Blood Sugar Impact of Waldorf Salad Toppers, Waldorf
This food has a moderate impact on blood sugar.
Key Nutrients
Per 159.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 13.0g |
| Fiber | 3.0g |
| Protein | 4.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 159.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES WITH CALCIUM ASCORBATE TO PROMOTE WHITENESS AND MAINTAIN TEXTURE, GRAPE, CELERY, WALNUTS (ENGLISH WALNUT).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
APPLES WITH CALCIUM ASCORBATE TO PROMOTE WHITENESS AND MAINTAIN TEXTURE, GRAPE, CELERY, WALNUTS (ENGLISH WALNUT).
Food Tags
These tags help categorize Waldorf Salad Toppers, Waldorf based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Creamy Dill Dressing
Hannaford Bros. Co.
Parmesan & Peppercorn Dressing
Bay Valley Foods, Llc
Angel Hair Slaw & Salad Dressing, Ang...
Hontzas Brothers Foods, Inc.
Creamy Garlic Dressing
T. Marzetti Company
Blueberry & Pomegranate Vinaigrette, ...
Topco Associates, Inc.
Sunflower Seeds, Pecans, Pepitas, Alm...
Cibo Vita Inc
Dressing
Wadakan Aoshiso
Original Blue Cheese Salad Dressing
Fish House Dressing Inc.
Original Ranch Topping & Dressing, Or...
The Hvr Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Waldorf Salad Toppers, Waldorf is a food product in the salad dressing & mayonnaise category with a Blood Sugar Impact score of 22.2.
Waldorf Salad Toppers, Waldorf has a Blood Sugar Impact (BSI) score of 22.2. Lower scores indicate less impact on blood glucose levels.
Waldorf Salad Toppers, Waldorf contains 13.2g carbs, 8.2g sugars, 1.9g fiber, and 2.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Waldorf Salad Toppers, Waldorf into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Waldorf Salad Toppers, Waldorf compares to similar foods. You can also explore other foods in the salad dressing & mayonnaise category for alternatives.