Cakes, Cupcakes, Snack Cakes Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Harvest Chee...
Food 1
Food 1
• TARGET STORES
Harvest Cheesecake Sampler With New York Style, Pumpkin Spice, Caramel Apple And Pecan Pie, Harvest
|
69.0 | 362 | 39.4 | 22.3 | 1.1 | 21.3 | 4.3 |
|
Tastykake, C...
Food 2
Food 2
• TASTY BAKING COMPANY
Tastykake, Cream Filled Koffee Kake Cupcakes
|
71.8 | 400 | 63.3 | 35.0 | 1.7 | 15.0 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Salted Caram...
Food 1
Food 1
• DAWN FOOD PRODUCTS, INC.
Salted Caramel Rich Chocolate Brownie Bliss Layered With Decadent Real Caramel, Salted Caramel
|
27.1 | 381 | 71.4 | 52.4 | 4.8 | 14.3 | 4.8 |
|
Crumb Square...
Food 2
Food 2
• SAKER SHOPRITES, INC.
Crumb Square Cake, Crumb
|
53.6 | 418 | 52.7 | 23.6 | 1.8 | 21.8 | 5.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Real Chocola...
Food 1
Food 1
• THE LYMAN FARM, INC.
Real Chocolate Cream 8" Pie, Real Chocolate Cream
|
72.1 | 250 | 32.8 | 21.6 | 0.9 | 12.1 | 3.5 |
|
Spiced Cake
Food 2
Food 2
• CONTINENTAL BAKERY
Spiced Cake
|
100.0 | 312 | 70.5 | 46.1 | — | 0.8 | 2.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chocolate Ec...
Food 1
Food 1
• BIG Y FOODS, INC.
Chocolate Eclair Snack Pies, Chocolate Eclair
|
98.2 | 377 | 49.1 | 20.2 | 4.4 | 20.2 | 3.5 |
|
Chocolate Ch...
Food 2
Food 2
• SMALL PLANET FOODS, INC.
Chocolate Chunk Brownie Plant Based With Chickpeas Soft Baked Squares, Chocolate Chunk Brownie
|
38.5 | 429 | 62.9 | 25.7 | 5.7 | 17.1 | 5.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Dulce De Lec...
Food 1
Food 1
• MEIJER, INC.
Dulce De Leche Cake 10 Inch, Dulce De Leche
|
81.0 | 319 | 30.5 | 22.7 | 0.7 | 20.6 | 2.8 |
|
Glazed Donuts
Food 2
Food 2
• MAPLE DONUTS INC
Glazed Donuts
|
36.6 | 372 | 46.5 | 18.6 | 2.3 | 18.6 | 4.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
8"" Caramel ...
Food 1
Food 1
• TIPPIN'S RESTAURANTS INC.
8"" Caramel Apple Pie
|
83.6 | 298 | 36.3 | 21.0 | 1.6 | 16.9 | 1.6 |
|
Strawberry C...
Food 2
Food 2
• NIKOLA'S BISCOTTI & EUROPEAN SPECIALTIES INC.
Strawberry Chip Crumb Cake, Strawberry Chip
|
48.0 | 351 | 43.9 | 29.8 | — | 19.3 | 5.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Honey Cake W...
Food 1
Food 1
• MEZONOS MAVEN BAKERY, INC.
Honey Cake With Cranberries & Walnuts
|
58.6 | 316 | 56.1 | 33.3 | 3.5 | 10.5 | 3.5 |
|
Brownie Cris...
Food 2
Food 2
• HOSTESS BRANDS, LLC
Brownie Crispi Thins, Chocolate Brownie
|
34.7 | 433 | 63.3 | 43.3 | 3.3 | 20.0 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Peach Lattic...
Food 1
Food 1
• ROCKY MOUNTAIN PIES
Peach Lattice Pie, Peach
|
82.0 | 257 | 33.1 | 88.2 | 2.2 | 12.5 | 2.9 |
|
Brownie Choc...
Food 2
Food 2
• BIMBO BAKERIES USA, INC.
Brownie Chocolate Chip Cakes Minis, Brownie Chocolate Chip
|
53.7 | 440 | 58.0 | 40.0 | 2.0 | 22.0 | 4.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lightly Glaz...
Food 1
Food 1
• JTM FOODS, INC.
Lightly Glazed, Coconut Cream Pie
|
100.0 | 363 | 53.1 | 27.4 | 0.9 | 15.9 | 2.7 |
|
Quesadilla C...
Food 2
Food 2
• QUESOS LA RICURA
Quesadilla Cheese Sponge Cake, Quesadilla
|
49.3 | 435 | 56.5 | 32.6 | — | 19.6 | 10.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Red Velvet G...
Food 1
Food 1
• EMSLEY DAVIS GAMES, INC.
Red Velvet Gluten Free Cupcakes, Red Velvet
|
70.6 | 424 | 42.4 | 27.2 | 2.2 | 27.2 | 2.2 |
|
Cinnamon Swi...
Food 2
Food 2
• SNACK INNOVATIONS INC.
