All Noodles Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hot & Spicy ...
Food 1
Food 1
• PALMETTO GOURMET FOODS, INC
Hot & Spicy Shrimp Ramen Noodles, Hot & Spicy Shrimp
|
68.6 | 438 | 57.8 | 3.1 | 1.6 | 20.3 | 7.8 |
|
Millet & Bro...
Food 2
Food 2
• LOTUS FOODS
Millet & Brown Rice Ramen Red Miso Soup, Millet & Brown
|
91.4 | 350 | 63.8 | 1.3 | 5.0 | 3.8 | 11.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Enriched Egg...
Food 1
Food 1
• RIVIANA FOODS INC.
Enriched Egg White Pasta, Stir Fry Noodles
|
71.4 | 357 | 69.6 | 1.8 | 3.6 | 1.8 | 16.1 |
|
Pad Thai Noo...
Food 2
Food 2
• SIMPLY ASIA FOODS, INC.
Pad Thai Noodle Kit, Pad Thai
|
98.7 | 315 | 69.9 | 13.7 | 1.4 | 1.4 | 5.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pad Thai Noo...
Food 1
Food 1
• SIMPLY ASIA FOODS, INC.
Pad Thai Noodle Kit, Pad Thai
|
98.7 | 315 | 69.9 | 13.7 | 1.4 | 1.4 | 5.5 |
|
Organic Egg ...
Food 2
Food 2
• GLENCOURT INC.
Organic Egg Noodles, Wide
|
75.7 | 357 | 73.2 | 1.8 | 3.6 | 2.7 | 12.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Soy...
Food 1
Food 1
• NISSIN FOODS USA CO INC
Original Soy Sauce Flavor Ramen Noodle Soup, Original Soy Sauce
|
93.5 | 440 | 61.9 | 4.8 | 3.6 | 17.9 | 9.5 |
|
Miso Ramen J...
Food 2
Food 2
• GLO'S GUMBO, LLC
Miso Ramen Japanese Ramen Noodle Soup, Miso Ramen
|
100.0 | 291 | 60.0 | 2.7 | 2.7 | 0.9 | 10.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Enriched Egg...
Food 1
Food 1
• SAFEWAY, INC.
Enriched Egg Noodle Product, Medium Egg Noodles
|
73.3 | 393 | 71.4 | 3.6 | 3.6 | 4.5 | 14.3 |
|
Premium Chow...
Food 2
Food 2
• NISSIN FOODS USA CO INC
Premium Chow Mein Noodles, Kung Pao Chicken
|
60.6 | 456 | 59.7 | 1.8 | 3.5 | 19.3 | 12.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Egg Noodles,...
Food 1
Food 1
• BROOKSHIRE GROCERY COMPANY
Egg Noodles, Medium
|
75.1 | 393 | 71.4 | 3.6 | 1.8 | 5.4 | 14.3 |
|
Golden Egg P...
Food 2
Food 2
Golden Egg Pappardelle
|
75.4 | 393 | 73.2 | 1.8 | 3.6 | 2.7 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Homemade Sty...
Food 1
Food 1
• VASSALLO FOODS, INC.
Homemade Style Egg Pasta
|
75.4 | 375 | 75.0 | 1.8 | 5.4 | 2.7 | 14.3 |
|
Noodle
Food 2
Food 2
• POT NOODLE
Noodle
|
34.7 | 140 | 19.0 | 1.5 | 1.4 | 5.3 | 3.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Authentic Ch...
Food 1
Food 1
• CHINA BOWL TRADING CO INC
Authentic Chinese Noodles
|
55.9 | 333 | 75.6 | — | 13.3 | 2.2 | — |
|
Authentic Hu...
Food 2
Food 2
• ADRIA IMPORTS INC.
Authentic Hungarian Grated Noodles
|
71.4 | 400 | 76.0 | 4.0 | 2.0 | 5.0 | 14.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fat Free Imi...
Food 1
Food 1
• CACHERE DISTRIBUTING INC.
Fat Free Imitation Chicken Flavor Instant Noodle Soup, Chicken
|
81.9 | 345 | 76.4 | 1.8 | — | — | 12.7 |
|
Japanese Sty...
Food 2
Food 2
• CJ FOODS USA INC
Japanese Style Teriyaki Noodle Bowl, Soy; Garlic
|
100.0 | 190 | 38.5 | 7.7 | 2.3 | 1.4 | 5.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Homestyle No...
Food 1
Food 1
• ESSENHAUS, INC.
Homestyle Noodles
|
63.3 | 400 | 70.0 | 2.0 | 4.0 | 6.0 | 16.0 |
|
Classic Past...
Food 2
Food 2
• WEIS MARKETS, INC.
Classic Pasta, Egg Pastina
|
73.2 | 393 | 71.4 | 3.6 | 3.6 | 5.4 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gluten Free ...
