
Mild Flavored Cotto Salami, Mild
POCINO INC
Fud, Bologna
BAR-S FOODS CO.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Turkey Breast, Smoked is a food product in the pepperoni, salami & cold cuts category with a Blood Sugar Impact score of 1.9.
Turkey Breast, Smoked has a Blood Sugar Impact (BSI) score of 1.9. Lower scores indicate less impact on blood glucose levels.
Turkey Breast, Smoked contains 1.8g carbs, 1.8g sugars, 0.0g fiber, and 19.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Turkey Breast, Smoked into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Turkey Breast, Smoked compares to similar foods. You can also explore other foods in the pepperoni, salami & cold cuts category for alternatives.