Canned Condensed Soup Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nickelodeon,...
Food 1
Food 1
• BAY VALLEY FOODS, LLC
Nickelodeon, Spongebob Squarepants Condensed Soup
|
19.9 | 65 | 8.9 | 0.8 | 0.8 | 1.6 | 2.4 |
|
Creamy Mushr...
Food 2
Food 2
• DR KELLYANN, LLC
Creamy Mushroom Condensed Soup With Savory Bone Broth, Creamy Mushroom
|
8.0 | 33 | 4.1 | 0.8 | 0.8 | 1.6 | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Condensed So...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Condensed Soup, Minestrone
|
29.8 | 83 | 15.0 | 2.5 | 2.5 | 0.8 | 3.3 |
|
Classic Cond...
Food 2
Food 2
• GIANT EAGLE, INC.
Classic Condensed Soup, Cream Of Chicken
|
17.8 | 81 | 7.3 | 0.8 | — | 4.9 | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Condensed Soup
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Condensed Soup
|
16.0 | 58 | 7.5 | — | 0.8 | 1.7 | 2.5 |
|
Cream Of Cel...
Food 2
Food 2
• TARGET STORES
Cream Of Celery Condensed Soup, Cream Of Celery
|
19.9 | 73 | 8.9 | 0.8 | 0.8 | 4.1 | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Condensed Ch...
Food 1
Food 1
• HANNAFORD BROS. CO.
Condensed Chicken Noodle Soup, Classic
|
15.9 | 49 | 7.3 | — | 0.8 | 1.6 | 2.4 |
|
Mashed Veget...
Food 2
Food 2
• KITCHENS OF INDIA
Mashed Vegetable Curry, Pav Bhaji
|
27.4 | 168 | 12.8 | 2.4 | 1.6 | 12.0 | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
New England ...
Food 1
Food 1
• LOOK'S GOURMET FOOD COMPANY, INC.
New England Style Condensed Corn Chowder, New England Style
|
27.9 | 66 | 12.3 | 0.8 | 0.8 | 1.6 | 1.6 |
|
Cream Of Mus...
Food 2
Food 2
• WAL-MART STORES, INC.
Cream Of Mushroom Condensed Soup, Cream Of Mushroom
|
19.8 | 80 | 8.0 | 4.0 | — | 4.8 | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Golden Mushr...
Food 1
Food 1
• HENNING'S CHEESE
Golden Mushroom Condensed Soup, Golden Mushroom
|
18.0 | 58 | 8.3 | 0.8 | 0.8 | 2.1 | 1.7 |
|
Condensed Ve...
Food 2
Food 2
• FOOD TOWN STORES INC.
Condensed Vegetable With Beef Stock Soup, Classic
|
35.8 | 81 | 16.3 | 4.9 | 1.6 | 0.4 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Healthy Crea...
Food 1
Food 1
• SCHNUCK MARKETS, INC.
Healthy Cream Of Chicken Condensed Soup, Cream Of Chicken
|
19.9 | 48 | 8.0 | — | — | 1.2 | 1.6 |
|
Healthy Crea...
Food 2
Food 2
• RALEY'S
Healthy Cream Of Mushroom Condensed Soup, Cream Of Mushroom
|
19.9 | 48 | 8.0 | 1.6 | — | 1.6 | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Condensed So...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Condensed Soup, Cream Of Mushroom
|
13.8 | 83 | 7.5 | 0.8 | 1.7 | 5.0 | 0.8 |
|
Chicken Nood...
Food 2
Food 2
• SHURFINE
Chicken Noodle Condensed Soup
|
17.9 | 49 | 7.3 | — | — | 1.2 | 2.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mexican Styl...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Mexican Style Chicken Noodle Condensed Soup, Mexican Style
|
18.0 | 50 | 8.3 | 0.8 | 0.8 | 0.8 | 2.5 |
|
Tomato Tradi...
Food 2
Food 2
• S. M. FLICKINGER CO., INC.
Tomato Traditional Flavor Condensed Soup, Tomato
|
33.9 | 64 | 14.4 | 8.8 | 0.8 | — | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Condensed So...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Condensed Soup, Cream Of Mushroom
|
13.8 | 83 | 7.5 | 0.8 | 1.7 | 5.0 | 0.8 |
|
Chicken Nood...
Food 2
Food 2
• ASSOCIATED WHOLESALE GROCERS, INC.
Chicken Noodle Reduced Sodium Condensed Soup, Chicken Noodle
|
19.9 | 56 | 8.0 | — | — | 1.6 | 2.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Healthy Home...
Food 1
Food 1
• AHOLD USA, INC.
