Canned Condensed Soup Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Roundy's, Cr...
Food 1
Food 1
• FINLAY EXTRACTS & INGREDIENTS USA, INC.
Roundy's, Cream Of Celery Condensed Soup
|
17.8 | 80 | 8.0 | 0.8 | 0.8 | 4.8 | 1.6 |
|
Clam Bisque
Food 2
Food 2
• CHINCOTEAGUE SEAFOOD CO., INC.
Clam Bisque
|
23.7 | 83 | 10.8 | 1.7 | 0.8 | 1.7 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Condensed Ch...
Food 1
Food 1
• BOSTONIA BEVERAGE
Condensed Chicken Noodle Soup
|
15.9 | 48 | 7.2 | — | 0.8 | 1.2 | 2.4 |
|
Cream Of Chi...
Food 2
Food 2
• HARRIS-TEETER INC.
Cream Of Chicken Healthy Reduced Sodium Condensed Soup, Cream Of Chicken
|
19.9 | 48 | 8.0 | — | — | 1.2 | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
New England ...
Food 1
Food 1
• LOOK'S GOURMET FOOD COMPANY, INC.
New England Style Clam Condensed Chowder, New England Style Clam
|
33.4 | 93 | 11.1 | 1.2 | 0.6 | 2.5 | 7.4 |
|
Extra Noodle...
Food 2
Food 2
• TARGET STORES
Extra Noodle Reduced Sodium Condensed Soup, Extra Noodle
|
25.8 | 73 | 11.4 | — | 0.8 | 1.6 | 2.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken & Ri...
Food 1
Food 1
• THE KROGER CO.
Chicken & Rice Condensed Soup
|
16.0 | 40 | 7.2 | 0.8 | 0.8 | 0.8 | 0.8 |
|
Chicken And ...
Food 2
Food 2
• BAY VALLEY FOODS, LLC
Chicken And Stars Condensed Soup
|
15.9 | 49 | 7.3 | 0.8 | 0.8 | 1.2 | 2.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Nood...
Food 1
Food 1
• MEIJER, INC.
Chicken Noodle Condensed Soup, Chicken Noodle
|
15.9 | 48 | 6.4 | — | — | 1.6 | 2.4 |
|
Healthy Crea...
Food 2
Food 2
• MCILHENNY COMPANY
Healthy Cream Of Chicken Condensed Soup
|
17.9 | 48 | 7.2 | — | — | 1.6 | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Dierbergs, C...
Food 1
Food 1
• DIERBERG'S MARKETS, INC.
Dierbergs, Condensed Soup, Cream Of Mushroom
|
15.9 | 89 | 8.9 | — | 2.4 | 4.9 | 1.6 |
|
Cream Of Mus...
Food 2
Food 2
• SAVE MART SUPERMARKETS INC.
Cream Of Mushroom Condensed Soup, Mushroom
|
17.9 | 48 | 7.2 | 0.8 | — | 2.0 | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Broth
Food 1
Food 1
• R.A.B. FOOD GROUP, LLC
Chicken Broth
|
0.1 | 12 | 1.6 | — | 1.6 | — | 0.8 |
|
Tomato Conde...
Food 2
Food 2
• WAL-MART STORES, INC.
Tomato Condensed Soup, Tomato
|
34.0 | 64 | 14.4 | 11.2 | 0.8 | — | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Campbell's, ...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Campbell's, Harvest Orange Tomato Condensed Soup
|
41.9 | 83 | 18.3 | 10.8 | 0.8 | 0.8 | 1.7 |
|
Cream Of Jal...
Food 2
Food 2
• MEIJER, INC.
Cream Of Jalapeno Condensed Soup, Cream Of Jalapeno
|
17.9 | 48 | 8.0 | 2.4 | 0.8 | 2.0 | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Cond...
Food 1
Food 1
• GIANT EAGLE, INC.
Classic Condensed Soup, Cream Of Chicken
|
17.8 | 81 | 7.3 | 0.8 | — | 4.9 | 1.6 |
|
Cream Of Mus...
Food 2
Food 2
• SIMPLY NATURE
Cream Of Mushroom Condensed Soup, Cream Of Mushroom
|
19.9 | 65 | 8.1 | — | — | 3.3 | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Matzo Balls ...
Food 1
Food 1
• R.A.B. FOOD GROUP, LLC
Matzo Balls In Chicken Broth
|
19.8 | 70 | 7.8 | 0.8 | — | 3.1 | 2.3 |
|
Chicken Nood...
Food 2
Food 2
• AHOLD USA, INC.
Chicken Noodle Condensed Soup
|
15.9 | 48 | 6.4 | — | — | 1.6 | 2.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Shoprite, To...
