Blood Sugar Impact of Tuscan Marble Bread, Tuscan Marble
Tuscan Marble Bread, Tuscan Marble has a BSI score of 31.5, indicating significant blood sugar impact. Contains 18.0g carbs, 2.0g fiber, 3.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 38.0g servingTuscan marble bread, tuscan marble contains 18.0g of carbs, 0.0g of sugar, 3.0g of protein, 0.0g of fat, and 2.0g of fiber per 38.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 0.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Tuscan marble bread, tuscan marble contains 47.4g of carbs, 0.0g of sugar, and 5.3g of fiber per 38.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 38.0 Gg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) (WHEAT), WATER, WHOLE RYE FLOUR, ORGANIC CORN MEAL, WHOLE GRAIN RYE MEAL (WHEAT), SEA SALT (MAGNESIUM CARBONATE), GLUTEN, WHEAT FLOUR, ASCORBIC ACID, ENZYMES (WHEAT), WHEAT FLOUR (WHEAT), YEAST, CARAWAY SEED, CULTURED WHEAT FLOUR (WHEAT), RYE FLOUR (WHEAT), MALTED BARLEY FLOUR, ASCORBIC ACID (WHEAT), CARAMEL COLOR (SULPHITES).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Tuscan Marble Bread, Tuscan Marble based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Jenny Lee, Sandwich Crimp Bread
JENNY LEE BAKERY INC.
Twist Rolls
AL COHEN'S RYE BREAD BAKERY INC.
Everything Top Sliced Hot Dog Buns, Everything
PEPPERIDGE FARM, INC.
Turlock Pita Bread, Vegan Mini Whole Wheat Bread
TURLOCK BAKERY
Sweet Anise & Extra Virgin Olive Oil Handmade Crisp Bread, Sweet Anise & Extra Virgin Olive Oil
POWER-SELLES IMPORTS
Whole Wheat Bread
ROUNDY'S
Round Top Wheat Sliced Bread, Round Top Wheat
ASSOCIATED WHOLESALE GROCERS, INC.
Spinach Feta
IKELITE
Cinnamon Raisin Swirl Bread, Cinnamon Raisin
BIMBO BAKERIES USA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tuscan Marble Bread, Tuscan Marble is a food product in the breads & buns category with a Blood Sugar Impact score of 31.5.
Tuscan Marble Bread, Tuscan Marble has a Blood Sugar Impact (BSI) score of 31.5. Lower scores indicate less impact on blood glucose levels.
Tuscan Marble Bread, Tuscan Marble contains 47.4g carbs, 0.0g sugars, 5.3g fiber, and 7.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tuscan Marble Bread, Tuscan Marble into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tuscan Marble Bread, Tuscan Marble compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.