Cinnamon Swirl Bites, Cinnamon
|
29.1 | 429 | 71.4 | 23.8 | — | 14.3 | 4.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tuxedo Bar C...
Food 1
Food 1
• MEIJER, INC.
Tuxedo Bar Cake, Tuxedo
|
38.7 | 298 | 35.1 | 28.1 | — | 17.5 | 3.5 |
|
Chocolate Ca...
Food 2
Food 2
• PUBLIX SUPER MARKETS, INC.
Chocolate Cake With Chocolate Ganache Icing, Chocolate
|
59.5 | 356 | 36.8 | 26.4 | 1.1 | 21.8 | 4.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chocolate Ch...
Food 1
Food 1
• TABLE TALK PIES, INC.
Chocolate Chip Cookie Pie, Chocolate Chip Cookie
|
71.8 | 482 | 45.9 | 24.7 | 1.2 | 31.8 | 3.5 |
|
Plain Browni...
Food 2
Food 2
• JERRY'S ENTERPRISES INC.
Plain Brownie Bites, Plain
|
38.3 | 432 | 56.8 | 35.1 | 2.7 | 24.3 | 2.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Two Bite Bro...
Food 1
Food 1
• ORIGINAL TWO-BITE
Two Bite Brownies With Cream Cheese Frosting
|
53.5 | 440 | 58.0 | 40.0 | 2.0 | 24.0 | 4.0 |
|
Strawberry C...
Food 2
Food 2
• 7-ELEVEN, INC.
Strawberry Cheese Danish, Strawberry
|
49.8 | 312 | 40.6 | 20.3 | 0.4 | 15.6 | 4.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lemon Snack ...
Food 1
Food 1
• BIG Y FOODS, INC.
Lemon Snack Pies, Lemon
|
87.0 | 333 | 43.9 | 14.9 | 4.4 | 17.5 | 3.5 |
|
Fudge Flavor...
Food 2
Food 2
• MJAY'S SPECIALTY BAKED FOODS INC.
Fudge Flavored Iced Valentine's Day Brownie Platter, Fudge
|
48.8 | 375 | 65.0 | 45.0 | 2.5 | 12.5 | 2.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Vanilla Heav...
Food 1
Food 1
• GLUTEN FREE BAKE SHOP INC
Vanilla Heavenly Creme Cakes, Vanilla
|
42.2 | 405 | 52.4 | 38.1 | — | 21.4 | 4.8 |
|
Blueberry Cr...
Food 2
Food 2
• AHOLD USA, INC.
Blueberry Creme Cake, Blueberry Creme
|
71.7 | 356 | 50.7 | 34.3 | — | 15.1 | 4.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Crispy Bars ...
Food 1
Food 1
• TARGET STORES
Crispy Bars With Chocolaty Drizzle, Crispy With Chocolaty Drizzle
|
41.3 | 393 | 75.0 | 32.1 | — | 7.1 | 3.6 |
|
Panettone
Food 2
Food 2
• DAL FORNO
Panettone
|
84.6 | 373 | 55.4 | 31.3 | 2.4 | 14.5 | 8.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cookies & Cr...
Food 1
Food 1
• BJ'S WHOLESALE CLUB / CORPORATE BRANDS
Cookies & Creme Cake, Cookies & Creme
|
82.7 | 452 | 60.3 | 46.6 | 1.4 | 21.9 | 2.7 |
|
Haupia Choco...
Food 2
Food 2
• ZIPPY'S, INC.
Haupia Chocolate Cake, Haupia Chocolate
|
42.8 | 18 | 39.3 | 28.6 | — | 14.3 | 3.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cherry Pie
Food 1
Food 1
• MR KIPLING
Cherry Pie
|
50.6 | 340 | 50.9 | 30.2 | 1.9 | 13.2 | 3.8 |
|
Wegmans, Gla...
Food 2
Food 2
• WEGMANS FOOD MARKETS, INC.
Wegmans, Glazed Donut Holes
|
48.4 | 373 | 51.0 | 29.4 | 2.0 | 15.7 | 3.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Butter Premi...
Food 1
Food 1
• SCHLUENDER EXPORT BROT
Butter Premium Christ Stollen, Butter
|
100.0 | 391 | 60.0 | 39.0 | — | 14.0 | 4.7 |
|
Butterfly Cakes
Food 2
Food 2
• MCKEE FOODS CORPORATION
Butterfly Cakes
|
71.4 | 443 | 62.3 | 45.9 | 1.6 | 21.3 | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chocolate Mi...
Food 1
Food 1
• NEW DESSERTS, INC.
Chocolate Midnight Vegan Cupcakes, Chocolate Midnight
|
59.7 | 404 | 56.1 | 38.6 | 1.8 | 19.3 | 3.5 |
|
Original Hom...
Food 2
Food 2
• THE KELLOGG COMPANY
Original Homestyle Crispy Marshmallow Squares Bars, Original
|
51.0 | 394 | 78.8 | 36.4 | — | 9.1 | 3.0 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cakes, Cupcakes, Snack Cakes food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.