Food 1
Food 1
• WAKEFERN FOOD CORPORATION
Shoprite, Tomato Condensed Soup
|
35.9 | 67 | 15.0 | 10.0 | — | — | 1.7 |
|
Mushroom Con...
Food 2
Food 2
• CAMPBELL SOUP COMPANY
Mushroom Condensed Cooking Soup, Mushroom
|
16.0 | 42 | 7.5 | 1.7 | 0.8 | 1.3 | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Healthy Reci...
Food 1
Food 1
• STATER BROS. MARKETS INC.
Healthy Recipe, Tomato Condensed Soup, Tomato
|
33.8 | 72 | 14.4 | 7.2 | 0.8 | 1.2 | 1.6 |
|
Campbell's, ...
Food 2
Food 2
• CAMPBELL SOUP COMPANY
Campbell's, Condensed Soup Chicken Noodle
|
14.0 | 50 | 6.7 | 0.8 | 0.8 | 1.7 | 2.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken & St...
Food 1
Food 1
• TARGET STORES
Chicken & Stars Condensed Soup, Chicken & Stars
|
17.9 | 65 | 8.1 | 0.8 | 0.8 | 1.6 | 3.3 |
|
Lowes Foods,...
Food 2
Food 2
• LOWE'S FOOD STORES, INC.
Lowes Foods, Cream Of Celery Condensed Soup
|
17.8 | 80 | 8.0 | 0.8 | 0.8 | 4.8 | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken And ...
Food 1
Food 1
• WAL-MART STORES, INC.
Chicken And Stars Condensed Soup, Chicken And Stars
|
17.9 | 56 | 7.2 | 0.8 | — | 1.6 | 2.4 |
|
Emily's Tabl...
Food 2
Food 2
• THAL GOLDEN SPICES INC
Emily's Table, Cream Of Chicken Condensed Soup
|
17.9 | 74 | 7.4 | — | — | 3.3 | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Cond...
Food 1
Food 1
• FOOD TOWN STORES INC.
Classic Condensed Tomato Soup
|
36.0 | 73 | 16.3 | 13.0 | 1.6 | — | 1.6 |
|
Chicken & St...
Food 2
Food 2
• AHOLD USA, INC.
Chicken & Stars Condensed Soup
|
17.9 | 56 | 8.0 | 0.8 | 0.8 | 1.6 | 2.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cape Cod, Cl...
Food 1
Food 1
• CHINCOTEAGUE SEAFOOD CO., INC.
Cape Cod, Clam Chowder
|
21.8 | 83 | 10.0 | 0.8 | 0.8 | 1.7 | 5.8 |
|
Condensed So...
Food 2
Food 2
• FOOD TOWN STORES INC.
Condensed Soup, Tomato
|
35.9 | 81 | 15.5 | 8.1 | 0.8 | 1.2 | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cream Of Mus...
Food 1
Food 1
• WAL-MART STORES, INC.
Cream Of Mushroom Condensed Soup, Cream Of Mushroom
|
19.8 | 80 | 8.0 | 4.0 | — | 4.8 | 1.6 |
|
Vegetarian V...
Food 2
Food 2
• ALDI INC.
Vegetarian Vegetable Condensed Soup
|
29.9 | 65 | 13.8 | 3.3 | 1.6 | — | 2.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Othentic, Co...
Food 1
Food 1
• KATALINA HOLDING COMPANY
Othentic, Condensed Mushroom Barley Soup
|
45.2 | 130 | 20.9 | 1.7 | 0.9 | 3.5 | 5.2 |
|
Kaskey's, Be...
Food 2
Food 2
• THE MORAN GROUP INCORPORATED
Kaskey's, Bean With Bacon Condensed Soup
|
29.6 | 112 | 16.0 | 3.2 | 4.0 | 3.2 | 4.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Soup, Cream ...
Food 1
Food 1
• BRUNO'S SUPERMARKETS, INC.
Soup, Cream Of Mushroom
|
15.8 | 72 | 6.4 | 0.8 | — | 4.8 | 1.6 |
|
Reduced Sodi...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Reduced Sodium Chicken Noodle Condensed Soup, Chicken Noodle
|
17.9 | 56 | 7.2 | — | — | 1.2 | 2.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Noodle Iscio...
Food 1
Food 1
• MEIJER, INC.
Noodle Iscious Condensed Soup, Noodle Iscious
|
25.8 | 73 | 11.4 | — | 0.8 | 1.6 | 2.4 |
|
Clam Chowder...
Food 2
Food 2
• N.T. CORPORATION
Clam Chowder Condensed, Clam Chowder
|
11.9 | 66 | 5.8 | — | 0.8 | 1.7 | 5.8 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Condensed Soup food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.