Blood Sugar Impact of Welch's 100% Juice Variety Pack, 10 Fl Oz, 15 Count, Apple; Orange; Pineapple; Grape
Welch's 100% Juice Variety Pack, 10 Fl Oz, 15 Count, Apple; Orange; Pineapple; Grape has a BSI score of 66.0, indicating substantial blood sugar impact. Contains 33.0g carbs, 33.0g sugar per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 295.0g servingWelch's 100% juice variety pack, 10 fl oz, 15 count, apple; orange; pineapple; grape contains 33.0g of carbs, 33.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 295.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 33.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Welch's 100% juice variety pack, 10 fl oz, 15 count, apple; orange; pineapple; grape contains 11.2g of carbs, 11.2g of sugar, and 0.0g of fiber per 295.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 295.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE JUICE - APPLE JUICE FROM CONCENTRATE (FILTERED WATER, APPLE JUICE CONCENTRATE), ASCORBIC ACID (VITAMIN C), MALIC ACID (FOR TARTNESS), JUICE ORANGE PINEAPPLE APPLE - APPLE JUICE FROM CONCENTRATE (FILTERED WATER, APPLE JUICE CONCENTRATE), ORANGE JUICE FROM CONCENTRATE (FILTERED WATER, ORANGE JUICE CONCENTRATE), PINEAPPLE JUICE FROM CONCENTRATE (FILTERED WATER, PINEAPPLE JUICE CONCENTRATE), NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), CITRIC ACID (FOR TARTNESS), GRAPE JUICE - GRAPE JUICE FROM CONCENTRATE (FILTERED WATER, GRAPE JUICE CONCENTRATE), GRAPE JUICE, ASCORBIC ACID (VITAMIN C), CITRIC ACID (FOR TARTNESS)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🧪
Preservative
|
CITRIC ACID
|
Food Tags
These tags help categorize Welch's 100% Juice Variety Pack, 10 Fl Oz, 15 Count, Apple; Orange; Pineapple; Grape based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
100% Prune Juice Water Extract Of Dried Prunes From Concentrate With Added Vitamin C, Prune
FAMILY DOLLAR STORES INC.
Grape Healthy Purple Juice, Grape
ARBOR HILL ASSOCIATES
Orange Carrot Ginger Root Turmeric Root Lemon Cold Pressed Juice, Orange Carrot Ginger Root Turmeric Root Lemon
GARDEN OF FLAVOR LLC
Pink Grapefruit Sparkling Drink, Pink Grapefruit
IRENE'S HEALTH BAKERY, INC.
Lakewood, Organic Pure Aloe
FLORIDA BOTTLING COMPANY, INC.
Unsweetened Pineapple Juice
BROOKSHIRE GROCERY COMPANY
100% Carrot Juice
WM. BOLTHOUSE FARMS INC.
Nectar, Pear & Passion Fruit
GOYA FOODS, INC.
Light Grape Cranberry Juice Cocktail From Concentrate, Light
STATER BROS. MARKETS INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Welch's 100% Juice Variety Pack, 10 Fl Oz, 15 Count, Apple; Orange; Pineapple; Grape is a food product in the fruit & vegetable juice, nectars & fruit drinks category with a Blood Sugar Impact score of 66.0.
Welch's 100% Juice Variety Pack, 10 Fl Oz, 15 Count, Apple; Orange; Pineapple; Grape has a Blood Sugar Impact (BSI) score of 66.0. Lower scores indicate less impact on blood glucose levels.
Welch's 100% Juice Variety Pack, 10 Fl Oz, 15 Count, Apple; Orange; Pineapple; Grape contains 11.2g carbs, 11.2g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Welch's 100% Juice Variety Pack, 10 Fl Oz, 15 Count, Apple; Orange; Pineapple; Grape into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Welch's 100% Juice Variety Pack, 10 Fl Oz, 15 Count, Apple; Orange; Pineapple; Grape compares to similar foods. You can also explore other foods in the fruit & vegetable juice, nectars & fruit drinks category for alternatives.