Blood Sugar Impact of Vanilla Bean Flavor Grass Fed Protein Shake, Vanilla Bean
Vanilla Bean Flavor Grass Fed Protein Shake, Vanilla Bean has a BSI score of 15.8, indicating moderate blood sugar impact. Contains 9.0g carbs, 3.0g sugar, 1.0g fiber, 20.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 330.0g servingVanilla bean flavor grass fed protein shake, vanilla bean contains 9.0g of carbs, 3.0g of sugar, 20.0g of protein, 2.0g of fat, and 1.0g of fiber per 330.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 20.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Vanilla bean flavor grass fed protein shake, vanilla bean contains 2.7g of carbs, 0.9g of sugar, and 0.3g of fiber per 330.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 330.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: FILTERED WATER, GRASS FED MILK PROTEIN CONCENTRATE, ORGANIC AGAVE, NATURAL FLAVORS, ORGANIC HIGH OLEIC SUNFLOWER OIL, VEGETABLE GLYCERIN, CELLULOSE, SUNFLOWER LECITHIN, SODIUM POLYPHOSPHATE, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, TRICALCIUM PHOSPHATE, POTASSIUM CHLORIDE, SEA SALT, GELLAN GUM, MONK FRUIT EXTRACT, ORGANIC STEVIA, ORGANIC LOCUST BEAN GUM
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🌿
Natural
|
MILK
SALT
SEA SALT
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
💪
Protein
|
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Vanilla Bean Flavor Grass Fed Protein Shake, Vanilla Bean based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Lemon Lime Performance Endurance Blend Drink, Lemon Lime
KILL CLIFF, LLC
Organic Plant Based Protein 21 G + 50 Superfoods, Sugar 1 G, Prebiotic + Fiber 5 G Protein Powder, Vanilla Bean, Vanilla Bean
ORGAIN, INC.
Pure Milk Protein Powder, Strawberry Cream
ROSS PRODUCTS DIVISION
Vanilla Milkshake 100% Whey Protein Powder, Vanilla Milkshake
PREMIER NUTRITION CORPORATION
Organic Protein Shake, Creamy Chocolate Fudge
THE COCA-COLA COMPANY
Lemon Lime Adult Electrolyte Boost Hydrating Drink Mix, Lemon Lime
CVS PHARMACY, INC.
Chocolate Whey Isolate Protein Powder Drink Mix, Chocolate
OPTIMUM NUTRITION, INC.
Protein Powder, Protein + Greens
RIPPLE FOODS
Strawberry Organic Kids Whole Grain Bites, Strawberry
THE QUAKER OATS COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Bean Flavor Grass Fed Protein Shake, Vanilla Bean is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 15.8.
Vanilla Bean Flavor Grass Fed Protein Shake, Vanilla Bean has a Blood Sugar Impact (BSI) score of 15.8. Lower scores indicate less impact on blood glucose levels.
Vanilla Bean Flavor Grass Fed Protein Shake, Vanilla Bean contains 2.7g carbs, 0.9g sugars, 0.3g fiber, and 6.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Bean Flavor Grass Fed Protein Shake, Vanilla Bean into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Bean Flavor Grass Fed Protein Shake, Vanilla Bean compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.