Healthy Homestyle Chicken Noodle Condensed Soup
|
13.9 | 36 | 5.6 | — | — | 0.8 | 1.6 |
|
Extra Noodle...
Food 2
Food 2
• LAURA LYNN
Extra Noodle In Chicken Broth Condensed Soup
|
23.8 | 64 | 10.4 | — | 0.8 | 1.6 | 2.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Condensed So...
Food 1
Food 1
• THE KROGER CO.
Condensed Soup, Cream Of Mushroom
|
13.9 | 80 | 7.2 | 0.8 | 1.6 | 4.8 | 0.8 |
|
Tomato Conde...
Food 2
Food 2
• I ROKEACH & SONS INC
Tomato Condensed Soup, Tomato
|
19.9 | 47 | 8.6 | 4.7 | 0.8 | 0.8 | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tomato Reduc...
Food 1
Food 1
• HARRIS-TEETER INC.
Tomato Reduced Sodium Condensed Soup, Tomato
|
35.9 | 81 | 15.5 | 8.1 | 0.8 | 1.2 | 1.6 |
|
Chicken Nood...
Food 2
Food 2
• HARRIS-TEETER INC.
Chicken Noodle Healthy Reduced Sodium Condensed Soup, Chicken Noodle
|
15.9 | 48 | 6.4 | 0.8 | — | 1.6 | 2.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Roundy's, 98...
Food 1
Food 1
• FINLAY EXTRACTS & INGREDIENTS USA, INC.
Roundy's, 98 % Fat Free Cream Of Mushroom Condensed Soup
|
21.9 | 64 | 8.8 | 1.6 | — | 2.0 | 1.6 |
|
Condensed So...
Food 2
Food 2
• THE KROGER CO.
Condensed Soup, Cream Of Mushroom
|
13.9 | 80 | 7.2 | 0.8 | 1.6 | 4.8 | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Condensed So...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Condensed Soup, Sun Ripened Yellow Tomato
|
41.9 | 83 | 18.3 | 10.8 | 0.8 | 0.8 | 1.7 |
|
Bean With Ba...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Bean With Bacon Condensed Soup, Bean With Bacon
|
29.5 | 114 | 16.3 | 3.3 | 4.1 | 3.3 | 4.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cream Of Jal...
Food 1
Food 1
• AHOLD USA, INC.
Cream Of Jalapeno Condensed Soup, Cream Of Jalapeno
|
17.9 | 56 | 8.0 | 4.0 | 0.8 | 2.0 | 0.8 |
|
Vegetable Al...
Food 2
Food 2
• WEGMANS FOOD MARKETS, INC.
Vegetable Alphabet Condensed Soup, Vegetable Alphabet
|
27.9 | 56 | 12.8 | 4.0 | 1.6 | — | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cream Of Mus...
Food 1
Food 1
• LOWE'S FOOD STORES, INC.
Cream Of Mushroom
|
17.8 | 88 | 8.0 | 0.8 | 0.8 | 5.6 | 1.6 |
|
Condensed So...
Food 2
Food 2
• ASSOCIATED WHOLESALE GROCERS, INC.
Condensed Soup, Tomato
|
39.9 | 72 | 16.8 | 10.4 | 0.8 | — | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bean With Ba...
Food 1
Food 1
• DOLLAR TREE STORES, INC.
Bean With Bacon Condensed Soup
|
31.6 | 112 | 17.6 | 1.6 | 4.8 | 2.0 | 5.6 |
|
Condensed Cr...
Food 2
Food 2
• HANNAFORD BROS. CO.
Condensed Cream Of Mushroom Soup, Classic
|
17.8 | 81 | 7.3 | 0.8 | — | 5.7 | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Crea...
Food 1
Food 1
• GIANT EAGLE, INC.
Classic Cream Of Mushroom Condensed Soup
|
17.9 | 73 | 8.1 | 0.8 | 0.8 | 4.1 | 0.8 |
|
Nickelodeon,...
Food 2
Food 2
• BAY VALLEY FOODS, LLC
Nickelodeon, Teenage Mutant Ninja Turtles Condensed Soup
|
19.9 | 65 | 8.9 | 0.8 | 0.8 | 1.6 | 2.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Vegetable Be...
Food 1
Food 1
• WEIS MARKETS, INC.
Vegetable Beef Condensed Soup, Vegetable Beef
|
19.8 | 71 | 10.3 | 1.6 | 2.4 | 1.6 | 3.2 |
|
Essentials T...
Food 2
Food 2
• BRUNO'S SUPERMARKETS, INC.
Essentials Tomato Condensed Soup
|
29.9 | 64 | 12.8 | 5.6 | 0.8 | 0.8 | 0.8 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Condensed Soup food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.