Lunch Snacks & Combinations Comparisons For Diabetics

Genoa Salame, Provolone Cheese & Hard Boiled Egg Snacker With Almonds Snack Box, Almonds vs Yogurt & Fruit Snack Tray

Food BSI Carbs
Genoa Salame...
Food 1
7.3 5.0
Yogurt & Fru...
Food 2
21.1 16.2

Two Cheese Pizza Lunch Kit, Two Cheese vs Sunnyside Farms, Buffalo Style Chicken Dip With Tortilla Chips

Food BSI Carbs
Two Cheese P...
Food 1
59.4 28.7
Sunnyside Fa...
Food 2
39.4 22.9

Tart Apples & Caramel, Tart vs Stonyfield Organic Vanilla Lowfat Yogurt & Chocolate Cookies Snack Pack, 2.4 Oz, Yogurt: Vanilla; Cookies: Chocolate

Food BSI Carbs
Tart Apples ...
Food 1
37.8 25.6
Stonyfield O...
Food 2
46.9 36.8

Snack Break vs Dip' Mmms Minis S'mores

Food BSI Carbs
Snack Break
Food 1
85.8 20.3
Dip' Mmms Mi...
Food 2
54.1 66.7

Turkey, Ham And American Sub Sandwich Meal Kit vs Turkey & Cheese Cubes Snacker Snacks

Food BSI Carbs
Turkey, Ham ...
Food 1
100.0 40.7
Turkey & Che...
Food 2
26.8 12.5

Snack Pack, Cheddar Cheese, Cashews & Cranberries vs Fruit & Cheddar With Flatbread Apples, Grapes, Cheddar Cheese, Flatbread Chips Snack Pack, Fruit & Cheddar With Flatbread

Food BSI Carbs
Snack Pack, ...
Food 1
16.6 23.8
Fruit & Ched...
Food 2
31.6 16.0

Snacker Sweet Apples, Cheddar Cheese, Pretzels, Peanut Butter Dip vs Egg Salad Snack Break

Food BSI Carbs
Snacker Swee...
Food 1
31.0 17.1
Egg Salad Sn...
Food 2
68.7 15.2

Smoked Uncured Pepperoni, White Cheddar Cheese, Moroccan Pitted Green Olives, Semi Sweet Chocolate Wafers Snack Board, Smoked Uncured Pepperoni, White Cheddar Cheese, Moroccan Pitted Green Olives, Semi Sweet Chocolate Wafers vs Roasted Peanuts, Sunflower Kernels, Turkey Jerky Portable Protein Pack, Roasted, Turkey

Food BSI Carbs
Smoked Uncur...
Food 1
16.6 13.0
Roasted Pean...
Food 2
8.8 15.7

Thai Style Salad With Chicken vs Gouda & Sharp Cheddar Natural Cheeses And Triscuit Mini Original Crackers, Gouda & Sharp Cheddar, Original

Food BSI Carbs
Thai Style...
Food 1
75.9 13.2
Gouda & Shar...
Food 2
16.7 25.6

Sharp White Cheddar Cheese, Dried Cranberries & Roasted Sea Salted Almonds Snack Pack, Sharp White Cheddar Roasted Sea Salted vs Real Foods, Cheese, Veggies, Pretzels With Ranch Dip

Food BSI Carbs
Sharp White ...
Food 1
14.7 23.3
Real Foods, ...
Food 2
42.2 14.1

Classic 'N Sharp Grapes & Blueberries, Roasted Sea Salt Almonds, Sharp Cheddar Cheese Snacks, Classic 'N Sharp vs Fruit And Cheese Snack

Food BSI Carbs
Classic 'N S...
Food 1
32.6 14.1
Fruit And Ch...
Food 2
40.9 12.5

Genoa Salami, Provolone Cheese & Breadsticks Snack Pack, Genoa Salami, Provolone Cheese & Breadsticks vs Express Lunch Mozz/Prosc Roll & Cashews

Food BSI Carbs
Genoa Salami...
Food 1
37.2 24.7
Express Lunc...
Food 2
34.9 19.0

Italian Snacks vs Cheddar Cheese & Cashews Sharp Cheddar Cheese, Cherry Juice Infused Dried Cranberries & Sea Salt Roasted Cashews Snack Pack, Cheddar Cheese & Cashews

Food BSI Carbs
Italian Snacks
Food 1
22.0 26.5
Cheddar Chee...
Food 2
16.7 23.3

Pepperoni, Cheese & Crostini vs Chicken Dunks

Food BSI Carbs
Pepperoni, C...
Food 1
38.2 20.4
Chicken Dunks
Food 2
86.6 24.9

Revolution Foods, Hummus & Pita Chips Kit vs Pinwheel Snacker Snacks

Food BSI Carbs
Revolution F...
Food 1
67.3 37.3
Pinwheel Sna...
Food 2
38.7 14.1

Chunk Light Tuna In Water Charlie's Snack Kit, Chunk Light In Water vs Apples & Mixed Nuts

Food BSI Carbs
Chunk Light ...
Food 1
27.9 12.6
Apples & Mix...
Food 2
21.3 16.2

Peeled Apple Slices, String Cheese And Chocolate Pretzels Snackers, Peeled Apple Slices, String Cheese And Chocolate Pretzels vs Cheese Pizza Applesauce, Whole Wheat Pizza Crust, Low Moisture Part Skim Mozzarella Cheese, Reduced Fat Cheddar Cheese & Pizza Sauce, Cheese Pizza

Food BSI Carbs
Peeled Apple...
Food 1
48.8 20.0
Cheese Pizza...
Food 2
66.3 21.5

Smoked Turkey & Cheese Lunch Kit vs Chili Pie Recipe Walking Taco Heat + Eat Snack Combinations, Chili Pie Recipe

Food BSI Carbs
Smoked Turke...
Food 1
43.5 29.6
Chili Pie Re...
Food 2
42.0 22.4

Uncured Pepperoni Pizza Lunch Kit, Uncured Pepperoni Pizza vs Heat Peanuts, Sunflower Kernels, Bbq Seasoned Pork Jerky Portable Protein Pack, Heat, Bbq Seasoned Pork

Food BSI Carbs
Uncured Pepp...
Food 1
61.0 28.8
Heat Peanuts...
Food 2
12.4 19.6

Beef Bites Cheddar & Monterey Jack Cheese vs Armour, Lunchmakers, Pizza, Pepperoni, Pepperoni

Food BSI Carbs
Beef Bites C...
Food 1
11.0 3.5
Armour, Lunc...
Food 2
100.0 27.5

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management