Cakes, Cupcakes, Snack Cakes Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Butter Pound...
Food 1
Food 1
• SCHNUCK MARKETS, INC.
Butter Pound Loaf
|
87.6 | 322 | 50.0 | 28.9 | — | 12.2 | 4.4 |
|
Petite Choco...
Food 2
Food 2
• KINGSTON MARKETING CO
Petite Chocolate Bundt Cakes, Chocolate
|
32.3 | 457 | 51.4 | 31.4 | 2.9 | 25.7 | 5.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chocolate La...
Food 1
Food 1
• BIMBO BAKERIES USA, INC.
Chocolate Layer Cakes
|
76.5 | 412 | 52.5 | 28.8 | 2.5 | 21.3 | 6.3 |
|
Snowflake Br...
Food 2
Food 2
• MCKEE FOODS CORPORATION
Snowflake Brownies
|
71.4 | 448 | 65.5 | 36.2 | 1.7 | 19.0 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Petite Choco...
Food 1
Food 1
• ALKI BAKERY & CAFE INC.
Petite Chocolate Brownie
|
36.9 | 406 | 62.5 | 37.5 | 3.1 | 15.6 | 3.1 |
|
Creamless Ch...
Food 2
Food 2
• NATURAL DECADENCE
Creamless Chocolate Pie
|
28.8 | 281 | 28.1 | 19.3 | 1.8 | 19.3 | 5.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pistachio Sl...
Food 1
Food 1
• DETROIT CITY DAIRY, INC.
Pistachio Sliced Loaf Cake, Pistachio
|
34.6 | 375 | 45.0 | 25.0 | — | 20.0 | 5.0 |
|
Apple Crisp ...
Food 2
Food 2
• MAPLEHURST BAKERIES, LLC
Apple Crisp Cinnamon Sugar Cake Donut Holes, Apple Crisp Cinnamon Sugar
|
69.1 | 450 | 61.7 | 31.7 | 1.7 | 20.0 | 5.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Coconut Cake...
Food 1
Food 1
• PUBLIX SUPER MARKETS, INC.
Coconut Cake With Buttercream Flavored Icing, Coconut Cake With Buttercream
|
73.3 | 380 | 48.1 | 34.2 | — | 20.3 | 2.5 |
|
Bon Appetit,...
Food 2
Food 2
• BON APPETIT DANISH CO.
Bon Appetit, Cheese Coffee Cake
|
47.9 | 386 | 43.9 | 24.6 | — | 21.1 | 5.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lemon Mini D...
Food 1
Food 1
• TASTY BAKING COMPANY
Lemon Mini Donuts, Lemon
|
82.1 | 447 | 52.9 | 23.5 | 2.4 | 24.7 | 3.5 |
|
Sundae Flavo...
Food 2
Food 2
• HOSTESS BRANDS, LLC
Sundae Flavored Frosted Chocolate Cake With Creamy Filling Cupcakes, Sundae
|
56.6 | 391 | 65.2 | 45.7 | 2.2 | 13.0 | 2.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Danish Chees...
Food 1
Food 1
• BI-LO INC.
Danish Cheese, Danish
|
38.4 | 360 | 40.0 | 16.0 | — | 18.0 | 6.0 |
|
8 Count Un I...
Food 2
Food 2
• WEST COAST GROCERY COMPANY
8 Count Un Iced Fudge Brownies
|
56.5 | 370 | 65.2 | 43.5 | 2.2 | 10.9 | 4.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chocolate Ch...
Food 1
Food 1
• CHOCOLATE CHOCOLATE CHOCOLATE COMPANY
Chocolate Chocolate Chocolate, Carrot Cake, Caramels, Caramels
|
34.6 | 400 | 45.0 | 57.5 | — | 20.0 | 5.0 |
|
Praline Flav...
Food 2
Food 2
• WAL-MART STORES, INC.
Praline Flavored King Cake, Praline
|
79.4 | 439 | 73.7 | 42.1 | 1.8 | 14.0 | 5.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cheese Danis...
Food 1
Food 1
• SMART & FINAL IRIS CORPORATION
Cheese Danish, Cheese
|
50.1 | 360 | 52.0 | 24.0 | — | 16.0 | 6.0 |
|
Spooky Choco...
Food 2
Food 2
• HOSTESS BRANDS, LLC
Spooky Chocolate Cake With Creamy S'cream Filling, Spooky
|
86.0 | 351 | 58.4 | 40.3 | 1.3 | 11.7 | 2.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mini Apple F...
Food 1
Food 1
• POLY-PAK INDUSTRIES, INC.
Mini Apple Filled Donuts
|
27.3 | 281 | 43.8 | 15.6 | — | 9.4 | 6.3 |
|
S'mores Cupc...
Food 2
Food 2
• TWO-BITE
S'mores Cupcakes, S'mores
|
73.0 | 423 | 54.9 | 42.3 | 1.4 | 22.5 | 2.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
P'nutter Cho...
