Canned Condensed Soup Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Vegetable Be...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Vegetable Beef Condensed Soup, Vegetable Beef
|
25.7 | 75 | 12.5 | 1.7 | 1.7 | 1.7 | 3.3 |
|
Cream Of Pot...
Food 2
Food 2
• AHOLD USA, INC.
Cream Of Potato Condensed Soup
|
27.8 | 72 | 12.0 | 0.8 | 0.8 | 1.6 | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cream Of Mus...
Food 1
Food 1
• CHEF'S CUPBOARD
Cream Of Mushroom Condensed Soup, Cream Of Mushroom
|
19.8 | 79 | 7.9 | 0.8 | — | 4.8 | 0.8 |
|
Cream Of Pot...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Cream Of Potato Condensed Soup, Cream Of Potato
|
27.8 | 80 | 12.8 | 1.6 | 1.6 | 3.2 | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Condensed So...
Food 1
Food 1
• FOOD TOWN STORES INC.
Condensed Soup, Tomato
|
35.9 | 81 | 15.5 | 8.1 | 0.8 | 1.2 | 1.6 |
|
Extra Noodle...
Food 2
Food 2
• HY-VEE, INC.
Extra Noodle In Chicken Broth Condensed Soup, Extra Noodle In Chicken Broth
|
25.8 | 72 | 11.2 | 0.8 | 0.8 | 1.6 | 2.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Nood...
Food 1
Food 1
• WEIS MARKETS, INC.
Chicken Noodle Homestyle Condensed Soup, Chicken Noodle
|
13.9 | 56 | 6.4 | 0.8 | 0.8 | 1.6 | 3.2 |
|
Classic Toma...
Food 2
Food 2
• NOT A BRANDED ITEM
Classic Tomato Condensed Soup, Tomato
|
37.9 | 72 | 16.0 | 9.6 | 0.8 | — | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Vegetable So...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Vegetable Soup, Vegetable
|
31.7 | 75 | 15.0 | 4.2 | 1.7 | 0.4 | 2.5 |
|
Vegetable Be...
Food 2
Food 2
• AHOLD USA, INC.
Vegetable Beef Condensed Soup
|
21.8 | 64 | 10.4 | 1.6 | 1.6 | 1.2 | 3.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Condensed Ve...
Food 1
Food 1
• THE MORAN GROUP INCORPORATED
Condensed Vegetable Soup With Beef Stock
|
33.8 | 72 | 15.2 | 4.8 | 1.6 | 0.4 | 2.4 |
|
Condensed Ch...
Food 2
Food 2
• HANNAFORD BROS. CO.
Condensed Chicken With Rice Soup, Classic
|
21.9 | 49 | 8.9 | — | — | 1.2 | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bean With Ba...
Food 1
Food 1
• DOLLAR TREE STORES, INC.
Bean With Bacon Condensed Soup
|
31.6 | 112 | 17.6 | 1.6 | 4.8 | 2.0 | 5.6 |
|
Roundy's, Ch...
Food 2
Food 2
• FINLAY EXTRACTS & INGREDIENTS USA, INC.
Roundy's, Cheddar Cheese Condensed Soup
|
19.8 | 72 | 8.0 | 0.8 | — | 4.0 | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cream Of Mus...
Food 1
Food 1
• WHOLE FOODS MARKET, INC.
Cream Of Mushroom Condensed Soup, Cream Of Mushroom
|
45.8 | 61 | 7.7 | 0.3 | 0.3 | 3.2 | 0.6 |
|
Western Fami...
Food 2
Food 2
• WESTERN FAMILY FOODS, INC.
Western Family, Bean With Bacon Condensed Soup
|
33.4 | 138 | 20.3 | 2.4 | 6.5 | 3.3 | 7.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chef Series ...
Food 1
Food 1
• PACIFIC FOODS OF OREGON, INC.
Chef Series Vegetable Broth Concentrate
|
4.0 | 53 | 10.5 | 5.3 | — | — | — |
|
Condensed Cl...
Food 2
Food 2
• CHINCOTEAGUE SEAFOOD CO., INC.
Condensed Clam Chowder
|
23.7 | 83 | 10.8 | 1.7 | 0.8 | 1.7 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cream Of Chi...
Food 1
Food 1
• BRUNO'S SUPERMARKETS, INC.
Cream Of Chicken, Condensed Soup
|
17.8 | 56 | 7.2 | 0.8 | — | 1.6 | 3.2 |
|
Pacific, Org...
Food 2
Food 2
• PACIFIC FOODS OF OREGON, INC.
