What are Canned Condensed Soup food comparisons?

Canned Condensed Soup food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.

How do I use these food comparisons for diabetes management?

Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.

What does the Blood Sugar Impact (BSI) score mean?

BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.

How should I interpret the nutritional information in these comparisons?

Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.

Can I create my own food comparisons?

Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.

How often should I use food comparisons in my meal planning?

Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.

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Healthy Cream Of Chicken Condensed Soup, Healthy Cream Of Chicken vs Classic Condensed Vegetable With Beef Stock Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Healthy Crea... Food 1 Food 1 • HARRIS-TEETER INC. Healthy Cream Of Chicken Condensed Soup, Healthy Cream Of Chicken	7.9	48	4.0	0.8	0.8	2.0	2.4
Classic Cond... Food 2 Food 2 • HANNAFORD BROS. CO. Classic Condensed Vegetable With Beef Stock Soup	35.8	81	16.3	4.9	1.6	0.4	3.3

Kaskey's, Bean With Bacon Condensed Soup vs Mom's, Tomato Basil Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kaskey's, Be... Food 1 Food 1 • THE MORAN GROUP INCORPORATED Kaskey's, Bean With Bacon Condensed Soup	29.6	112	16.0	3.2	4.0	3.2	4.8
Mom's, Tomat... Food 2 Food 2 • FISCHER & WIESER SPECIALTY FOODS, INC. Mom's, Tomato Basil Soup	9.7	150	5.8	4.2	1.7	13.3	1.7

Vegetable Beef Condensed Soup, Vegetable Beef vs Classic Condensed Chicken & Stars Soup, Classic

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vegetable Be... Food 1 Food 1 • MEIJER, INC. Vegetable Beef Condensed Soup, Vegetable Beef	33.7	81	13.8	—	—	0.8	4.1
Classic Cond... Food 2 Food 2 • HANNAFORD BROS. CO. Classic Condensed Chicken & Stars Soup, Classic	19.9	56	8.0	0.8	—	1.6	2.4

Healthy Request Cream Of Chicken Condensed Soup vs Condensed Soup, Chicken & Rice

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Healthy Requ... Food 1 Food 1 • CAMPBELL SOUP COMPANY Healthy Request Cream Of Chicken Condensed Soup	17.9	50	7.5	0.8	—	1.7	0.8
Condensed So... Food 2 Food 2 • IGA, INC. Condensed Soup, Chicken & Rice	15.9	40	6.4	—	—	1.2	1.6

Tomato Condensed Soup, Tomato vs Campbell's, Condensed Lentil Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tomato Conde... Food 1 Food 1 • I ROKEACH & SONS INC Tomato Condensed Soup, Tomato	19.9	47	8.6	4.7	0.8	0.8	0.8
Campbell's, ... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's, Condensed Lentil Soup	33.5	100	18.3	1.7	4.2	0.8	5.0

Condensed Red Beet Borscht vs Chicken Noodle Condensed Soup, Chicken Noodle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Condensed Re... Food 1 Food 1 • T'STY BRANDS INC. Condensed Red Beet Borscht	27.8	80	12.8	6.4	1.6	2.4	1.6
Chicken Nood... Food 2 Food 2 • MEIJER, INC. Chicken Noodle Condensed Soup, Chicken Noodle	15.9	48	6.4	—	—	1.6	2.4

Vegetable With Beef Stock Condensed Soup vs Lowes Foods, Vegetable Beef Condensed Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vegetable Wi... Food 1 Food 1 • AHOLD USA, INC. Vegetable With Beef Stock Condensed Soup	33.8	72	15.2	4.8	1.6	0.4	2.4
Lowes Foods,... Food 2 Food 2 • LOWE'S FOOD STORES, INC. Lowes Foods, Vegetable Beef Condensed Soup	19.8	71	10.3	1.6	2.4	1.6	3.2

Healthy Cream Of Chicken Condensed Soup vs Healthy Cream Of Chicken Condensed Soup, Cream Of Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Healthy Crea... Food 1 Food 1 • MCILHENNY COMPANY Healthy Cream Of Chicken Condensed Soup	17.9	48	7.2	—	—	1.6	1.6
Healthy Crea... Food 2 Food 2 • SCHNUCK MARKETS, INC. Healthy Cream Of Chicken Condensed Soup, Cream Of Chicken	19.9	48	8.0	—	—	1.2	1.6

Othentic, Condensed Mushroom Barley Soup vs Emily's Table, Cream Of Chicken Condensed Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Othentic, Co... Food 1 Food 1 • KATALINA HOLDING COMPANY Othentic, Condensed Mushroom Barley Soup	45.2	130	20.9	1.7	0.9	3.5	5.2
Emily's Tabl... Food 2 Food 2 • THAL GOLDEN SPICES INC Emily's Table, Cream Of Chicken Condensed Soup	17.9	74	7.4	—	—	3.3	1.6

Vegetable Condensed Soup, Vegetable vs Matzo Balls In Chicken Broth

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vegetable Co... Food 1 Food 1 • CAMPBELL SOUP COMPANY Vegetable Condensed Soup, Vegetable	33.7	75	15.8	5.0	1.7	0.4	2.5
Matzo Balls ... Food 2 Food 2 • R.A.B. FOOD GROUP, LLC Matzo Balls In Chicken Broth	19.8	70	7.8	0.8	—	3.1	2.3

