Canned Condensed Soup Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Condensed So...
Food 1
Food 1
• MCILHENNY COMPANY
Condensed Soup, Bean With Bacon
|
29.6 | 112 | 16.0 | 3.2 | 4.0 | 3.2 | 4.8 |
|
Tomato Conde...
Food 2
Food 2
• CAMPBELL SOUP COMPANY
Tomato Condensed Soup, Tomato
|
35.8 | 75 | 16.7 | 10.0 | 1.7 | — | 1.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Condensed So...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Condensed Soup, Cream Of Potato
|
29.9 | 75 | 13.3 | 1.7 | 0.8 | 1.7 | 1.7 |
|
Just Add Chi...
Food 2
Food 2
• FISCHER & WIESER SPECIALTY FOODS, INC.
Just Add Chicken Soup
|
18.0 | 50 | 8.3 | 0.8 | 0.8 | 0.8 | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lowes Foods,...
Food 1
Food 1
• LOWE'S FOOD STORES, INC.
Lowes Foods, Condensed Soup, Bean With Bacon, Bean With Bacon
|
29.5 | 114 | 16.3 | 3.3 | 4.1 | 3.3 | 4.9 |
|
Condensed So...
Food 2
Food 2
• BAY VALLEY FOODS, LLC
Condensed Soup, Cream Of Mushroom, Cream Of Mushroom
|
17.8 | 81 | 7.3 | 0.8 | — | 5.7 | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cream Of Mus...
Food 1
Food 1
• HARRIS-TEETER INC.
Cream Of Mushroom Condensed Soup, Cream Of Mushroom
|
13.0 | 57 | 7.3 | — | 0.8 | 2.4 | 0.8 |
|
Bean With Ba...
Food 2
Food 2
• SUPERVALU, INC.
Bean With Bacon Condensed Soup With Smoke, Smoke
|
29.6 | 112 | 16.8 | 1.6 | 4.8 | 2.4 | 5.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Vegetarian V...
Food 1
Food 1
• ALDI INC.
Vegetarian Vegetable Condensed Soup
|
29.9 | 65 | 13.8 | 3.3 | 1.6 | — | 2.4 |
|
Matzo Balls ...
Food 2
Food 2
• R.A.B. FOOD GROUP, LLC
Matzo Balls In Chicken Broth
|
19.8 | 70 | 7.8 | 0.8 | — | 3.1 | 2.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Cond...
Food 1
Food 1
• GIANT EAGLE, INC.
Classic Condensed Soup, Cream Of Chicken
|
17.8 | 81 | 7.3 | 0.8 | — | 4.9 | 1.6 |
|
Lowes Foods,...
Food 2
Food 2
• LOWE'S FOOD STORES, INC.
Lowes Foods, Cream Of Chicken Condensed Soup
|
17.7 | 96 | 8.0 | 0.8 | 0.8 | 6.4 | 2.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Othentic, Co...
Food 1
Food 1
• KATALINA HOLDING COMPANY
Othentic, Condensed Garden Vegetable Soup
|
41.4 | 122 | 19.1 | 2.6 | 0.9 | 3.5 | 3.5 |
|
Chicken Nood...
Food 2
Food 2
• ASSOCIATED WHOLESALE GROCERS, INC.
Chicken Noodle Reduced Sodium Condensed Soup, Chicken Noodle
|
19.9 | 56 | 8.0 | — | — | 1.6 | 2.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Condensed So...
Food 1
Food 1
• FOOD TOWN STORES INC.
Condensed Soup, Cream Of Chicken
|
11.9 | 81 | 6.5 | 0.8 | 1.6 | 4.9 | 2.4 |
|
Campbell's, ...
Food 2
Food 2
• CAMPBELL SOUP COMPANY
Campbell's, Asian Style Chicken Noodle Soup
|
17.9 | 58 | 8.3 | 0.8 | 0.8 | 1.7 | 2.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mexican Styl...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Mexican Style Chicken Tortilla Condensed Soup, Mexican Style Chicken Tortilla
|
35.7 | 100 | 17.5 | 1.7 | 2.5 | 1.7 | 3.3 |
|
Condensed Ca...
Food 2
Food 2
• LIVE THE DREAM MANAGEMENT GROUP
Condensed Cabbage Potato Soup
|
19.8 | 64 | 9.6 | 1.6 | 1.6 | 3.2 | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Nood...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Chicken Noodle Condensed Soup, Chicken Noodle
|
12.0 | 42 | 5.8 | 0.8 | 0.8 | 1.7 | 1.7 |
|
Cream Of Mus...
Food 2
Food 2
• LOWE'S FOOD STORES, INC.
Cream Of Mushroom
|
17.8 | 88 | 8.0 | 0.8 | 0.8 | 5.6 | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Vegetable Be...
