Blood Sugar Impact of Watermelon Energy Drink, Watermelon
Watermelon Energy Drink, Watermelon has a BSI score of 10.0, indicating low blood sugar impact. Contains 5.0g carbs, 3.0g sugar per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 458.0g servingWatermelon energy drink, watermelon contains 5.0g of carbs, 3.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 458.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 3.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Watermelon energy drink, watermelon contains 1.1g of carbs, 0.7g of sugar, and 0.0g of fiber per 458.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 458.0 MLTg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, APPLE JUICE CONCENTRATE, TAURINE, GLUCOSE, CITRIC ACID, SODIUM CITRATE, MAGNESIUM LACTATE, WATERMELON JUICE CONCENTRATE, CALCIUM LACTATE, L-CARNITINE L-TARTRATE, VEGETABLE JUICE (COLOR), CAFFEINE, NATURAL FLAVORS, MONOPOTASSIUM PHOSPHATE, SUCRALOSE, ACESULFAME POTASSIUM, NIACINAMIDE (VIT. B3), SALT, D-CALCIUM PANTOTHENATE (VIT. B5), INOSITOL, QUERCETIN DIHYDRATE, CONCENTRATED COCONUT WATER, PYRIDOXINE HYDROCHLORIDE (VIT. B6), GOJI BERRY EXTRACT, ACAI JUICE POWDER, MILK THISTLE EXTRACT, CYANOCOBALAMIN (VIT. B12), MONSTER REHAB ENERGY BLEND: TAURINE, GLUCOSE, L-CARNITINE, CAFFEINE, INOSITOL
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
GLUCOSE
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🧪
Artificial Sweetener
|
SUCRALOSE
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
GLUCOSE
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
MILK
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SUCRALOSE
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Watermelon Energy Drink, Watermelon based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Watermelon Energy Drink, Watermelon is a food product in the sport drinks category with a Blood Sugar Impact score of 10.0.
Watermelon Energy Drink, Watermelon has a Blood Sugar Impact (BSI) score of 10.0. Lower scores indicate less impact on blood glucose levels.
Watermelon Energy Drink, Watermelon contains 1.1g carbs, 0.7g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Watermelon Energy Drink, Watermelon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Watermelon Energy Drink, Watermelon compares to similar foods. You can also explore other foods in the sport drinks category for alternatives.