Pizza Mixes & Other Dry Dinners Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Crunchy Taco...
Food 1
Food 1
• THE MORAN GROUP INCORPORATED
Crunchy Taco Ultimate Skillet Meal, Crunchy Taco
|
54.7 | 375 | 72.5 | 5.0 | 2.5 | 8.8 | 5.0 |
|
Angel Hair P...
Food 2
Food 2
• FARMHOUSE FOODS, INC.
Angel Hair Pasta, Butter & Parmesan
|
75.5 | 368 | 71.9 | 5.3 | 3.5 | 2.6 | 14.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ratatouille ...
Food 1
Food 1
• INDO-EUROPEAN FOODS INC
Ratatouille Eggplant With Prunes
|
12.0 | 55 | 8.2 | 1.8 | 2.7 | 2.3 | 0.9 |
|
Comfort Seaf...
Food 2
Food 2
• FISHPEOPLE, INC
Comfort Seafood Wild Salmon With Pasta And Mushrooms
|
64.3 | 170 | 12.4 | 1.1 | 0.7 | 10.6 | 5.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Creole Red B...
Food 1
Food 1
• AMERICAN OUTDOOR PRODUCTS, INC.
Creole Red Beans, Rice, Quinoa, Hemp + Fiery New Orleans Spice Bowl, Creole
|
72.6 | 380 | 62.0 | 4.2 | 8.5 | 8.5 | 15.5 |
|
Mild Organic...
Food 2
Food 2
• LOGIC NUTRITION, INC.
Mild Organic Indian Split Lentil Curry With Steamed Rice, Mild
|
100.0 | 108 | 19.0 | — | 2.0 | 2.0 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hormel, Comp...
Food 1
Food 1
• HORMEL FOODS CORPORATION
Hormel, Compleats, Roast Beef & Mashed Potatoes
|
67.4 | 73 | 9.8 | 0.3 | 0.5 | 1.4 | 5.7 |
|
Original Chi...
Food 2
Food 2
• CONAGRA BRANDS, INC.
Original Chicken & Biscuits Hearty Vegetable And White Meat Chicken Stew & Biscuit Mix Homestyle Bakes, Original Chicken & Biscuits
|
95.8 | 174 | 22.0 | 2.1 | 1.7 | 7.5 | 4.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gluten Free ...
Food 1
Food 1
• BOB'S RED MILL NATURAL FOODS, INC.
Gluten Free Brownie Mix
|
51.7 | 400 | 90.0 | 63.3 | 3.3 | — | 3.3 |
|
Mother India...
Food 2
Food 2
• GREAT EASTERN SUN TRADING CO.
Mother India, Punjabi Chhole
|
35.4 | 133 | 18.0 | — | 6.0 | 5.3 | 4.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Dal Palak Wi...
Food 1
Food 1
• PEACH RECORDS ASSOCIATES LLC
Dal Palak With Zeera Rice
|
100.0 | 133 | 24.3 | 0.3 | 2.9 | 2.0 | 4.6 |
|
Basmati Rice
Food 2
Food 2
• RIVIANA FOODS INC.
Basmati Rice
|
70.8 | 348 | 78.3 | — | — | — | 8.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Thai Spaghet...
Food 1
Food 1
• UPTON'S NATURALS CO
Thai Spaghetti Pre Cooked Noodles And Green Curry Tomato Basil Sauce Real Meal Kit, Thai Spaghetti
|
49.5 | 123 | 21.5 | 2.3 | 2.3 | 3.1 | 3.1 |
|
Quinoa Quick...
Food 2
Food 2
• INTERNATIONAL DELICACIES INC.
Quinoa Quick Cup With Spicy Jalapeno & Roasted Pepper, Spicy Jalapeno & Roasted Pepper
|
49.3 | 98 | 13.8 | 2.2 | 2.7 | 3.6 | 2.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Freeze Dried...
Food 1
Food 1
• OREGON FREEZE DRY FOODS INC.
Freeze Dried Italian Style Pepper Steak With Rice And Tomatoes Entree, Italian Style Pepper Steak
|
66.0 | 369 | 63.1 | 4.6 | 9.2 | 5.4 | 24.6 |
|
100% Durum W...
Food 2
Food 2
• FARMHOUSE FOODS, INC.
100% Durum Wheat Semolina Pasta, Herb & Butter
|
88.9 | 358 | 71.6 | 10.5 | 3.0 | 2.2 | 14.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hatch Green ...
Food 1
Food 1
• RESER'S FINE FOODS, INC.
Hatch Green Chile Macaroni & Cheese
|
82.2 | 129 | 13.2 | 2.1 | 0.9 | 6.2 | 5.9 |
|
Lasagna Sauc...
Food 2
Food 2
• CONAGRA BRANDS, INC.
Lasagna Sauce With Meat & Curly Pasta Homestyle Bakes, Lasagna
|
74.5 | 133 | 17.5 | 5.4 | 1.7 | 4.2 | 5.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Broccoli Au ...
Food 1
Food 1
• TAYLOR FRESH FOODS, INC.
Broccoli Au Gratin
|
13.7 | 136 | 6.4 | 2.1 | 1.4 | 9.3 | 6.4 |
|
Kitchens Of ...
Food 2
Food 2
• AXIOM APPAREL GROUP INC.
