Sausages, Hotdogs & Brats Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Salvadorian ...
Food 1
Food 1
Salvadorian Brand Cured Pork Sausage
|
0.0 | 211 | 1.5 | — | 1.5 | 13.6 | 13.6 |
|
Sweet Pepper...
Food 2
Food 2
• LUCKY LOLA'S FOODS LLC
Sweet Pepper Jack Bratwurst, Sweet Pepper Jack
|
7.4 | 330 | 3.9 | 5.8 | — | 25.2 | 15.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Potato Ring ...
Food 1
Food 1
• JERRY'S ENTERPRISES INC.
Potato Ring Sausage
|
7.6 | 214 | 7.1 | — | — | 14.3 | 14.3 |
|
Uncured Beef...
Food 2
Food 2
• FELTMAN'S OF CONEY ISLAND, LLC
Uncured Beef Hot Dogs, Uncured Beef
|
3.7 | 303 | 2.6 | 1.3 | — | 26.3 | 13.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Bra...
Food 1
Food 1
• JOHNSONVILLE SAUSAGE, L.L.C.
Original Bratwurst Grillers, Original Bratwurst
|
3.7 | 302 | 2.3 | 1.2 | — | 25.6 | 14.0 |
|
Hot Creole B...
Food 2
Food 2
• FRENCHY'S SAUSAGE COMPANY, INC.
Hot Creole Boudin, Hot Creole
|
37.0 | 209 | 23.3 | 1.2 | 1.2 | 9.3 | 5.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Randolph Mar...
Food 1
Food 1
• RANDOLPH PACKING COMPANY
Randolph Market, Bratwurst
|
3.8 | 277 | 1.8 | — | — | 23.2 | 14.3 |
|
Kayem, Artis...
Food 2
Food 2
• KAYEM FOODS, INC.
Kayem, Artisan Andouille Sausage
|
1.9 | 212 | 1.2 | — | — | 15.3 | 15.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
3 Sisters, U...
Food 1
Food 1
• 3 SISTERS FAMILY FARMS
3 Sisters, Uncured Beef Franks
|
5.7 | 221 | 2.7 | 1.8 | — | 15.0 | 16.8 |
|
Natural Casi...
Food 2
Food 2
• HANNAFORD BROS. CO.
Natural Casing Franks With Beef And Pork
|
5.6 | 304 | 5.4 | 1.8 | — | 25.0 | 12.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Bra...
Food 1
Food 1
• SAM'S CLUB WEST
Original Bratwurst, Original
|
5.5 | 337 | 3.5 | 1.2 | — | 26.7 | 18.6 |
|
Hawaiian Sty...
Food 2
Food 2
• T.A. SOLBERG INC.
Hawaiian Style Bratwurst, Hawaiian Style
|
15.2 | 230 | 7.1 | 6.2 | — | 15.9 | 14.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Smoked Cooke...
Food 1
Food 1
• TROPICAL CHEESE INDUSTRIES INC
Smoked Cooked Chicken And Pork Popular Salami, Chicken; Pork
|
1.9 | 196 | 1.8 | — | — | 16.1 | 14.3 |
|
Sweet Italia...
Food 2
Food 2
• KAYEM FOODS, INC.
Sweet Italian Style Chicken Sausage Burgers, Sweet Italian Style
|
1.9 | 143 | 1.0 | — | — | 8.2 | 16.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Artisan Swee...
Food 1
Food 1
• KAYEM FOODS, INC.
Artisan Sweet Sausage
|
3.8 | 212 | 2.4 | 1.2 | — | 15.3 | 15.3 |
|
Sundried Tom...
Food 2
Food 2
• MEIJER, INC.
Sundried Tomato Basil Chicken Sausage, Sundried Tomato Basil
|
5.7 | 176 | 4.7 | 2.4 | 1.2 | 10.6 | 17.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Beer 'N Brat...
Food 1
Food 1
• WAL-MART STORES, INC.
Beer 'N Bratwurst, Beer 'N
|
3.7 | 329 | 2.9 | 1.4 | — | 24.3 | 20.0 |
|
Ole Mexican ...
Food 2
Food 2
• OLE MEXICAN FOODS, INC.
Ole Mexican Foods, Chorizo Sausage
|
3.8 | 271 | 2.9 | — | — | 25.7 | 12.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Natural Casi...
Food 1
Food 1
• MINNESOTA GOLD MEATS INC.
Natural Casing Wieners
|
3.7 | 327 | 4.1 | — | — | 28.6 | 12.2 |
|
Hot Italian ...
Food 2
Food 2
• PUBLIX SUPER MARKETS, INC.
Hot Italian Fresh Sausage, Hot
|
1.8 | 318 | 1.2 | — | — | 25.9 | 21.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Jumbo Beef F...