Cream Of Chicken, Condensed Soup vs Fall Harvest Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cream Of Chi... Food 1 Food 1 • BRUNO'S SUPERMARKETS, INC. Cream Of Chicken, Condensed Soup	17.8	56	7.2	0.8	—	1.6	3.2
Fall Harvest... Food 2 Food 2 • FISCHER & WIESER SPECIALTY FOODS, INC. Fall Harvest Soup	20.0	67	9.2	0.8	0.8	3.3	0.8

French Onion With Beef Stock Condensed Soup, French Onion With Beef Stock vs Western Family, Chicken Noodle Condensed Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
French Onion... Food 1 Food 1 • ASSOCIATED WHOLESALE GROCERS, INC. French Onion With Beef Stock Condensed Soup, French Onion With Beef Stock	21.9	56	10.4	0.8	1.6	1.2	1.6
Western Fami... Food 2 Food 2 • WESTERN FAMILY FOODS, INC. Western Family, Chicken Noodle Condensed Soup	15.9	57	7.3	—	0.8	1.6	2.4

Condensed Vegetable With Beef Stock Soup vs Nice!, Cream Of Mushroom Condensed Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Condensed Ve... Food 1 Food 1 • BRUNO'S SUPERMARKETS, INC. Condensed Vegetable With Beef Stock Soup	21.9	62	10.9	2.3	2.3	0.8	2.3
Nice!, Cream... Food 2 Food 2 • WALGREENS CO. Nice!, Cream Of Mushroom Condensed Soup	19.8	81	8.1	0.8	—	4.9	0.8

Chicken Noodle Soup vs Chicken With Stars Condensed Soup, Chicken With Stars

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Nood... Food 1 Food 1 • FREEZE-DRY FOODS LLC Chicken Noodle Soup	65.0	377	66.0	1.9	1.9	3.8	18.9
Chicken With... Food 2 Food 2 • HY-VEE, INC. Chicken With Stars Condensed Soup, Chicken With Stars	19.9	56	8.0	0.8	—	1.6	2.4

Cape Cod, Clam Chowder vs Chicken Noodle Homestyle Condensed Soup, Chicken Noodle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cape Cod, Cl... Food 1 Food 1 • CHINCOTEAGUE SEAFOOD CO., INC. Cape Cod, Clam Chowder	21.8	83	10.0	0.8	0.8	1.7	5.8
Chicken Nood... Food 2 Food 2 • WEIS MARKETS, INC. Chicken Noodle Homestyle Condensed Soup, Chicken Noodle	13.9	56	6.4	0.8	0.8	1.6	3.2

Mushroom & Barley Soup vs Condensed Cream Of Mushroom Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mushroom & B... Food 1 Food 1 • OASIS MEDITERRANEAN CUISINE Mushroom & Barley Soup	10.6	25	4.0	0.3	1.0	0.7	0.8
Condensed Cr... Food 2 Food 2 • BOSTONIA BEVERAGE Condensed Cream Of Mushroom Soup	17.8	88	8.0	0.8	0.8	5.6	1.6

Condensed Soup, Vegetable, Beef Stock vs Chicken Broth

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Condensed So... Food 1 Food 1 • KINGSTON MARKETING CO Condensed Soup, Vegetable, Beef Stock	25.9	65	12.2	2.4	1.6	0.4	2.4
Chicken Broth Food 2 Food 2 • R.A.B. FOOD GROUP, LLC Chicken Broth	0.1	12	1.6	—	1.6	—	0.8

Condensed Cream Of Chicken Soup vs Bean With Bacon Condensed Soup With Smoke, Smoke

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Condensed Cr... Food 1 Food 1 • DELHAIZE AMERICA, INC. Condensed Cream Of Chicken Soup	12.0	41	5.7	0.8	0.8	1.2	2.4
Bean With Ba... Food 2 Food 2 • SUPERVALU, INC. Bean With Bacon Condensed Soup With Smoke, Smoke	29.6	112	16.8	1.6	4.8	2.4	5.6

Condensed Cucumber Soup vs Chesapeake Bay Condensed Oyster Stew, Oyster

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Condensed Cu... Food 1 Food 1 • LIVE THE DREAM MANAGEMENT GROUP Condensed Cucumber Soup	33.8	88	15.2	0.8	1.6	2.8	1.6
Chesapeake B... Food 2 Food 2 • CHINCOTEAGUE SEAFOOD CO., INC. Chesapeake Bay Condensed Oyster Stew, Oyster	21.8	67	9.2	0.8	—	2.9	3.3

Cream Of Celery Condensed Soup vs Campbell's, Chicken Noodle Condensed Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cream Of Cel... Food 1 Food 1 • LIDL Cream Of Celery Condensed Soup	15.8	80	7.2	0.8	0.8	5.6	0.8
Campbell's, ... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's, Chicken Noodle Condensed Soup	19.9	58	9.2	0.8	0.8	1.7	2.5

Canned Condensed Soup Comparisons For Diabetics