Pacific, Organic Cream Of Mushroom Condensed Soup
|
19.9 | 53 | 7.6 | — | — | 2.3 | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Vegetarian V...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Vegetarian Vegetable Condensed Soup, Vegetarian Vegetable
|
27.9 | 56 | 12.8 | 4.0 | 1.6 | — | 1.6 |
|
That's Smart...
Food 2
Food 2
• HY-VEE, INC.
That's Smart!, Chicken Noodle Condensed Soup
|
8.0 | 33 | 4.1 | 0.8 | 0.8 | 0.8 | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Extra Noodle...
Food 1
Food 1
• LAURA LYNN
Extra Noodle In Chicken Broth Condensed Soup
|
23.8 | 64 | 10.4 | — | 0.8 | 1.6 | 2.4 |
|
Cheddar Chee...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Cheddar Cheese Condensed Soup, Cheddar Cheese
|
21.8 | 72 | 8.8 | 1.6 | — | 3.2 | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cream Lentil...
Food 1
Food 1
• OASIS MEDITERRANEAN CUISINE
Cream Lentil Soup
|
7.1 | 28 | 3.9 | 0.2 | 1.5 | 0.8 | 1.3 |
|
Soup, Coconu...
Food 2
Food 2
• PACIFIC FOODS OF OREGON, INC.
Soup, Coconut Curry
|
47.8 | 82 | 11.5 | 2.9 | 1.6 | 3.7 | 1.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Condensed So...
Food 1
Food 1
• MCILHENNY COMPANY
Condensed Soup, Chicken Noodle
|
15.9 | 48 | 7.2 | — | 0.8 | 1.2 | 2.4 |
|
Tomato Reduc...
Food 2
Food 2
• HARRIS-TEETER INC.
Tomato Reduced Sodium Condensed Soup, Tomato
|
35.9 | 81 | 15.5 | 8.1 | 0.8 | 1.2 | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Healthy Crea...
Food 1
Food 1
• HARRIS-TEETER INC.
Healthy Cream Of Chicken Condensed Soup, Healthy Cream Of Chicken
|
7.9 | 48 | 4.0 | 0.8 | 0.8 | 2.0 | 2.4 |
|
Healthy Crea...
Food 2
Food 2
• SAVE MART SUPERMARKETS INC.
Healthy Cream Of Mushroom Condensed Soup
|
15.9 | 48 | 6.4 | 0.8 | — | 2.0 | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Vegetable Be...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Vegetable Beef Condensed Soup, Vegetable Beef
|
21.8 | 64 | 10.4 | 0.8 | 1.6 | 1.2 | 3.2 |
|
Western Fami...
Food 2
Food 2
• WESTERN FAMILY FOODS, INC.
Western Family, Bean With Bacon Condensed Soup
|
33.4 | 138 | 20.3 | 2.4 | 6.5 | 3.3 | 7.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken O' N...
Food 1
Food 1
• WEIS MARKETS, INC.
Chicken O' Noodles Condensed Soup, Chicken O' Noodles
|
19.8 | 64 | 8.8 | — | 0.8 | 2.0 | 2.4 |
|
Condensed Cu...
Food 2
Food 2
• LIVE THE DREAM MANAGEMENT GROUP
Condensed Cucumber Soup
|
33.8 | 88 | 15.2 | 0.8 | 1.6 | 2.8 | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken And ...
Food 1
Food 1
• RALEY'S
Chicken And Stars Condensed Soup, Chicken And Stars
|
19.9 | 56 | 8.0 | 0.8 | — | 1.6 | 2.4 |
|
Cream Lentil...
Food 2
Food 2
• OASIS MEDITERRANEAN CUISINE
Cream Lentil Soup
|
7.1 | 28 | 3.9 | 0.2 | 1.5 | 0.8 | 1.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tuscan Style...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Tuscan Style Lentil Condensed Soup, Tuscan Style Lentil
|
41.5 | 117 | 20.8 | 2.5 | 3.3 | 0.4 | 6.7 |
|
Condensed So...
Food 2
Food 2
• FOOD TOWN STORES INC.
Condensed Soup, Celery
|
13.9 | 89 | 6.5 | 0.8 | 0.8 | 6.5 | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cream Of Chi...
Food 1
Food 1
• TARGET STORES
Cream Of Chicken Condensed Soup, Cream Of Chicken
|
17.9 | 57 | 7.3 | — | — | 2.0 | 2.4 |
|
Vegetable Al...
Food 2
Food 2
• WEGMANS FOOD MARKETS, INC.
Vegetable Alphabet Condensed Soup, Vegetable Alphabet
|
27.9 | 56 | 12.8 | 4.0 | 1.6 | — | 1.6 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Condensed Soup food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.