Blood Sugar Impact of Winco Foods, Diced Potatoes
Winco Foods, Diced Potatoes has a BSI score of 24.0, indicating moderate blood sugar impact. Contains 14.0g carbs, 1.0g sugar, 2.0g fiber, 1.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 165.0g servingWinco foods, diced potatoes contains 14.0g of carbs, 1.0g of sugar, 1.0g of protein, 0.0g of fat, and 2.0g of fiber per 165.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Winco foods, diced potatoes contains 8.5g of carbs, 0.6g of sugar, and 1.2g of fiber per 165.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 165.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, WATER, SALT, CALCIUM CHLORIDE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
SALT
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Winco Foods, Diced Potatoes based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Peas & Sliced Carrots
ROUSE'S ENTERPRISES, INC.
Chopped Artichoke Hearts
WORLD FINER FOODS, INC.
Button Whole Mushrooms, Button
ASSOCIATED WHOLESALE GROCERS, INC.
No Salt Added Whole Kernel Corn
STATER BROS. MARKETS INC.
Quarters Artichoke
BRUNO'S SUPERMARKETS, INC.
Seasoned Southern Style Collard Greens, Turkey
MCCALL FARMS INC
No Salt Added Whole Kernel Sweet Corn
Mixed Vegetables Carrots, Potatoes, Peas, Corn, Green Beans, Celery, And Lima Beans, Mixed Vegetables
GIANT EAGLE, INC.
Super Sweet Whole Kernel Golden Corn, Super Sweet
THE KROGER CO.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Winco Foods, Diced Potatoes is a food product in the canned vegetables category with a Blood Sugar Impact score of 24.0.
Winco Foods, Diced Potatoes has a Blood Sugar Impact (BSI) score of 24.0. Lower scores indicate less impact on blood glucose levels.
Winco Foods, Diced Potatoes contains 8.5g carbs, 0.6g sugars, 1.2g fiber, and 0.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Winco Foods, Diced Potatoes into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Winco Foods, Diced Potatoes compares to similar foods. You can also explore other foods in the canned vegetables category for alternatives.