Canned Condensed Soup Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bean With Ba...
Food 1
Food 1
• SUPERVALU, INC.
Bean With Bacon Condensed Soup With Smoke, Smoke
|
29.6 | 112 | 16.8 | 1.6 | 4.8 | 2.4 | 5.6 |
|
New England ...
Food 2
Food 2
• SMART & FINAL IRIS CORPORATION
New England Clam Chowder Condensed Soup, New England Clam Chowder
|
19.9 | 58 | 9.1 | — | 0.8 | 0.8 | 4.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Nood...
Food 1
Food 1
• GIANT EAGLE, INC.
Chicken Noodle Condensed Soup, Chicken
|
15.9 | 48 | 6.4 | — | — | 1.6 | 2.4 |
|
Condensed So...
Food 2
Food 2
• CAMPBELL SOUP COMPANY
Condensed Soup, Cream Of Potato
|
29.9 | 75 | 13.3 | 1.7 | 0.8 | 1.7 | 1.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Condensed So...
Food 1
Food 1
• TOPS MARKETS, LLC
Condensed Soup, Vegetable Beef
|
33.7 | 81 | 13.8 | — | — | 0.8 | 4.1 |
|
Condensed Cr...
Food 2
Food 2
• BOSTONIA BEVERAGE
Condensed Cream Of Mushroom Soup
|
17.8 | 88 | 8.0 | 0.8 | 0.8 | 5.6 | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Vegetable Co...
Food 1
Food 1
• SAFEWAY, INC.
Vegetable Condensed Soup, Vegetable
|
27.9 | 56 | 12.8 | 4.0 | 1.6 | — | 1.6 |
|
Chicken Nood...
Food 2
Food 2
• CAMPBELL SOUP COMPANY
Chicken Noodle Condensed Soup, Chicken Noodle
|
12.0 | 42 | 5.8 | 0.8 | 0.8 | 1.7 | 1.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gluten Free ...
Food 1
Food 1
• HY-VEE, INC.
Gluten Free Cream Chicken Condensed Soup, Cream Of Chicken
|
17.8 | 96 | 7.2 | 3.2 | — | 6.4 | 1.6 |
|
Fall Harvest...
Food 2
Food 2
• FISCHER & WIESER SPECIALTY FOODS, INC.
Fall Harvest Soup
|
20.0 | 67 | 9.2 | 0.8 | 0.8 | 3.3 | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Vegetable Wi...
Food 1
Food 1
• MEIJER, INC.
Vegetable With Beef Stock Condensed Soup, Vegetable With Beef Stock
|
37.8 | 81 | 17.1 | 4.9 | 1.6 | 0.4 | 3.3 |
|
Kroger, Vege...
Food 2
Food 2
• THE KROGER CO.
Kroger, Vegetable Beef Condensed Soup
|
25.9 | 73 | 13.0 | 1.6 | 2.4 | 0.8 | 4.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken & St...
Food 1
Food 1
• FOOD TOWN STORES INC.
Chicken & Stars Soup
|
17.9 | 57 | 8.1 | 0.8 | 0.8 | 1.6 | 2.4 |
|
Tomato Conde...
Food 2
Food 2
• SHURFINE
Tomato Condensed Soup
|
14.0 | 64 | 6.4 | 8.8 | 0.8 | — | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tomato Conde...
Food 1
Food 1
• I ROKEACH & SONS INC
Tomato Condensed Soup, Tomato
|
19.9 | 47 | 8.6 | 4.7 | 0.8 | 0.8 | 0.8 |
|
Campbell's, ...
Food 2
Food 2
• CAMPBELL SOUP COMPANY
Campbell's, Black Bean Cumin & Cilantro Condensed Soup
|
25.9 | 67 | 13.3 | 1.7 | 2.5 | — | 2.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Homestyle Ch...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Homestyle Chicken Noodle Condensed Soup, Homestyle Chicken Noodle
|
15.9 | 56 | 6.4 | — | — | 2.0 | 2.4 |
|
Condensed Ch...
Food 2
Food 2
• HANNAFORD BROS. CO.
Condensed Chicken Noodle Soup, Classic
|
15.9 | 49 | 7.3 | — | 0.8 | 1.6 | 2.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lemon Chicke...
Food 1
Food 1
• INTERMOUNTAIN SPECIALTY FOOD GROUP INC
Lemon Chicken & Rice Soup
|
26.6 | 407 | 55.6 | 7.4 | 3.7 | 13.0 | 14.8 |
|
Cream Of Mus...
Food 2
Food 2
• MORGAN FOODS, INC.
Cream Of Mushroom Healthy Condensed Soup, Cream Of Mushroom
|
17.9 | 48 | 8.0 | 1.6 | 0.8 | 1.2 | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Nood...
