Canned Condensed Soup Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cream Of Chi...
Food 1
Food 1
• HARRIS-TEETER INC.
Cream Of Chicken 98% Fat Free Condensed Soup, Cream Of Chicken
|
17.9 | 57 | 8.1 | 0.8 | 0.8 | 2.0 | 1.6 |
|
Cream Of Cel...
Food 2
Food 2
• TARGET STORES
Cream Of Celery Condensed Soup, Cream Of Celery
|
19.9 | 73 | 8.9 | 0.8 | 0.8 | 4.1 | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
365 Everyday...
Food 1
Food 1
• WHOLE FOODS MARKET, INC.
365 Everyday Value, Condensed Soup, Cream Of Mushroom, Cream Of Mushroom
|
19.9 | 49 | 8.1 | 3.3 | — | 1.2 | 0.8 |
|
Condensed Ga...
Food 2
Food 2
• T'STY BRANDS INC.
Condensed Garden Vegetable Soup
|
21.8 | 80 | 10.4 | 1.6 | 1.6 | 3.2 | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cream Of Cel...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Cream Of Celery Condensed Soup, Cream Of Celery
|
15.9 | 72 | 7.2 | 0.8 | 0.8 | 4.8 | 0.8 |
|
Roasted Red ...
Food 2
Food 2
• CAMPBELL SOUP COMPANY
Roasted Red Pepper Condensed Soup, Roasted Red Pepper
|
13.8 | 58 | 7.5 | 4.2 | 1.7 | 2.5 | 1.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
365 Everyday...
Food 1
Food 1
• WHOLE FOODS MARKET, INC.
365 Everyday Value, Condensed Soup, Cream Of Mushroom, Cream Of Mushroom
|
19.9 | 49 | 8.1 | 3.3 | — | 1.2 | 0.8 |
|
Condensed So...
Food 2
Food 2
• TOPS MARKETS, LLC
Condensed Soup, Chicken & Rice
|
21.8 | 57 | 8.9 | — | — | 1.2 | 2.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Cond...
Food 1
Food 1
• FOOD TOWN STORES INC.
Classic Condensed Tomato Soup
|
36.0 | 73 | 16.3 | 13.0 | 1.6 | — | 1.6 |
|
Star Wars Sh...
Food 2
Food 2
• CAMPBELL SOUP COMPANY
Star Wars Shapes Pasta With Chicken In Chicken Broth Condensed Soup, Chicken
|
16.0 | 58 | 7.5 | — | 0.8 | 1.7 | 2.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Healthy Cond...
Food 1
Food 1
• MCILHENNY COMPANY
Healthy Condensed Soup, Cream Of Mushroom
|
15.9 | 48 | 6.4 | 0.8 | — | 2.0 | 0.8 |
|
Healthy Crea...
Food 2
Food 2
• SAVE MART SUPERMARKETS INC.
Healthy Cream Of Mushroom Condensed Soup
|
15.9 | 48 | 6.4 | 0.8 | — | 2.0 | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Soup, Cream ...
Food 1
Food 1
• BRUNO'S SUPERMARKETS, INC.
Soup, Cream Of Mushroom
|
15.8 | 72 | 6.4 | 0.8 | — | 4.8 | 1.6 |
|
Organic Crea...
Food 2
Food 2
• STAR MARKETS CO.
Organic Cream Of Chicken Condensed Soup, Cream Of Chicken
|
21.8 | 65 | 8.9 | — | — | 2.4 | 2.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken And ...
Food 1
Food 1
• BAY VALLEY FOODS, LLC
Chicken And Stars Condensed Soup
|
15.9 | 49 | 7.3 | 0.8 | 0.8 | 1.2 | 2.4 |
|
Kaskey's, Ch...
Food 2
Food 2
• THE MORAN GROUP INCORPORATED
Kaskey's, Chicken & Rice Condensed Soup
|
15.9 | 40 | 6.4 | — | — | 1.2 | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cream Of Cel...
Food 1
Food 1
• COBLENTZ DISTRIBUTING, INC.
Cream Of Celery Condensed Soup, Cream Of Celery
|
15.9 | 67 | 6.7 | 0.8 | — | 4.2 | 0.8 |
|
Tomato Reduc...
Food 2
Food 2
• HARRIS-TEETER INC.
Tomato Reduced Sodium Condensed Soup, Tomato
|
35.9 | 81 | 15.5 | 8.1 | 0.8 | 1.2 | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Healthy Requ...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Healthy Request Cream Of Chicken Condensed Soup
|
17.9 | 50 | 7.5 | 0.8 | — | 1.7 | 0.8 |
|
Chicken And ...
Food 2
Food 2
• RALEY'S
Chicken And Stars Condensed Soup, Chicken And Stars
|
19.9 | 56 | 8.0 | 0.8 | — | 1.6 | 2.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cream Of Mus...
