Canned Condensed Soup Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Essentials T...
Food 1
Food 1
• BRUNO'S SUPERMARKETS, INC.
Essentials Tomato Condensed Soup
|
29.9 | 64 | 12.8 | 5.6 | 0.8 | 0.8 | 0.8 |
|
Clam Chowder...
Food 2
Food 2
• N.T. CORPORATION
Clam Chowder Condensed, Clam Chowder
|
11.9 | 66 | 5.8 | — | 0.8 | 1.7 | 5.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Reduced Sodi...
Food 1
Food 1
• THE KROGER CO.
Reduced Sodium Tomato Condensed Soup
|
35.9 | 81 | 15.5 | 8.1 | 0.8 | 1.2 | 1.6 |
|
Cream Of Chi...
Food 2
Food 2
• HARRIS-TEETER INC.
Cream Of Chicken Healthy Reduced Sodium Condensed Soup, Cream Of Chicken
|
19.9 | 48 | 8.0 | — | — | 1.2 | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Vegetable Co...
Food 1
Food 1
• SAFEWAY, INC.
Vegetable Condensed Soup, Vegetable
|
27.9 | 56 | 12.8 | 4.0 | 1.6 | — | 1.6 |
|
Homestyle Ch...
Food 2
Food 2
• SUPERVALU, INC.
Homestyle Chicken Noodle Condensed Soup
|
17.9 | 49 | 7.3 | — | — | 1.2 | 2.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Matzo Balls ...
Food 1
Food 1
• R.A.B. FOOD GROUP, LLC
Matzo Balls In Chicken Broth
|
19.8 | 70 | 7.8 | 0.8 | — | 3.1 | 2.3 |
|
Cream Of Mus...
Food 2
Food 2
• GIANT EAGLE, INC.
Cream Of Mushroom Condensed Soup, Classic
|
17.9 | 73 | 8.1 | 0.8 | 0.8 | 4.1 | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Healthy Chic...
Food 1
Food 1
• SAVE MART SUPERMARKETS INC.
Healthy Chicken Noodle Condensed Soup, Chicken Noodle
|
15.9 | 48 | 6.4 | — | — | 1.6 | 2.4 |
|
Matzo Balls ...
Food 2
Food 2
• R.A.B. FOOD GROUP, LLC
Matzo Balls In Chicken Broth
|
19.8 | 70 | 7.8 | 0.8 | — | 3.1 | 2.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Cond...
Food 1
Food 1
• FOOD TOWN STORES INC.
Classic Condensed Soup, Cream Of Mushroom
|
17.8 | 81 | 7.3 | 0.8 | — | 5.7 | 0.8 |
|
Condensed So...
Food 2
Food 2
• IGA, INC.
Condensed Soup, Chicken & Rice
|
15.9 | 40 | 6.4 | — | — | 1.2 | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mushroom Con...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Mushroom Condensed Cooking Soup, Mushroom
|
16.0 | 42 | 7.5 | 1.7 | 0.8 | 1.3 | 0.8 |
|
Condensed So...
Food 2
Food 2
• AHOLD USA, INC.
Condensed Soup, Chicken With Rice
|
15.9 | 40 | 6.4 | — | — | 1.2 | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Shrimp & Roa...
Food 1
Food 1
• WEIS MARKETS, INC.
Shrimp & Roasted Corn Chowder, Shrimp & Roasted
|
41.5 | 102 | 9.4 | 3.3 | 0.8 | 6.1 | 2.5 |
|
Pea Condense...
Food 2
Food 2
• THOMAS BROTHERS HAM COMPANY
Pea Condensed Soup, Pea
|
35.4 | 120 | 18.4 | 0.8 | 4.0 | 3.2 | 5.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kroger, Vege...
Food 1
Food 1
• THE KROGER CO.
Kroger, Vegetable Beef Condensed Soup
|
25.9 | 73 | 13.0 | 1.6 | 2.4 | 0.8 | 4.1 |
|
Noodle Iscio...
Food 2
Food 2
• MEIJER, INC.
Noodle Iscious Condensed Soup, Noodle Iscious
|
25.8 | 73 | 11.4 | — | 0.8 | 1.6 | 2.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Nood...
Food 1
Food 1
• CHEF'S CUPBOARD
Chicken Noodle Condensed Soup, Chicken
|
19.9 | 57 | 8.1 | — | — | 1.6 | 2.4 |
|
Soup, Cream ...
Food 2
Food 2
• BRUNO'S SUPERMARKETS, INC.
Soup, Cream Of Mushroom
|
15.8 | 72 | 6.4 | 0.8 | — | 4.8 | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Nood...