Food 1
Food 1
• WINN-DIXIE STORES, INC.
Jumbo Beef Franks
|
5.6 | 302 | 5.7 | 3.8 | — | 26.4 | 11.3 |
|
Breakfast Po...
Food 2
Food 2
• PCC
Breakfast Pork Sausage
|
1.9 | 240 | 1.3 | — | — | 18.7 | 16.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Brat Hans, C...
Food 1
Food 1
• COLEMAN NATURAL FOODS LLC
Brat Hans, Chicken Sausage, Spinach, Spinach
|
1.9 | 165 | 1.2 | — | — | 9.4 | 16.5 |
|
Uncured+ Bee...
Food 2
Food 2
• CLOUGHERTY PACKING, LLC
Uncured+ Beef Franks
|
1.9 | 286 | 2.0 | 2.0 | — | 24.5 | 12.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Loch Down Br...
Food 1
Food 1
• SMITHFIELD FARMLAND CORP.
Loch Down Bratwurst, Scotch Ale
|
5.6 | 317 | 3.7 | 1.2 | — | 25.6 | 17.1 |
|
Premium Deli...
Food 2
Food 2
• WINTER SAUSAGE MFG., COMPANY
Premium Deli Natural Casing Wieners
|
3.8 | 268 | 3.6 | — | — | 21.4 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Smoked Uncur...
Food 1
Food 1
• CONTINENTAL SAUSAGE, INC.
Smoked Uncured Bacon Bratwurst With Barbecue Sauce, Smoked Uncured Bacon With Barbecue
|
7.8 | 247 | 5.9 | 1.2 | 1.2 | 16.5 | — |
|
Hickory Smok...
Food 2
Food 2
• CONECUH SAUSAGE COMPANY, INC.
Hickory Smoked Sausage
|
1.9 | 286 | 1.4 | 1.4 | — | 22.9 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Artisan Saus...
Food 1
Food 1
• KAYEM FOODS, INC.
Artisan Sausage, Pepper Jack
|
3.8 | 212 | 2.4 | 1.2 | — | 15.3 | 15.3 |
|
Polish Mini ...
Food 2
Food 2
• KIOLBASSA PROVISION COMPANY
Polish Mini Smoked Sausages, Polish
|
1.9 | 268 | 1.8 | — | — | 21.4 | 16.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Beef Sausage
Food 1
Food 1
• EARL CAMPBELL MEAT PRODUCTS, INC.
Beef Sausage
|
5.6 | 321 | 5.4 | 1.8 | — | 28.6 | 12.5 |
|
Natural Casi...
Food 2
Food 2
• VOLLWERTH & COMPANY
Natural Casing Wieners
|
2.4 | 265 | 2.3 | 2.3 | — | 21.8 | 13.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Oscar Mayer,...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Oscar Mayer, Chili Cheese Dogs
|
5.7 | 220 | 6.0 | 2.0 | — | 16.0 | 12.0 |
|
Italian Chic...
Food 2
Food 2
• THE KROGER CO.
Italian Chicken Sausage Links, Italian
|
0.0 | 153 | 1.2 | — | 1.2 | 8.2 | 16.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Portabella A...
Food 1
Food 1
• MEIJER, INC.
Portabella And Asiago Pork Smoked Sausage, Portabella And Asiago
|
1.9 | 303 | 1.5 | — | — | 28.8 | 13.6 |
|
Spicy Italia...
Food 2
Food 2
• AHOLD USA, INC.
Spicy Italian Sausage
|
3.8 | 275 | 2.2 | 2.2 | — | 22.0 | 15.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hot Smoked S...
Food 1
Food 1
• FOUR STAR MEAT PRODUCTS CO. INC.
Hot Smoked Sausage, Hot
|
1.9 | 121 | 1.8 | — | — | 14.3 | 16.1 |
|
Beef Lean Fr...
Food 2
Food 2
• THE HILLSHIRE BRANDS COMPANY
Beef Lean Franks, Beef
|
5.8 | 140 | 6.0 | — | — | 9.0 | 12.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cracked Blac...
Food 1
Food 1
• PUBLIX SUPER MARKETS, INC.
Cracked Black Pepper With Blue Cheese Smoked Pork & Beef Sausage, Cracked Black Pepper With Blue Cheese Smoked Pork & Beef
|
3.7 | 329 | 2.4 | 1.2 | — | 28.2 | 16.5 |
|
Turkey Frank...
Food 2
Food 2
• AGRI STAR MEAT & POULTRY LLC
Turkey Franks, Turkey
|
5.7 | 209 | 7.0 | 2.3 | — | 14.0 | 11.6 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sausages, Hotdogs & Brats food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.