Canned Condensed Soup Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Vege...
Food 1
Food 1
• NASH FINCH COMPANY
Classic Vegetable With Beef Stock Condensed Soup, Classic Vegetable
|
25.8 | 64 | 12.0 | 3.2 | 1.6 | 0.8 | 2.4 |
|
Condensed So...
Food 2
Food 2
• FOOD TOWN STORES INC.
Condensed Soup, Cream Of Chicken
|
11.9 | 81 | 6.5 | 0.8 | 1.6 | 4.9 | 2.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nice!, Cream...
Food 1
Food 1
• WALGREENS CO.
Nice!, Cream Of Mushroom Condensed Soup
|
19.8 | 81 | 8.1 | 0.8 | — | 4.9 | 0.8 |
|
Condensed So...
Food 2
Food 2
• CAMPBELL SOUP COMPANY
Condensed Soup, Cream Of Mushroom
|
13.8 | 83 | 7.5 | 0.8 | 1.7 | 5.0 | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Roundy's, Cr...
Food 1
Food 1
• FINLAY EXTRACTS & INGREDIENTS USA, INC.
Roundy's, Cream Of Chicken Condensed Soup
|
21.9 | 64 | 9.6 | 0.8 | 0.8 | 2.0 | 1.6 |
|
Noodles In C...
Food 2
Food 2
• AHOLD USA, INC.
Noodles In Chicken Broth Condensed Soup
|
23.8 | 64 | 10.4 | — | 0.8 | 1.6 | 2.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Condensed So...
Food 1
Food 1
• THE KROGER CO.
Condensed Soup, Cream Of Mushroom
|
13.9 | 80 | 7.2 | 0.8 | 1.6 | 4.8 | 0.8 |
|
Cream Of Mus...
Food 2
Food 2
• NASH FINCH COMPANY
Cream Of Mushroom 98% Fat Free Condensed Soup, Cream Of Mushroom
|
17.9 | 48 | 7.2 | 0.8 | — | 2.0 | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Condensed So...
Food 1
Food 1
• BAY VALLEY FOODS, LLC
Condensed Soup, Cream Of Mushroom, Cream Of Mushroom
|
17.8 | 81 | 7.3 | 0.8 | — | 5.7 | 0.8 |
|
Chesapeake C...
Food 2
Food 2
• COLEWILLAIDAN LLC
Chesapeake Cream Of Crab Soup, Chesapeake Cream Of Crab
|
0.1 | 54 | 1.4 | — | 1.4 | 4.5 | 1.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mexican Styl...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Mexican Style Chicken Tortilla Condensed Soup, Mexican Style Chicken Tortilla
|
35.7 | 100 | 17.5 | 1.7 | 2.5 | 1.7 | 3.3 |
|
Cream Of Chi...
Food 2
Food 2
• SIMPLY NATURE
Cream Of Chicken Condensed Soup, Cream Of Chicken Condensed
|
21.8 | 65 | 8.9 | — | — | 2.4 | 2.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Cond...
Food 1
Food 1
• GIANT EAGLE, INC.
Classic Condensed Soup, Tomato
|
30.8 | 73 | 16.3 | 8.1 | 0.8 | — | 1.6 |
|
Classic Vege...
Food 2
Food 2
• NASH FINCH COMPANY
Classic Vegetable With Beef Stock Condensed Soup, Classic Vegetable
|
25.8 | 64 | 12.0 | 3.2 | 1.6 | 0.8 | 2.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lowes Foods,...
Food 1
Food 1
• LOWE'S FOOD STORES, INC.
Lowes Foods, Vegetable Beef Condensed Soup
|
19.8 | 71 | 10.3 | 1.6 | 2.4 | 1.6 | 3.2 |
|
Kendale Farm...
Food 2
Food 2
• DOLLAR TREE STORES, INC.
Kendale Farm, Cream Of Chicken Condensed Soup
|
17.9 | 56 | 7.2 | 0.8 | — | 1.6 | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kroger, Crea...
Food 1
Food 1
• THE KROGER CO.
Kroger, Cream Of Chicken Condensed Soup
|
17.9 | 57 | 7.3 | — | — | 2.0 | 2.4 |
|
Condensed So...
Food 2
Food 2
• THE KROGER CO.
Condensed Soup, Cream Of Mushroom
|
13.9 | 80 | 7.2 | 0.8 | 1.6 | 4.8 | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tuscan Style...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Tuscan Style Lentil Condensed Soup, Tuscan Style Lentil
|
41.5 | 117 | 20.8 | 2.5 | 3.3 | 0.4 | 6.7 |
|
Mexican Styl...
Food 2
Food 2
• CAMPBELL SOUP COMPANY
Mexican Style Chicken Tortilla Condensed Soup, Mexican Style Chicken Tortilla
|
35.7 | 100 | 17.5 | 1.7 | 2.5 | 1.7 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tomato Glute...
