Sausages, Hotdogs & Brats Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Jumbo Turkey...
Food 1
Food 1
• BAR-S FOODS CO.
Jumbo Turkey Franks, Smoke
|
3.8 | 214 | 3.6 | — | — | 16.1 | 16.1 |
|
Kale & Asiag...
Food 2
Food 2
• GREENRIDGE FARM, INC.
Kale & Asiago Cheese Chicken Sausage, Kale & Asiago Cheese
|
1.9 | 143 | 1.8 | — | — | 26.8 | 17.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hatfield, Fu...
Food 1
Food 1
• CLEMENS FOOD GROUP, LLC
Hatfield, Fully Cooked Pork Roll Sausage, Tangy, Tangy
|
1.9 | 220 | 2.4 | 2.4 | — | 14.6 | 14.6 |
|
Andouille Sm...
Food 2
Food 2
• SAVANNAH SAUSAGE COMPANY LLC
Andouille Smoked Sausage
|
3.7 | 414 | 2.9 | 2.9 | — | 38.6 | 12.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Italian Styl...
Food 1
Food 1
• PRIME-PAK FOODS, INC.
Italian Style Chicken Sausage
|
1.9 | 152 | 1.3 | — | — | 6.3 | 20.3 |
|
3 Cheese Ita...
Food 2
Food 2
• JOHNSONVILLE SAUSAGE, L.L.C.
3 Cheese Italian Style Chicken Sausage, 3 Cheese Italian Style
|
9.0 | 176 | 4.7 | 2.4 | — | 10.6 | 15.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hill's Premi...
Food 1
Food 1
• HILL MEAT CO
Hill's Premium Pork Hot Dogs
|
1.9 | 304 | 1.8 | 1.8 | — | 26.8 | 12.5 |
|
Hot Chicken ...
Food 2
Food 2
• BOESL PACKING CO.INC.
Hot Chicken Tasty Treats Sausage, Hot Chicken
|
5.7 | 250 | 5.4 | 1.8 | — | 19.6 | 12.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hot Italian ...
Food 1
Food 1
• PUBLIX SUPER MARKETS, INC.
Hot Italian Chicken Sausage, Hot Italian Chicken
|
1.9 | 132 | 1.1 | — | — | 5.5 | 18.7 |
|
Hometown Ori...
Food 2
Food 2
• SMITHFIELD FARMLAND CORP.
Hometown Original Links
|
1.8 | 446 | 1.8 | 1.8 | — | 41.1 | 17.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tomato & Gar...
Food 1
Food 1
• DEYULIO'S SAUSAGE COMPANY
Tomato & Garlic Italian Sausage, Tomato & Garlic
|
1.9 | 243 | 1.4 | — | — | 18.6 | 18.6 |
|
Smokehouse, ...
Food 2
Food 2
• NASH FINCH COMPANY
Smokehouse, Beef Summer Sausage, Beef
|
3.7 | 321 | 3.6 | 3.6 | — | 26.8 | 17.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hot Links Sm...
Food 1
Food 1
• CLOUGHERTY PACKING, LLC
Hot Links Smoked Sausage, Hot Links
|
11.2 | 338 | 9.2 | 1.5 | — | 27.7 | 12.3 |
|
Beef Franks,...
Food 2
Food 2
• MEIJER, INC.
Beef Franks, Beef
|
11.2 | 319 | 5.3 | 2.7 | — | 28.3 | 10.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bratwurst Sa...
Food 1
Food 1
• SUPERVALU, INC.
Bratwurst Sausage, Bratwurst
|
3.7 | 348 | 2.9 | — | — | 29.0 | 17.4 |
|
Skinless Bee...
Food 2
Food 2
• LAND O'FROST, INC.
Skinless Beef Wieners
|
3.8 | 267 | 4.4 | — | — | 20.0 | 13.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Premium Pork...
Food 1
Food 1
• BROOKSHIRE GROCERY COMPANY
Premium Pork Sausage Patties
|
1.8 | 339 | 1.7 | — | — | 27.1 | 20.3 |
|
Fully Cooked...
Food 2
Food 2
• SAFEWAY, INC.
Fully Cooked Smoked Sausage Made With Pork & Beef, Pork & Beef
|
5.6 | 321 | 5.4 | 1.8 | — | 26.8 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Natural Casi...
Food 1
Food 1
• VOLLWERTH & COMPANY
Natural Casing Wieners
|
2.4 | 265 | 2.3 | 2.3 | — | 21.8 | 13.3 |
|
Jumbo Turkey...
Food 2
Food 2
• JENNIE-O TURKEY STORE, INC.
