Specialty Formula Supplements Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nutritional ...
Food 1
Food 1
• NOW HEALTH GROUP INC.
Nutritional Yeast Super Food Flakes
|
1.8 | 389 | 33.3 | — | 22.2 | 5.6 | 55.6 |
|
Lemon Lime A...
Food 2
Food 2
• KINDERFARMS LLC
Lemon Lime Advanced Natural Electrolyte Powder, Lemon Lime
|
14.0 | 240 | 61.6 | 41.1 | 13.7 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Unflavored E...
Food 1
Food 1
• AHOLD USA, INC.
Unflavored Electrolyte Solution
|
18.0 | 10 | 2.5 | 2.5 | — | — | — |
|
Berry Frost ...
Food 2
Food 2
• WALGREENS CO.
Berry Frost Electrolyte Powder Packets, Berry Frost
|
24.0 | 294 | 70.6 | 70.6 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Strawberry H...
Food 1
Food 1
• THE LIV GROUP INC.
Strawberry Hydration Multiplier Electrolyte Drink Mix, Strawberry
|
22.0 | 281 | 68.8 | 68.8 | — | — | — |
|
Unflavored E...
Food 2
Food 2
• AHOLD USA, INC.
Unflavored Electrolyte Solution
|
18.0 | 10 | 2.5 | 2.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Raspberry Sp...
Food 1
Food 1
• PFIZER CONSUMER HEALTHCARE
Raspberry Splash Electrolyte Replenishment Sport Drink Mix Packets, Raspberry Splash
|
14.0 | 323 | 75.3 | 64.5 | — | — | — |
|
Collagen Ket...
Food 2
Food 2
• PRIMAL NUTRITION
Collagen Keto Latte Collagen Peptide 11 G/Serving Hair, Skin & Nail Support Drink Mix, Chai Tea, Chai Tea
|
3.5 | 446 | 14.9 | 5.0 | 5.0 | 19.8 | 49.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Citrus Elect...
Food 1
Food 1
• SOS HYDRATION INC
Citrus Electrolyte Drink Mix, Citrus
|
6.0 | 200 | 60.0 | 60.0 | — | — | — |
|
Lemon Lime T...
Food 2
Food 2
• PFIZER CONSUMER HEALTHCARE
Lemon Lime Twist Electrolyte Replenishment Sport Drink Mix, Lemon Lime
|
14.0 | 319 | 74.5 | 63.8 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lemon Lime A...
Food 1
Food 1
• KINDERFARMS LLC
Lemon Lime Advanced Natural Electrolyte Powder, Lemon Lime
|
14.0 | 240 | 61.6 | 41.1 | 13.7 | — | — |
|
Manuka Honey...
Food 2
Food 2
• PACIFIC RESOURCES INTERNATIONAL, INC
Manuka Honey With Propolis Npa 10+ Food Supplement Lozenges, Lemon & Honey, Lemon & Honey
|
8.0 | 400 | 100.0 | 75.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Trueplus, Gl...
Food 1
Food 1
• RITE AID CORPORATION
Trueplus, Glucose Tablets, Orange, Orange
|
8.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Natural Frui...
Food 2
Food 2
• ALFA LABORATORIES, INC.
Natural Fruit Punch Flavor Hydration Drink, Natural Fruit Punch
|
36.0 | 19 | 5.0 | 3.6 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Glucose Gumm...
Food 1
Food 1
• CARDINAL HEALTH, INC.
Glucose Gummies, Assorted Natural Fruit, Assorted Natural Fruit
|
8.0 | 300 | 80.0 | 60.0 | — | — | — |
|
Strawberry E...
Food 2
Food 2
• THE LIV GROUP INC.
Strawberry Electrolyte Drink Mix, Strawberry
|
22.0 | 281 | 68.8 | 68.8 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blueberry, R...
Food 1
Food 1
• WALGREENS CO.
Blueberry, Raspberry & Strawberry Glucose Gummies, Blueberry, Raspberry & Strawberry
|
20.0 | 333 | 83.3 | 66.7 | — | — | — |
|
Vanilla Coco...
Food 2
Food 2
• PRIMAL NUTRITION
Vanilla Coconut Collagen Peptide Drink Mix, Vanilla Coconut
|
1.7 | 455 | 6.5 | — | — | 16.2 | 64.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Raspberry El...
Food 1
Food 1
• PFIZER CONSUMER HEALTHCARE
Raspberry Electrolyte Replenishment Drink Mix Packets, Raspberry
|
14.0 | 323 | 75.3 | 64.5 | — | — | — |
|
Berry Frost ...
Food 2
Food 2
• ABBOTT LABORATORIES INC
Berry Frost Advanced Care Electrolyte Powder, Berry Frost
|
24.0 | 294 | 70.6 | 70.6 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Orange Gluco...