Food 1
Food 1
• HARRIS-TEETER INC.
Cream Of Mushroom Condensed Soup, Cream Of Mushroom
|
13.0 | 57 | 7.3 | — | 0.8 | 2.4 | 0.8 |
|
Cream Of Chi...
Food 2
Food 2
• HY-VEE, INC.
Cream Of Chicken Condensed Soup
|
17.9 | 48 | 7.2 | 0.8 | — | 1.6 | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Healthy Reci...
Food 1
Food 1
• STATER BROS. MARKETS INC.
Healthy Recipe, Tomato Condensed Soup, Tomato
|
33.8 | 72 | 14.4 | 7.2 | 0.8 | 1.2 | 1.6 |
|
Matzo Balls ...
Food 2
Food 2
• R.A.B. FOOD GROUP, LLC
Matzo Balls In Chicken Broth
|
19.8 | 70 | 7.8 | 0.8 | — | 3.1 | 2.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tomato Conde...
Food 1
Food 1
• SHURFINE
Tomato Condensed Soup
|
14.0 | 64 | 6.4 | 8.8 | 0.8 | — | 1.6 |
|
Cream Of Mus...
Food 2
Food 2
• WHOLE FOODS MARKET, INC.
Cream Of Mushroom Condensed Soup, Cream Of Mushroom
|
45.8 | 61 | 7.7 | 0.3 | 0.3 | 3.2 | 0.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Condensed Cr...
Food 1
Food 1
• KINGSTON MARKETING CO
Condensed Cream Of Chicken Soup
|
17.8 | 56 | 7.2 | 0.8 | — | 1.6 | 3.2 |
|
Turkey Sausa...
Food 2
Food 2
• CAMPBELL SOUP COMPANY
Turkey Sausage With White Bean & Pesto Condensed Soup, Turkey Sausage With White Bean & Pesto
|
21.8 | 75 | 11.7 | 0.8 | 2.5 | 0.8 | 4.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Nood...
Food 1
Food 1
• WAL-MART STORES, INC.
Chicken Noodle Healthy Condensed Soup, Chicken Noodle
|
17.9 | 56 | 7.2 | 0.8 | — | 1.6 | 2.4 |
|
Tomato Conde...
Food 2
Food 2
• CHEF'S CUPBOARD
Tomato Condensed Soup, Tomato
|
31.9 | 62 | 13.3 | 7.0 | 0.8 | — | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Nood...
Food 1
Food 1
• CHEF'S CUPBOARD
Chicken Noodle Condensed Soup, Chicken Noodle
|
19.9 | 56 | 7.9 | 0.8 | — | 1.6 | 2.4 |
|
Western Fami...
Food 2
Food 2
• WESTERN FAMILY FOODS, INC.
Western Family, Cream Of Mushroom Condensed Soup
|
17.8 | 81 | 7.3 | 0.8 | — | 5.7 | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sweet Potato...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Sweet Potato Chicken Pot Pie Soup, Sweet Potato Chicken Pot Pie
|
25.8 | 58 | 12.5 | 3.3 | 1.7 | 0.8 | 0.8 |
|
Classic Reci...
Food 2
Food 2
• CAMPBELL SOUP COMPANY
Classic Recipe Condensed Soup
|
33.8 | 83 | 15.0 | 0.8 | 0.8 | 1.7 | 2.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bean With Ba...
Food 1
Food 1
• SAFEWAY, INC.
Bean With Bacon Flavor Condensed Soup, Bean With Bacon
|
29.6 | 112 | 16.8 | 1.6 | 4.8 | 2.4 | 5.6 |
|
Bean With Ba...
Food 2
Food 2
• CAMPBELL SOUP COMPANY
Bean With Bacon Condensed Soup
|
31.5 | 133 | 20.8 | 4.2 | 7.5 | 2.5 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Condensed Ca...
Food 1
Food 1
• LIVE THE DREAM MANAGEMENT GROUP
Condensed Cabbage Potato Soup
|
19.8 | 64 | 9.6 | 1.6 | 1.6 | 3.2 | 1.6 |
|
Healthy Reci...
Food 2
Food 2
• STATER BROS. MARKETS INC.
Healthy Recipe, Tomato Condensed Soup, Tomato
|
33.8 | 72 | 14.4 | 7.2 | 0.8 | 1.2 | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gluten Free ...
Food 1
Food 1
• HY-VEE, INC.
Gluten Free Cream Chicken Condensed Soup, Cream Of Chicken
|
17.8 | 96 | 7.2 | 3.2 | — | 6.4 | 1.6 |
|
Extra Noodle...
Food 2
Food 2
• HY-VEE, INC.
Extra Noodle In Chicken Broth Condensed Soup, Extra Noodle In Chicken Broth
|
25.8 | 72 | 11.2 | 0.8 | 0.8 | 1.6 | 2.4 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Condensed Soup food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.