Food 1
Food 1
• HARRIS-TEETER INC.
Chicken Noodle Healthy Reduced Sodium Condensed Soup, Chicken Noodle
|
15.9 | 49 | 6.5 | 0.8 | — | 1.6 | 2.4 |
|
Condensed So...
Food 2
Food 2
• BAY VALLEY FOODS, LLC
Condensed Soup, Cream Of Mushroom, Cream Of Mushroom
|
17.8 | 81 | 7.3 | 0.8 | — | 5.7 | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Cond...
Food 1
Food 1
• GIANT EAGLE, INC.
Classic Condensed Soup, Cream Of Chicken
|
17.8 | 81 | 7.3 | 0.8 | — | 4.9 | 1.6 |
|
Homestyle Ch...
Food 2
Food 2
• SUPERVALU, INC.
Homestyle Chicken Noodle Condensed Soup
|
17.9 | 49 | 7.3 | — | — | 1.2 | 2.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Condensed So...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Condensed Soup, Chicken With Rice
|
25.9 | 67 | 11.7 | — | 0.8 | 1.7 | 1.7 |
|
Vegetable Co...
Food 2
Food 2
• SAFEWAY, INC.
Vegetable Condensed Soup, Vegetable
|
27.9 | 56 | 12.8 | 4.0 | 1.6 | — | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lowes Foods,...
Food 1
Food 1
• LOWE'S FOOD STORES, INC.
Lowes Foods, Condensed Soup, Bean With Bacon, Bean With Bacon
|
29.5 | 114 | 16.3 | 3.3 | 4.1 | 3.3 | 4.9 |
|
Vegetable Co...
Food 2
Food 2
• SAFEWAY, INC.
Vegetable Condensed Soup, Vegetable
|
27.9 | 56 | 12.8 | 4.0 | 1.6 | — | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cream Of Mus...
Food 1
Food 1
• MCILHENNY COMPANY
Cream Of Mushroom, Reduced Sodium Condensed Soup
|
15.9 | 72 | 6.4 | 0.8 | — | 4.8 | 0.8 |
|
365 Everyday...
Food 2
Food 2
• WHOLE FOODS MARKET, INC.
365 Everyday Value, Condensed Soup, Cream Of Mushroom, Cream Of Mushroom
|
19.9 | 49 | 8.1 | 3.3 | — | 1.2 | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken With...
Food 1
Food 1
• SUPERVALU, INC.
Chicken With Rice Condensed Soup, Chicken
|
21.9 | 56 | 8.8 | — | — | 1.6 | 1.6 |
|
Kendale Farm...
Food 2
Food 2
• DOLLAR TREE STORES, INC.
Kendale Farm, Cream Of Chicken Condensed Soup
|
17.9 | 56 | 7.2 | 0.8 | — | 1.6 | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Chic...
Food 1
Food 1
• GIANT EAGLE, INC.
Classic Chicken Noodle Condensed Soup
|
19.9 | 57 | 8.1 | — | — | 1.6 | 2.4 |
|
Healthy Crea...
Food 2
Food 2
• SAVE MART SUPERMARKETS INC.
Healthy Cream Of Chicken Condensed Soup, Chicken
|
17.9 | 48 | 7.2 | — | — | 1.6 | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken & Ri...
Food 1
Food 1
• HY-VEE, INC.
Chicken & Rice Condensed Soup, Chicken & Rice
|
17.9 | 48 | 7.2 | — | — | 1.2 | 1.6 |
|
Just Add Chi...
Food 2
Food 2
• FISCHER & WIESER SPECIALTY FOODS, INC.
Just Add Chicken Soup
|
18.0 | 50 | 8.3 | 0.8 | 0.8 | 0.8 | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Shoprite, Ch...
Food 1
Food 1
• WAKEFERN FOOD CORPORATION
Shoprite, Chicken Noodle Condensed Soup
|
21.8 | 67 | 9.2 | — | — | 2.1 | 2.5 |
|
Condensed So...
Food 2
Food 2
• AHOLD USA, INC.
Condensed Soup, Homestyle Chicken Noodle
|
13.9 | 56 | 6.4 | 0.8 | 0.8 | 1.6 | 3.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Condensed So...
Food 1
Food 1
• FOOD TOWN STORES INC.
Condensed Soup, Cream Of Chicken
|
11.9 | 81 | 6.5 | 0.8 | 1.6 | 4.9 | 2.4 |
|
Condensed Ve...
Food 2
Food 2
• HANNAFORD BROS. CO.
Condensed Vegetarian Vegetable Soup
|
30.0 | 65 | 13.8 | 4.9 | 1.6 | — | 1.6 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Condensed Soup food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.