Blood Sugar Impact of Weis, Homestyle Light, Soup, Italian Style Vegetable, Italian Style Vegetable

This food has a moderate impact on blood sugar.

Canned Soup Weis Markets, Inc. Branded
BSI: 20 - Moderate Impact
g

Key Nutrients

Per 242.0g serving
Nutrient Amount
per serving
Carbs 13.0g
Sugars 4.0g
Fiber 2.9g
Protein 2.0g
Fat 0.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 242.0 Gg

Calories 61

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 670.3mg 29%
Total Carbohydrates 13.0g 5%
Dietary Fiber 2.9g 10%
Total Sugars 4.0g

* 6.1g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 60.5mg 5%
Iron 1.1mg 6%
Potassium 409.0mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, DICED TOMATOES IN TOMATO JUICE, CELERY, GREEN BEANS, CARROTS, TOMATO PASTE, PEAS, POTATO STARCH, ENRICHED PENNE PASTA* (DURUM WHEAT FLOUR, WATER, EGG WHITE SOLIDS, NIACIN, FERROUS SULFATE [ IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPINACH, CONTAINS LESS THAN 1% OF: CHICORY ROOT EXTRACT, SALT, YEAST POTASSIUM CHLORIDE, SUNFLOWER OIL, XANTHAN GUM, GARLIC POWDER, SPICE, NATURAL FLAVOR, CITRIC ACID.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 46% DV

Minerals

Calcium 3% DV
Iron 3% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
26
Processing Level
Highly Processed
Ingredient Type Found In This Product
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
EGG
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🌿 Natural
EGG SALT
💪 Protein
EGG
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Weis, Homestyle Light, Soup, Italian Style Vegetable, Italian Style Vegetable based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🌿 Natural
🌿 Natural
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Weis Markets, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2020726

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management