Food 1
Food 1
• WEIS MARKETS, INC.
Vegetable Beef Condensed Soup, Vegetable Beef
|
19.8 | 71 | 10.3 | 1.6 | 2.4 | 1.6 | 3.2 |
|
Chicken Nood...
Food 2
Food 2
• WEIS MARKETS, INC.
Chicken Noodle Homestyle Condensed Soup, Chicken Noodle
|
13.9 | 56 | 6.4 | 0.8 | 0.8 | 1.6 | 3.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Chic...
Food 1
Food 1
• GIANT EAGLE, INC.
Classic Chicken Noodle Condensed Soup
|
19.9 | 57 | 8.1 | — | — | 1.6 | 2.4 |
|
Bean With Ba...
Food 2
Food 2
• MEIJER, INC.
Bean With Bacon Condensed Soup, Bean With Bacon
|
33.4 | 138 | 20.3 | 2.4 | 6.5 | 3.3 | 7.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Homestyle Ch...
Food 1
Food 1
• MCILHENNY COMPANY
Homestyle Chicken Noodle Condensed Soup
|
15.9 | 56 | 6.4 | — | — | 2.0 | 2.4 |
|
Condensed So...
Food 2
Food 2
• BAY VALLEY FOODS, LLC
Condensed Soup, Cream Of Mushroom, Cream Of Mushroom
|
17.8 | 81 | 7.3 | 0.8 | — | 5.7 | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Condensed Ch...
Food 1
Food 1
• HANNAFORD BROS. CO.
Condensed Chicken Noodle Soup, Classic
|
15.9 | 49 | 7.3 | — | 0.8 | 1.6 | 2.4 |
|
Condensed Ca...
Food 2
Food 2
• LIVE THE DREAM MANAGEMENT GROUP
Condensed Cabbage Potato Soup
|
19.8 | 64 | 9.6 | 1.6 | 1.6 | 3.2 | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Condensed Cr...
Food 1
Food 1
• BOSTONIA BEVERAGE
Condensed Cream Of Mushroom Soup
|
17.8 | 88 | 8.0 | 0.8 | 0.8 | 5.6 | 1.6 |
|
Cream Lentil...
Food 2
Food 2
• OASIS MEDITERRANEAN CUISINE
Cream Lentil Soup
|
7.1 | 28 | 3.9 | 0.2 | 1.5 | 0.8 | 1.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken And ...
Food 1
Food 1
• SAVE MART SUPERMARKETS INC.
Chicken And Rice Condensed Soup
|
17.9 | 48 | 7.2 | — | — | 1.2 | 1.6 |
|
Cream Of Mus...
Food 2
Food 2
• AMY'S KITCHEN INC.
Cream Of Mushroom Semi Condensed Organic Soups, Cream Of Mushroom
|
19.8 | 75 | 5.5 | 1.0 | 0.5 | 5.5 | 1.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Condensed So...
Food 1
Food 1
• FOOD TOWN STORES INC.
Condensed Soup, French Onion
|
19.9 | 57 | 9.8 | 0.8 | 1.6 | 1.2 | 2.4 |
|
Cream Lentil...
Food 2
Food 2
• OASIS MEDITERRANEAN CUISINE
Cream Lentil Soup
|
7.1 | 28 | 3.9 | 0.2 | 1.5 | 0.8 | 1.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Katsuo Udon ...
Food 1
Food 1
• SEMPIO FOODS COMPANY
Katsuo Udon Soup
|
79.1 | 159 | 33.5 | 1.3 | — | 0.8 | 5.0 |
|
Vegetable Co...
Food 2
Food 2
• SAFEWAY, INC.
Vegetable Condensed Soup
|
30.0 | 65 | 13.8 | 4.9 | 1.6 | — | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Healthy Crea...
Food 1
Food 1
• SAVE MART SUPERMARKETS INC.
Healthy Cream Of Mushroom Condensed Soup
|
15.9 | 48 | 6.4 | 0.8 | — | 2.0 | 0.8 |
|
Healthy Reci...
Food 2
Food 2
• STATER BROS. MARKETS INC.
Healthy Recipe, Tomato Condensed Soup, Tomato
|
33.8 | 72 | 14.4 | 7.2 | 0.8 | 1.2 | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Soup, Cream ...
Food 1
Food 1
• BRUNO'S SUPERMARKETS, INC.
Soup, Cream Of Mushroom
|
15.8 | 72 | 6.4 | 0.8 | — | 4.8 | 1.6 |
|
Western Fami...
Food 2
Food 2
• WESTERN FAMILY FOODS, INC.
Western Family, Cream Of Mushroom Condensed Soup
|
17.8 | 81 | 7.3 | 0.8 | — | 5.7 | 0.8 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Condensed Soup food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.