Blood Sugar Impact of Woolworths Pork Loin Steaks Sweet & Smokey Bbq Glaze 250 G

This food has a low impact on blood sugar and is likely to provide stable energy.

Fresh Meat Woolworths New Zealand Limited Branded
BSI: 5 - Low Impact
g

Key Nutrients

Per 125.0g serving
Nutrient Amount
per serving
Carbs 2.4g
Sugars 1.6g
Fiber 0g
Protein 22.6g
Fat 12.5g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 125.0 Gg

Calories 213

% Daily Value*

Total Fat 12.5g 16%
Saturated Fat 5.0g 25%
Trans Fat 0.1g

* Some fat components may not be available in USDA data

Sodium 613.8mg 27%
Total Carbohydrates 2.4g 1%
Dietary Fiber 0g 0%
Total Sugars 1.6g

* 0.8g of carbohydrates not detailed in USDA data

Protein 22.6g 45%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, MARINADE (WATER, INJECTION BRINE POWDER (SALT, MINERAL SALT (SODIUM TRIPHOSPHATE, DIPHOSPHATES), ANTIOXIDANT (SODIUM ERYTHORBATE))), SWEET AND SMOKEY GLAZE (SUGAR, MALTODEXTRIN, SALT, SPICES (CHILLI, PIMENTO, PAPRIKA , CLOVE, PEPPER ), VEGETABLE POWDER (ONION, GARLIC), DEHYDRATED VEGETABLE (ONION, GARLIC, RED CAPSICUM), ACID (SODIUM ACETATES), HERBS (OREGANO, PARSLEY), MOLASSES, THICKENER (XANTHAN GUM), FLAVOURING (NATURAL FLAVOURING , SMOKE CONDENSATE), YEAST EXTRACT, SPICE EXTRACT (PAPRIKA OLEORESINS), ANTI CAKING AGENT (SILICON DIOXIDE))

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
29
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🔄 Emulsifier
GUM*
Filler
MALTODEXTRIN GUM*
🍚 High GI Carb
SUGAR
🌿 Natural
SALT
🏭 Processed
MALTODEXTRIN
🥖 Refined Carb
MALTODEXTRIN
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Woolworths Pork Loin Steaks Sweet & Smokey Bbq Glaze 250 G based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🔄 Emulsifier
Filler
Filler
🍚 High GI Carb
🌿 Natural
🏭 Processed
🥖 Refined Carb
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Woolworths New Zealand Limited
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2317101

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

Tom and Bea

About the Curator

Tom is a Type 3 diabetes advocate who built Badlow for his wife Bea, who lives with Type 1 diabetes. As a caregiver navigating blood sugar management daily, he created this tool to make food decisions less stressful for people with diabetes and their families.

Data sourced from USDA FoodData Central. Read our story →