Food 1
Food 1
• UP&UP
Orange Glucose Chewable Tablets, Orange
|
8.0 | 375 | 100.0 | 100.0 | — | — | — |
|
Apple Fast H...
Food 2
Food 2
• ABBOTT LABORATORIES INC
Apple Fast Hydration Electrolyte Powder Packets, Apple
|
14.0 | 333 | 77.8 | 66.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Flower Probi...
Food 1
Food 1
• GAMA
Flower Probiotics Ruby Cocoa Yogurt Lollipop, Ruby Cocoa Yogurt
|
15.0 | 533 | 53.3 | 46.7 | — | 33.3 | 6.7 |
|
Fruit Punch ...
Food 2
Food 2
• GS1 MEXICO
Fruit Punch Flavor Premium Hydration Electrolyte Beverage, Fruit Punch
|
36.0 | 19 | 5.0 | 5.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Golden Turme...
Food 1
Food 1
• PRIMAL NUTRITION
Golden Turmeric Collagen Peptide Drink Mix, Golden Turmeric
|
3.4 | 435 | 12.4 | — | — | 15.5 | 62.1 |
|
Lemon Lime F...
Food 2
Food 2
• NUUN & COMPANY, INC.
Lemon Lime Flavored Instant Electrolyte Drink Mix, Lemon Lime
|
14.0 | 227 | 63.6 | 45.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Plant Based ...
Food 1
Food 1
• TONE IT UP INC
Plant Based Protein 15 G + Greens Drink Mix, Vanilla, Vanilla
|
5.2 | 385 | 15.4 | 3.9 | 3.8 | 11.5 | 57.7 |
|
Watermelon E...
Food 2
Food 2
• SOS HYDRATION INC
Watermelon Electrolyte Drink Mix, Watermelon
|
6.0 | 200 | 60.0 | 60.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Broad Spectr...
Food 1
Food 1
• LISA PRODUCE
Broad Spectrum 25 Total Cbd Mg Daily Dose Cbd Oil, Original
|
2.0 | 250 | 50.0 | 50.0 | — | 10.0 | — |
|
Golden Turme...
Food 2
Food 2
• PRIMAL NUTRITION
Golden Turmeric Collagen Peptide Drink Mix, Golden Turmeric
|
3.4 | 435 | 12.4 | — | — | 15.5 | 62.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Heart Shaped...
Food 1
Food 1
• GAMA
Heart Shaped Probiotic Ruby Cocoa Yogurt Lollipop, Ruby Cocoa
|
15.0 | 533 | 53.3 | 46.7 | — | 33.3 | 6.7 |
|
Strawberry E...
Food 2
Food 2
• ABBOTT LABORATORIES INC
Strawberry Electrolyte Powder, Strawberry
|
14.0 | 333 | 77.8 | 66.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cherry Punch...
Food 1
Food 1
• SIGNATURE CARE
Cherry Punch Electrolyte Solution, Cherry Punch
|
12.0 | 7 | 1.7 | 1.7 | — | — | — |
|
Raises Low B...
Food 2
Food 2
• CVS PHARMACY, INC.
Raises Low Blood Sugar & Boosts Energy Glucose Powder, Orange, Orange
|
28.0 | 385 | 89.7 | 89.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Manuka Honey...
Food 1
Food 1
• PACIFIC RESOURCES INTERNATIONAL, INC
Manuka Honey With Propolis Npa 10+ Food Supplement Lozenges, Lemon & Honey, Lemon & Honey
|
8.0 | 400 | 100.0 | 75.0 | — | — | — |
|
Strawberry L...
Food 2
Food 2
• SUPERVALU, INC.
Strawberry Lemonade Flavor Electrolyte Powder, Strawberry Lemonade
|
24.0 | 294 | 70.6 | 70.6 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Oatmeal Choc...
Food 1
Food 1
• MUNCHKIN, INC.
Oatmeal Chocolate Chip Lactation Cookies Bites, Oatmeal Chocolate Chip
|
62.8 | 474 | 61.4 | 28.1 | 3.5 | 21.1 | 8.8 |
|
Strawberry L...
Food 2
Food 2
• NUUN & COMPANY, INC.
Strawberry Lemonade Instant Electrolyte Drink Mix, Strawberry Lemonade
|
14.0 | 227 | 63.6 | 45.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Flower Probi...
Food 1
Food 1
• GAMA
Flower Probiotics Ruby Cocoa Yogurt Lollipop, Ruby Cocoa Yogurt
|
15.0 | 533 | 53.3 | 46.7 | — | 33.3 | 6.7 |
|
Passion Frui...
Food 2
Food 2
• THE LIV GROUP INC.
Passion Fruit Hydration Multiplier Electrolyte Drink Mix, Passion Fruit
|
24.0 | 281 | 75.0 | 68.8 | — | — | — |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Specialty Formula Supplements food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.