Kitchens Of India, Dal Bukhara Black Gram Lentils Curry, Dal Bukhara
|
35.4 | 120 | 15.2 | — | 0.8 | 4.8 | 4.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken & Ma...
Food 1
Food 1
• OREGON FREEZE DRY FOODS INC.
Chicken & Mashed Potatoes
|
38.0 | 415 | 41.5 | 1.9 | 1.9 | 7.6 | 41.5 |
|
Sriracha Sti...
Food 2
Food 2
• TARGET STORES
Sriracha Stir Fry Chicken Strips, Sriracha Stir Fry Chicken
|
5.7 | 141 | 3.5 | 2.4 | — | 2.9 | 24.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chili Macaro...
Food 1
Food 1
• BLUE CHIP GROUP INC.
Chili Macaroni Kit With Freeze Dried Beef
|
59.4 | 339 | 60.7 | 7.1 | 5.4 | 3.6 | 17.9 |
|
Pizza Mix
Food 2
Food 2
• CELISAC LLC
Pizza Mix
|
38.9 | 387 | 74.2 | — | 9.7 | 4.8 | 9.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Mini...
Food 1
Food 1
• ARTUSO PASTRY FOODS CORPORATION
Classic Mini Cannoli And Cream
|
88.5 | 326 | 37.2 | 26.4 | 1.6 | 10.9 | 10.1 |
|
Creamy Chick...
Food 2
Food 2
• CONAGRA BRANDS, INC.
Creamy Chicken & Biscuits Hearty Vegetable And White Meat Chicken Stew & Biscuit Mix Homestyle Bakes, Creamy Chicken & Biscuits
|
90.3 | 174 | 19.9 | 1.2 | 0.8 | 8.7 | 3.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Korma Kit, I...
Food 1
Food 1
• ANIQUE INC
Korma Kit, Indian Meal Kit
|
21.3 | 250 | 21.9 | 6.3 | 4.7 | 15.6 | 4.7 |
|
Tabouleh Mix...
Food 2
Food 2
• HERITAGE MINT, LTD.
Tabouleh Mix Wheat Salad
|
31.3 | 286 | 75.0 | 3.6 | 17.9 | — | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Big Bowl Ori...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Big Bowl Original Flavor Macaroni & Cheese Dinner
|
100.0 | 370 | 69.0 | 11.0 | 2.0 | 7.0 | 11.0 |
|
Barilla, Veg...
Food 2
Food 2
• BARILLA G & R F.LLI S.P.A.
Barilla, Vegetable Marinara Whole Grain Fusilli Pasta
|
97.0 | 129 | 23.5 | 2.0 | 4.3 | 2.4 | 3.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bourbon Chic...
Food 1
Food 1
• ZATARAIN'S INC.
Bourbon Chicken Flavored Rice, Chicken
|
68.7 | 356 | 80.0 | 11.1 | 2.2 | 1.1 | 8.9 |
|
Cauliflower ...
Food 2
Food 2
• QUALITY PASTA COMPANY
Cauliflower Twist Rice & Cheese Real Veggies In Our Cheese Sauce, Cauliflower Twist
|
81.9 | 362 | 74.1 | 13.8 | 1.7 | 3.5 | 10.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kung Pao Chi...
Food 1
Food 1
• FRESH & EASY, LLC
Kung Pao Chicken
|
60.0 | 200 | 16.4 | 2.1 | 0.5 | 10.3 | 9.2 |
|
Vegetable Ko...
Food 2
Food 2
• AQUA-CLEAR TACKLE
Vegetable Korma Curry With Rice, Mild
|
100.0 | 134 | 20.5 | 2.5 | 1.8 | 3.9 | 3.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sweet Potato...
Food 1
Food 1
• MANN PACKING COMPANY, INC.
Sweet Potato With Brown Sugar Sauce Veggie Sides, Sweet Potato With Brown Sugar Sauce
|
49.4 | 129 | 20.7 | 6.4 | 2.9 | 5.0 | 1.4 |
|
Bbq Seasoned...
Food 2
Food 2
• NUTRISYSTEM, INC.
Bbq Seasoned Chicken
|
17.3 | 133 | 9.7 | 6.2 | 1.8 | 5.3 | 12.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kroger, Maca...
Food 1
Food 1
• THE KROGER CO.
Kroger, Macaroni & Cheese
|
84.0 | 160 | 18.0 | 2.4 | 0.8 | 6.8 | 6.8 |
|
Artisan Free...
Food 2
Food 2
• CONIFER SPECIALTIES INC.
Artisan Freekeh & Kale Salads, Freekeh & Kale
|
29.3 | 360 | 72.0 | 4.0 | 12.0 | — | 12.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kitchens Of ...
Food 1
Food 1
• AXIOM APPAREL GROUP INC.
Kitchens Of India, Green Peas & Cottage Cheese Curry
|
17.6 | 120 | 8.8 | 1.6 | 1.6 | 8.0 | 4.0 |
|
Gourmet Side...
Food 2
Food 2
• BEKTROM FOODS, INC
Gourmet Side Angel Hair Pasta With Herbs
|
44.6 | 353 | 70.6 | 5.9 | 2.9 | 4.4 | 11.8 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pizza Mixes & Other Dry Dinners food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.