Blood Sugar Impact of Zucchini Spirals, Zucchini
Zucchini Spirals, Zucchini has a BSI score of 0.0, indicating minimal blood sugar impact. Contains 1.0g carbs, 6.0g sugar, 1.0g fiber, 1.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingZucchini spirals, zucchini contains 1.0g of carbs, 6.0g of sugar, 1.0g of protein, 0.0g of fat, and 1.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 6.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Zucchini spirals, zucchini contains 1.2g of carbs, 7.1g of sugar, and 1.2g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC ZUCCHINI, SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ORGANIC ZUCCHINI, SALT.
Food Tags
These tags help categorize Zucchini Spirals, Zucchini based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Fresh Frozen Cut Corn
DEFENSE COMMISSARY AGENCY
Samana, Processed Cassava Leaves
FORTUNE COMMERCIAL CORP
Steam In Bag Whole Green Beans Premium Vegetables
HANOVER FOODS CORPORATION
Organic Petite Broccoli Florets
GLENCOURT INC.
Cut Broccoli In A Creamy Cheddar, Monterey Jack And Romano Cheese Sauce Vegetables In Sauce, Broccoli With Cheese Sauce
TOPCO ASSOCIATES, INC.
Organic Baby French Beans Haricot Vert
UNITED NATURAL FOODS, INC.
Premium Organic Asparagus Cuts
SMALL PLANET FOODS, INC.
Birds Eye, Steamfresh, Lightly Sauced Roasted Red Potatoes With Oven Roasted Garlic Butter Sauce, Oven Roasted Garlic Butter
PINNACLE FOODS GROUP LLC
Seasoned Super Greens Spinach, Collard Greens, Kale, Lemon Juice
TEN BC LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Zucchini Spirals, Zucchini is a food product in the frozen vegetables category with a Blood Sugar Impact score of 0.0.
Zucchini Spirals, Zucchini has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Zucchini Spirals, Zucchini contains 1.2g carbs, 7.1g sugars, 1.2g fiber, and 1.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Zucchini Spirals, Zucchini into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Zucchini Spirals, Zucchini compares to similar foods. You can also explore other foods in the frozen vegetables category for alternatives.