Food 1
Food 1
• ASSOCIATED WHOLESALE GROCERS, INC.
Chicken Noodle Reduced Sodium Condensed Soup, Chicken Noodle
|
19.9 | 56 | 8.0 | — | — | 1.6 | 2.4 |
|
Condensed Ch...
Food 2
Food 2
• HANNAFORD BROS. CO.
Condensed Chicken & Stars Soup
|
17.9 | 57 | 8.1 | 0.8 | 0.8 | 1.6 | 2.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Condensed Ch...
Food 1
Food 1
• BAY VALLEY FOODS, LLC
Condensed Chicken Noodle Soup
|
10.0 | 28 | 4.1 | — | — | 0.8 | 1.6 |
|
Family Size ...
Food 2
Food 2
• SCHNUCK MARKETS, INC.
Family Size Condensed Soup, Cream Of Mushroom
|
19.8 | 81 | 8.1 | 0.8 | — | 4.9 | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Vege...
Food 1
Food 1
• NOT A BRANDED ITEM
Classic Vegetable Beef Condensed Soup, Classic Vegetable Beef
|
17.9 | 56 | 8.8 | 0.8 | 1.6 | 0.8 | 2.4 |
|
Cream Of Mus...
Food 2
Food 2
• FOOD TOWN STORES INC.
Cream Of Mushroom Soup
|
17.9 | 57 | 8.1 | 0.8 | 0.8 | 2.0 | 2.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Condensed So...
Food 1
Food 1
• MCILHENNY COMPANY
Condensed Soup, Bean With Bacon
|
29.6 | 112 | 16.0 | 3.2 | 4.0 | 3.2 | 4.8 |
|
Chicken Nood...
Food 2
Food 2
• CAMPBELL SOUP COMPANY
Chicken Noodle Soup, Chicken Noodle
|
14.0 | 50 | 6.7 | — | 0.8 | 1.7 | 2.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken With...
Food 1
Food 1
• SUPERVALU, INC.
Chicken With Rice Condensed Soup, Chicken
|
21.9 | 56 | 8.8 | — | — | 1.6 | 1.6 |
|
Chicken Nood...
Food 2
Food 2
• SHURFINE
Chicken Noodle Condensed Soup, Chicken Noodle
|
15.9 | 49 | 7.3 | — | 0.8 | 1.6 | 2.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Healthy Requ...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Healthy Request Cream Of Chicken Condensed Soup
|
17.9 | 50 | 7.5 | 0.8 | — | 1.7 | 0.8 |
|
Vegetable Be...
Food 2
Food 2
• CAMPBELL SOUP COMPANY
Vegetable Beef Condensed Soup, Vegetable Beef
|
25.7 | 75 | 12.5 | 1.7 | 1.7 | 1.7 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Campbell's, ...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Campbell's, Organic Cream Of Mushroom Condensed Soup
|
19.8 | 83 | 8.3 | 0.8 | — | 5.0 | 0.8 |
|
Chicken And ...
Food 2
Food 2
• MEIJER, INC.
Chicken And Rice Condensed Soup, Chicken And Rice
|
19.9 | 48 | 8.0 | 0.8 | — | 1.6 | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mashed Veget...
Food 1
Food 1
• KITCHENS OF INDIA
Mashed Vegetable Curry, Pav Bhaji
|
27.4 | 168 | 12.8 | 2.4 | 1.6 | 12.0 | 1.6 |
|
Healthy Crea...
Food 2
Food 2
• SAVE MART SUPERMARKETS INC.
Healthy Cream Of Mushroom Condensed Soup
|
15.9 | 48 | 6.4 | 0.8 | — | 2.0 | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Campbell's, ...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Campbell's, Italian Style Wedding Condensed Soup
|
19.8 | 67 | 10.0 | 1.7 | 1.7 | 1.7 | 2.5 |
|
Cream Of Chi...
Food 2
Food 2
• WAL-MART STORES, INC.
Cream Of Chicken Healthy Condensed Soup, Cream Of Chicken
|
19.9 | 48 | 8.0 | — | — | 1.2 | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Clover Valle...
Food 1
Food 1
• CAMPSIDE FOODS INC
Clover Valley, Tomato Condensed Soup
|
37.9 | 73 | 16.3 | 9.8 | 0.8 | — | 1.6 |
|
Classic Cond...
Food 2
Food 2
• FOOD TOWN STORES INC.
Classic Condensed Tomato Soup
|
36.0 | 73 | 16.3 | 13.0 | 1.6 | — | 1.6 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Condensed Soup food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.