Jumbo Turkey Franks
|
3.8 | 214 | 3.6 | — | — | 16.1 | 12.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Country Styl...
Food 1
Food 1
• D'ARTAGNAN INC.
Country Style Rabbit, Pork & Ginger Sausage, Country Style Rabbit, Pork & Ginger
|
1.9 | 267 | 1.7 | — | — | 21.7 | 16.7 |
|
Maverick Ran...
Food 2
Food 2
• MAVERICK RANCH ASSOCIATION INC
Maverick Ranch, 100% Natural Uncured Beef Franks, Smoke, Smoke
|
1.9 | 263 | 1.8 | 1.8 | — | 22.8 | 14.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Little Smoki...
Food 1
Food 1
• LAND O'FROST, INC.
Little Smokies Smoked Sausages
|
3.7 | 316 | 3.5 | 3.5 | — | 28.1 | 15.8 |
|
Beef & Pork ...
Food 2
Food 2
• MOZIAN & ASSOCIATES, INC.
Beef & Pork And Jalapeno & Cheese Sliced Summer Sausage, Beef & Pork And Jalapeno & Cheese
|
0.0 | 333 | 1.8 | — | 3.5 | 29.8 | 15.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chorizo Mexi...
Food 1
Food 1
• TROPICAL CHEESE INDUSTRIES INC
Chorizo Mexicano Mexican Brand Cured Pork Sausage
|
0.0 | 211 | 1.5 | — | 1.5 | 13.6 | 13.6 |
|
Pickled Poli...
Food 2
Food 2
• NORTH GEEKS, LLC
Pickled Polish Sausages, Pickled Polish
|
3.8 | 179 | 3.6 | — | — | 10.7 | 16.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pork Chorizo...
Food 1
Food 1
• CACIQUE INC.
Pork Chorizo, Pork
|
7.5 | 271 | 5.7 | — | — | 21.4 | 14.3 |
|
Fully Cooked...
Food 2
Food 2
• COMPLETELY FRESH FOODS, INC
Fully Cooked Smoked Italian Style Sausage
|
1.8 | 271 | 2.4 | 1.2 | 1.2 | 22.4 | 14.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Garlic Sausage
Food 1
Food 1
• EVERGOOD SAUSAGE COMPANY
Garlic Sausage
|
5.6 | 293 | 3.3 | 2.2 | — | 25.0 | 12.0 |
|
Hempler's, O...
Food 2
Food 2
• HEMPLER FOODS GROUP LLC
Hempler's, Original Summer Sausage
|
1.8 | 357 | 1.8 | — | — | 30.4 | 17.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Turkey Frank...
Food 1
Food 1
• BAR-S FOODS CO.
Turkey Franks, Smoke
|
4.4 | 209 | 2.3 | — | — | 16.3 | 16.3 |
|
Smoked Pork ...
Food 2
Food 2
• SONBROS RECORDS
Smoked Pork And Alligator Sausage, Smoked Pork And Alligator
|
1.5 | 125 | 1.8 | — | 0.4 | 3.6 | 19.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hickory Smok...
Food 1
Food 1
• TONY PACKO FOOD COMPANY
Hickory Smoked Skinless Toledo's Authentic Hungarian Hot Dog!, Hickory Smoked
|
3.8 | 263 | 2.6 | 1.3 | — | 21.1 | 15.8 |
|
Smoky Chedda...
Food 2
Food 2
• JOHNSONVILLE SAUSAGE, L.L.C.
Smoky Cheddar Smoked Sausage Snackers, Smoky Cheddar
|
3.7 | 317 | 3.3 | 1.7 | — | 28.3 | 13.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Roasted Garl...
Food 1
Food 1
• MEIJER, INC.
Roasted Garlic And Asiago Chicken Sausage, Roasted Garlic And Asiago
|
1.9 | 165 | 1.2 | — | — | 9.4 | 18.8 |
|
Hot Italian ...
Food 2
Food 2
• PRICE CHOPPER SUPERMARKETS
Hot Italian Bulk Sausage, Hot Italian Bulk
|
1.9 | 304 | 1.8 | 1.8 | — | 23.2 | 21.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Franks Made ...
Food 1
Food 1
• BAR-S FOODS CO.
Franks Made With Chicken, Pork Added
|
5.7 | 265 | 8.8 | 2.9 | — | 20.6 | 8.8 |
|
Cheese Frank...
Food 2
Food 2
• BERKS PACKING CO., INC.
Cheese Franks, Cheese
|
1.9 | 245 | 1.9 | — | — | 22.6 | 15.1 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sausages, Hotdogs & Brats food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.