Food 1
Food 1
• HAVE YOUR CAKE KITCHEN, LLC
P'nutter Chocolate Chip, P'nutter
|
50.0 | 426 | 55.6 | 20.4 | 7.4 | 20.4 | 3.7 |
|
French Style...
Food 2
Food 2
• LAKEVIEW FARMS, LLC
French Style Strawberry Cheesecake, French Style Strawberry
|
70.3 | 245 | 34.0 | 30.2 | — | 10.4 | 3.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bakery Fresh...
Food 1
Food 1
• THE KROGER CO.
Bakery Fresh Goodness, Green Powdered Donuts Holes
|
53.6 | 421 | 50.9 | 22.8 | 1.8 | 21.1 | 5.3 |
|
Mrs. Freshle...
Food 2
Food 2
• FLOWERS FOODS, INC.
Mrs. Freshley's, Cupcakes, Peanut Butter
|
60.3 | 386 | 57.9 | 36.8 | 3.5 | 14.0 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
1/2 Sheet Pa...
Food 1
Food 1
• SCHNUCK MARKETS, INC.
1/2 Sheet Party Cake White Iced Yellow, White Iced Yellow
|
73.5 | 354 | 48.1 | 36.7 | — | 16.5 | 3.8 |
|
Gluten Free ...
Food 2
Food 2
• GLUTEN FREE BAKE SHOP INC
Gluten Free Lemon Heavenly Creme Filled Cupcakes, Lemon
|
46.9 | 300 | 48.0 | 34.0 | — | 10.0 | 4.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lemon Glazed...
Food 1
Food 1
• KRISPY KREME DOUGHNUT CORPORATION
Lemon Glazed Blueberry Mini Crullers Doughnuts, Lemon Glazed Blueberry
|
60.9 | 390 | 54.2 | 35.6 | 0.8 | 18.6 | 3.4 |
|
Cookie Dough
Food 2
Food 2
• JARS BY DANI
Cookie Dough
|
76.2 | 415 | 44.7 | 31.9 | 2.1 | 26.6 | 4.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cinnamon Dan...
Food 1
Food 1
• DIMITRIA DELIGHTS INC.
Cinnamon Danish Ring, Cinnamon Danish
|
42.1 | 386 | 42.1 | 17.5 | 3.5 | 22.8 | 5.3 |
|
Peanut Butte...
Food 2
Food 2
• WAL-MART STORES, INC.
Peanut Butter Brownies, Peanut Butter
|
100.0 | 440 | 60.0 | 48.0 | — | 20.0 | 4.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
King's Day R...
Food 1
Food 1
• RICH PRODUCTS CORPORATION
King's Day Ring Filled With Caramel, Caramel
|
58.2 | 364 | 58.2 | 30.9 | 3.6 | 10.9 | 7.3 |
|
Gluten Free ...
Food 2
Food 2
• INDUSTRIA DOLCIARIA VALENTINO
Gluten Free Panettone Italian Specialty Cake
|
81.9 | 316 | 44.0 | 20.0 | 2.0 | 14.0 | 2.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pandoro Oven...
Food 1
Food 1
• MAINA
Pandoro Oven Baked Cake
|
72.5 | 412 | 48.8 | 20.0 | 1.2 | 20.0 | 8.8 |
|
New York Cru...
Food 2
Food 2
• BJ'S WHOLESALE CLUB / CORPORATE BRANDS
New York Crumb Cakes, New York
|
26.9 | 429 | 50.0 | 25.0 | — | 21.4 | 3.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Carrot Loaf
Food 1
Food 1
• JEAN'S POSH PANTRY, INC.
Carrot Loaf
|
76.7 | 363 | 41.2 | 24.5 | 2.0 | 20.6 | 4.9 |
|
Dierbergs Ki...
Food 2
Food 2
• DIERBERG'S MARKETS, INC.
Dierbergs Kitchen, Brownies, Iced Pecans, Iced Pecans
|
94.7 | 451 | 70.4 | 45.1 | 1.4 | 16.9 | 4.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Delissa, Cake
Food 1
Food 1
• MGWHIZ, INC.
Delissa, Cake
|
61.0 | 482 | 56.1 | 33.3 | — | 24.6 | 5.3 |
|
Perfectly De...
Food 2
Food 2
• RAISON D'ETRE BAKERY
Perfectly Delicious, Loaf Cake, Blueberry, Blueberry
|
64.4 | 309 | 50.0 | 26.5 | 1.5 | 11.8 | 2.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chocolate Co...
Food 1
Food 1
• HOSTESS BRANDS, LLC
Chocolate Covered Sponge Cake With Creamy Filling
|
46.4 | 415 | 58.5 | 43.9 | — | 19.5 | 2.4 |
|
Pumpkin Spic...
Food 2
Food 2
• TARGET STORES
Pumpkin Spice Mini Cupcakes Filled With Cream Cheese, Pumpkin Spice
|
67.4 | 394 | 49.3 | 36.6 | — | 21.1 | 2.8 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cakes, Cupcakes, Snack Cakes food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.