Food 1
Food 1
• BRUNO'S SUPERMARKETS, INC.
Tomato Gluten Free Condensed Soup, Tomato
|
34.0 | 64 | 14.4 | 9.6 | 0.8 | — | 0.8 |
|
Cream Of Chi...
Food 2
Food 2
• HARRIS-TEETER INC.
Cream Of Chicken Healthy Reduced Sodium Condensed Soup, Cream Of Chicken
|
15.9 | 57 | 6.5 | — | — | 2.0 | 2.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
New England ...
Food 1
Food 1
• LOOK'S GOURMET FOOD COMPANY, INC.
New England Style Clam Condensed Chowder, New England Style Clam
|
33.4 | 93 | 11.1 | 1.2 | 0.6 | 2.5 | 7.4 |
|
Chicken & St...
Food 2
Food 2
• FOOD TOWN STORES INC.
Chicken & Stars Soup
|
17.9 | 57 | 8.1 | 0.8 | 0.8 | 1.6 | 2.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Western Fami...
Food 1
Food 1
• WESTERN FAMILY FOODS, INC.
Western Family, Cream Of Mushroom Condensed Soup
|
17.8 | 81 | 7.3 | 0.8 | — | 5.7 | 0.8 |
|
Chicken & St...
Food 2
Food 2
• STATER BROS. MARKETS INC.
Chicken & Stars Condensed Soup, Chicken & Stars
|
19.9 | 56 | 8.0 | 0.8 | — | 1.6 | 2.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cream Of Pot...
Food 1
Food 1
• AHOLD USA, INC.
Cream Of Potato Condensed Soup
|
27.8 | 72 | 12.0 | 0.8 | 0.8 | 1.6 | 1.6 |
|
Cream Of Cel...
Food 2
Food 2
• MEIJER, INC.
Cream Of Celery Condensed Soup, Cream Of Celery
|
13.9 | 72 | 6.4 | 0.8 | 0.8 | 4.8 | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Condensed Ve...
Food 1
Food 1
• BRUNO'S SUPERMARKETS, INC.
Condensed Vegetable With Beef Stock Soup
|
21.9 | 62 | 10.9 | 2.3 | 2.3 | 0.8 | 2.3 |
|
Campbell's, ...
Food 2
Food 2
• PERIO, INC.
Campbell's, Condensed Soup, Black Bean Cumin & Cilantro, Black Bean Cumin & Cilantro
|
25.9 | 67 | 13.3 | 1.7 | 2.5 | — | 2.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Crea...
Food 1
Food 1
• STAR MARKETS CO.
Organic Cream Of Chicken Condensed Soup, Cream Of Chicken
|
21.8 | 65 | 8.9 | — | — | 2.4 | 2.4 |
|
Cream Of Pot...
Food 2
Food 2
• SUPERVALU, INC.
Cream Of Potato Condensed Soup, Cream Of Potato
|
31.9 | 73 | 13.8 | 0.8 | 0.8 | 1.2 | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Healthy Crea...
Food 1
Food 1
• HARRIS-TEETER INC.
Healthy Cream Of Chicken Condensed Soup, Healthy Cream Of Chicken
|
7.9 | 48 | 4.0 | 0.8 | 0.8 | 2.0 | 2.4 |
|
Chicken 'N S...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Chicken 'N Stars Condensed Soup, Chicken 'N Stars
|
19.9 | 56 | 8.0 | 0.8 | — | 1.6 | 2.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Roasted Red ...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Roasted Red Pepper Condensed Soup, Roasted Red Pepper
|
13.8 | 58 | 7.5 | 4.2 | 1.7 | 2.5 | 1.7 |
|
Chicken Nood...
Food 2
Food 2
• ASSOCIATED WHOLESALE GROCERS, INC.
Chicken Noodle Homestyle Condensed Soup, Chicken Noodle
|
15.9 | 56 | 6.4 | — | — | 2.0 | 2.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cheddar Chee...
Food 1
Food 1
• THE MORAN GROUP INCORPORATED
Cheddar Cheese Condensed Soup
|
19.8 | 72 | 8.0 | 0.8 | — | 4.0 | 1.6 |
|
Chicken & St...
Food 2
Food 2
• AHOLD USA, INC.
Chicken & Stars Condensed Soup
|
17.9 | 56 | 8.0 | 0.8 | 0.8 | 1.6 | 2.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cape Cod, Lo...
Food 1
Food 1
• CHINCOTEAGUE SEAFOOD CO., INC.
Cape Cod, Lobster Bisque
|
17.9 | 58 | 7.5 | — | — | 2.1 | 1.7 |
|
New England ...
Food 2
Food 2
• CHINCOTEAGUE SEAFOOD CO., INC.
New England Clam Chowder
|
17.9 | 58 | 8.3 | 0.8 | 0.8 | 1.3 | 4.2 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Condensed Soup food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.