Food 1
Food 1
• JOVIAL FOODS, INC.
Gluten Free Organic Brown Rice Pasta, Egg Tagliatelle
|
79.7 | 386 | 75.4 | — | 3.5 | 4.4 | 10.5 |
|
Organic Whea...
Food 2
Food 2
• LA MEXICANA TORTILLA FACTORY, INC.
Organic Wheat Noodles
|
75.5 | 361 | 71.4 | — | 1.8 | 2.1 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Italian Flat...
Food 1
Food 1
• THE KROGER CO.
Italian Flat Egg Noodles
|
73.1 | 375 | 69.6 | 1.8 | 1.8 | 3.6 | 16.1 |
|
Medium Brown...
Food 2
Food 2
• CACHERE DISTRIBUTING INC.
Medium Brown Rice Noodles
|
82.6 | 364 | 80.0 | 1.8 | 3.6 | 1.8 | 7.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Stir Fry Ric...
Food 1
Food 1
• SAFEWAY, INC.
Stir Fry Rice Noodles
|
86.7 | 345 | 80.0 | 1.8 | — | — | 7.3 |
|
Weis Quality...
Food 2
Food 2
• WEIS MARKETS, INC.
Weis Quality, Classic Egg Noodles, Pot Pie Squares, Enriched Noodle Product
|
73.2 | 393 | 71.4 | 3.6 | 3.6 | 5.4 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nissin, Prem...
Food 1
Food 1
• NISSIN FOODS USA CO INC
Nissin, Premium Chow Mein Noodles, Teriyaki Chicken, Teriyaki Chicken
|
60.8 | 439 | 59.7 | 7.0 | 3.5 | 19.3 | 10.5 |
|
Oriental Sty...
Food 2
Food 2
• ERAWAN
Oriental Style Noodle
|
77.0 | 360 | 80.0 | — | 2.0 | 1.0 | 6.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sweet Potato...
Food 1
Food 1
• ORIGAMI CATERING LLC
Sweet Potato Noodles And Mushrooms
|
95.2 | 113 | 18.3 | 0.7 | 1.4 | 3.5 | 1.8 |
|
Wide Enriche...
Food 2
Food 2
• JOHN ZIDIAN COMPANY INC.
Wide Enriched Egg Noodles
|
71.4 | 382 | 70.9 | 3.6 | 3.6 | 4.6 | 14.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
100% Organic...
Food 1
Food 1
• LOTUS FOODS
100% Organic Heirloom Rice, Traditional
|
86.8 | 357 | 80.4 | — | 1.8 | 1.8 | 5.4 |
|
Chicken Flav...
Food 2
Food 2
• MARUCHAN, INC.
Chicken Flavor Yakisoba, Chicken
|
62.3 | 441 | 60.0 | 3.5 | 3.5 | 17.6 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mushroom Oni...
Food 1
Food 1
• CACHERE DISTRIBUTING INC.
Mushroom Onion Brown Rice Noodles, Mushroom Onion
|
88.7 | 336 | 73.4 | 4.7 | 3.1 | 1.6 | 6.3 |
|
Enriched Noo...
Food 2
Food 2
• WAL-MART STORES, INC.
Enriched Noodles, Wide Egg Noodles
|
100.0 | 393 | 71.4 | 3.6 | 3.6 | 5.4 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Roast Chicke...
Food 1
Food 1
• MARUCHAN, INC.
Roast Chicken Flavor Yakisoba, Roast Chicken
|
63.3 | 435 | 60.9 | 8.7 | 3.5 | 15.7 | 8.7 |
|
Old Fashione...
Food 2
Food 2
• MRS. MILLER'S HOMEMADE NOODLES LTD.
Old Fashioned Extra Wide Egg Noodles
|
71.2 | 375 | 69.6 | 3.6 | 3.6 | 3.6 | 16.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Red ...
Food 1
Food 1
• PANOS BRANDS LLC
Organic Red Rice Noodles
|
80.3 | 357 | 76.8 | — | 3.6 | 1.8 | 8.9 |
|
Homemade Egg...
Food 2
Food 2
• HY-VEE, INC.
Homemade Egg Noodles, Wide
|
71.3 | 368 | 68.4 | 3.5 | 3.5 | 3.5 | 15.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
365 Everyday...
Food 1
Food 1
• WHOLE FOODS MARKET, INC.
365 Everyday Value, Enriched Extra Wide Egg Noodles
|
73.9 | 357 | 71.4 | 1.8 | 3.6 | 1.8 | 12.5 |
|
Chow Mein No...
Food 2
Food 2
• G. T. JAPAN, INC.
Chow Mein Noodles
|
83.5 | 382 | 80.0 | 1.8 | 1.8 | — | 14.6 |