Blood Sugar Impact of Yerba Mate Mint Latte With Matcha And Probiotics, Yerba Mate Mint
Yerba Mate Mint Latte With Matcha And Probiotics, Yerba Mate Mint has a BSI score of 7.4, indicating low blood sugar impact. Contains 5.0g carbs, 4.0g sugar, 1.0g fiber, 1.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 13.0g servingYerba mate mint latte with matcha and probiotics, yerba mate mint contains 5.0g of carbs, 4.0g of sugar, 1.0g of protein, 5.0g of fat, and 1.0g of fiber per 13.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Yerba mate mint latte with matcha and probiotics, yerba mate mint contains 38.5g of carbs, 30.8g of sugar, and 7.7g of fiber per 13.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 13.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUT MILK POWDER, ORGANIC COCONUT PALM SUGAR, ORGANIC ACACIA FIBER, ORGANIC YERBA MATE EXTRACT POWDER, ORGANIC PREMIUM MATCHA POWDER, ORGANIC VANILLA FLAVOR, ORGANIC MINT FLAVOR, SEA SALT, BACILLUS COAGULANS (PROBIOTIC STRAIN #MTCC 5856)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
SEA SALT
|
|
💪
Protein
|
MILK
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Yerba Mate Mint Latte With Matcha And Probiotics, Yerba Mate Mint based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Instant Warm Beverage, Natural Coffee
POSTUM
Coffee Alternative With Cinnamon Roasted & Ground Maya Seed
PILOT TECHNOLOGIES, INC.
Cafe De Olla Flavored With Real Cinnamon And Caramelized Sugar Ground Coffee, Cafe De Olla
SABORMEX, S.A. DE C.V.
Medium Roast House Blend 100% Arabica Ground Coffee With Essential B Vitamins, House Blend
STARBUCKS
Excella, Instant Coffee, Fuwa Latte Caramel
NESCAFE
Caramel Macchiato 100% Arabica Specialty Coffee Beverage & Sweetened Milk Frother K Cup Pods, Caramel Macchiato
KRAFT HEINZ FOODS COMPANY
Gevalia Kaffe, Espresso Coffee, Pumpkin Spice Latte, Pumpkin Spice Latte
KRAFT HEINZ FOODS COMPANY
Cb Caramel Pbo, Caramel Dolce
STARBUCKS COFFEE COMPANY
Original New Orleans Style Ground Coffee Pouches, Original New Orleans Style
KEBAPOLIS LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Yerba Mate Mint Latte With Matcha And Probiotics, Yerba Mate Mint is a food product in the coffee category with a Blood Sugar Impact score of 7.4.
Yerba Mate Mint Latte With Matcha And Probiotics, Yerba Mate Mint has a Blood Sugar Impact (BSI) score of 7.4. Lower scores indicate less impact on blood glucose levels.
Yerba Mate Mint Latte With Matcha And Probiotics, Yerba Mate Mint contains 38.5g carbs, 30.8g sugars, 7.7g fiber, and 7.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Yerba Mate Mint Latte With Matcha And Probiotics, Yerba Mate Mint into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Yerba Mate Mint Latte With Matcha And Probiotics, Yerba Mate Mint compares to similar foods. You can also explore other foods in the coffee category for alternatives.